Ezindaweni zezwe lakithi i-garnet ibonakala njengezintandokazi ezingavamile, okuvame kakhulu phakathi nenkathi yasebusika. Lesi sithelo siyabonakala ngenxa ye-juiciness nokunambitheka okumuncu.
Kuyathakazelisa ukwazi ukuthi ingxenye edlayo yezithelo izithelo ngamaphesenti angamashumi ayisithupha nanhlanu kuphela, kanye namashumi amathathu nanhlanu asele yi-peel. Futhi, isici esibonakalayo salesi sitshalo yinani elikhulu lemikhosi.
Okulandelayo, izinzuzo kanye nokulimaza kwegromegranate kuzoxoxwa ngokuningiliziwe, ngoba kubalulekile ukwazi ukuthi yiziphi izimpawu noma izifo lesi sithelo esingasiza ngempela, futhi ngaphansi kwayo-kuphela okukhulisa isimo.
Iyini ukusetshenziswa kwegromegranate?
Lesi sithelo sinesisindo esikhulu samaminerali (iron, phosphorus, potassium, sodium, magnesium , calcium) ebalulekile emzimbeni womuntu, futhi amavithamini amaningi (C, P, B6, B12) nawo akhona ekubunjweni kwawo.
Ngakho-ke, sincike kulolu datha olungenhla, singasho ukuthi lesi sithelo sinomthelela omuhle wokuzivikela, sikhulisa amandla emithanjeni yegazi, sithuthukisa ukwakheka kwegazi futhi sithuthukisa ukusebenza kwesistimu yezinzwa.
Zuza kanye nokulimala kwejomegranate ijusi
Ukwakhiwa kwejomegranate ijusi kuqukethe izinhlobo eziyishumi nanhlanu zama- amino acids , okubaluleke kakhulu ekusebenzeni okujwayelekile komzimba.
Futhi, inqwaba ye-antioxidants i-detoxifiers enhle kakhulu yomzimba kusuka ebuchosheni nasezinxukeni. Ukukhuluma kahle, kuyasiza kakhulu ukudla igromegranate emva kweholidi, uma udinga usizo oluphuthumayo empilweni yakho.
Njengoba ososayensi babonisile, ukulimaza emanzini wegromegranate akulona okukhulu kune-grenade ngokwayo. Ungasho ukuthi ngisho nangaphansi kancane, ngoba ngenqubo yokucindezela ijusi, izakhi eziningi zilahlekile.
Izinzuzo zegromegranate ngesikhathi sokukhulelwa
Ekukhulelweni, izinzuzo ze-fetus ebusweni, ngoba zithinta kahle isimiso somzimba sokuzivikela somzimba esincane. Kule nkathi enzima kuwo wonke owesifazane, kubalulekile ukuthi ungaguli, ngakho ukusebenzisa igromegrane kuyisisombululo esihle.
Ngandlela-thile, uma umama ozayo esevele ebanjwe ebanda futhi engafuni ukuthatha noma yimaphi amakhemikhali njengomuthi, ungasebenzisa lesi sithelo.
Kulokhu, inzuzo yamaromegranate kwabesifazane ayikhawulelwanga: igcina ekuhlaselweni komfutho wegazi ophakeme, elwa ngokuntuleka kwensimbi, inethonya elihle ekukhiqizeni i-hormone oxytocin.
Harm to the grenade
Izithelo zegromegranate zizuzisa futhi zilimaze. Ziyingozi, ikakhulu kulabo bantu abanezifo ezingelapheki. Ngakho-ke, kuyaphikisana nokusetshenziswa kwayo yilabo abanesifo se-acidity esesiswini esiswini.
Ngubani otholakale ekuhlaselweni kwe-heartburn, kungcono futhi ukuzama ukugwema lesi sithelo. Kufanelekile ukuphawula ukuthi kuthinta i-koqweqwe lwawo ngamazinyo kabi. Futhi, ukudla okukhulu kwegromegranate kuholela ekuqotheni.