Abaningi abantu abazi ngokumangalela, futhi ngisho nangaphezulu ngokutholakala kwezakhiwo zayo ezizuzisayo kanye nokuphikisana. Le berry ayithandwa njengama-raspberries noma ama-strawberries. Kodwa futhi kuyasiza futhi kuyinambitha. Kuyathandwa ochwepheshe be-culinary - kusukela ku-irgi balungiselela i-jelly esimnandi, isetshenziselwa umhlobiso wemikhiqizo ye-confectionery - futhi abalandeli bomuthi wendabuko bayakwazisa. Ngoba ngaphezu kwezimfanelo ezinhle kakhulu, i-berry ingaziqhayisa eziningi zokuphulukisa.
Izakhiwo eziwusizo kanye nama-contraindications amaqabunga, amajikijolo, i-irgi irgi
I-Irga ifana kakhulu ne-currant. Kuyinto emnyama okwesibhakabhaka ene-bluish engaphezulu. I-amelanchier ikhula - lena igama lesayense le-berry - kuma-shrub angase afinyelele ngamamitha amahlanu ukuphakama. U-Irgu uvame ukubhekisela emndenini wakwaRoses, umndeni wakwaJablonevy.
Ukwakhiwa kwamajikijolo - izinto eziningi eziwusizo ezihlukahlukene:
- i-beta-carotene;
- i-flavonols;
- i-pectin;
- i-cellulose;
- ama-disaccharides;
- i-monosaccharides;
- ama-catechins;
- ama-tannins;
- i-cobalt;
- ithusi;
- ama-acids e-organic;
- amavithamini B, C, P;
- i-sterols;
- i-glycosides;
- ama-anthocyanins.
Inhlanganisela yazo zonke lezi zakhi inikeza izakhiwo eziwusizo zamajikijolo, amaqabunga ngisho nokugoqa irgi. Futhi lesi sitshalo siyazi lokhu okulandelayo:
- ube nemiphumela yokulwa ne-antioxidant;
- ukuvimbela ukuguqulwa kwamangqamuzana angenangqondo emangqamuzaneni amabi;
- ukubhubhisa ama-microbes;
- ukugcina ubuciko bokubukwa ;
- ukuqinisa isimiso sezinzwa;
- umfutho wegazi ophansi;
- ukwandisa izivikelo zomzimba;
- ukunciphisa izinga okuthiwa yi-cholesterol embi egazini.
Uma kungekho izixwayiso kanye nokuphikisana, izakhiwo eziwusizo ze-irgi zingasetshenziswa ukulala okusheshayo, ngoba i-berry iyindlela yokudambisa kakhulu. Futhi, njengoba umkhuba ubonisa, ikhambi leziguli ezineminyaka ehlukile lifanelekile.
Ijubane le-irrigue linqunywe njengokususa nge-angina. Ukuphulukisa izinto kubangela ukuphulukiswa kokuqala kwamagceke, ukuqothula ukuvuvukala nokubhujiswa kwezifo ezifuywayo ezibangele lesi sifo.
Izakhiwo eziwusizo kanye nokuphikisana kwe-Irgi kuvame ukusetshenziselwa isifo sikashukela. Ukuqothulwa kwamagciwane kanye nokuhlukunyezwa kuqinisa umzimba futhi kuvimbela izinqubo eziyichithayo.
Kuwusizo nokudla amajikijolo ngendlela entsha - ukuvimbela izifo zenhliziyo, izifo ze-varicose, izinso nezinso zamathambo. Ngaphezu kwalokho, izinto ezibalulekile eziqukethe isisindo, zivimbela ukuthuthukiswa kwe-stomatitis, izifo ze-periodontal nezinye izifo zomlomo womlomo.
Yiqiniso, njenganoma yisiphi isitshalo somuthi, kukhona i-Irgi kanye nokuphikisana:
- Akudingekile ukusebenzisa amajikijolo noma amalungiselelo, kubo okulungiselelwe, kubantu abanokungaboni ngaso sonke isikhathi izingxenye.
- Njengoba u-erga ehlisa ukucindezeleka, iziguli ezine-hypotension kufanele zithathe ngokuqapha okukhulu.
- I-Berry inomphumela omuhle, kodwa ngoba uma udla kakhulu, kungase kube nokuvinjelwa kokuqaphela.
- Akunconywa ukubhekana neziguli zase-Irgien ezinezinkinga ezimbi zegazi (ikakhulukazi uma zisebenza ezimweni ezinzima lapho kungenzeka khona ukulimala kwemboni).
Ukulungiselela nokusetshenziswa kwe-Irgi
Uma kungekho ukuvinjelwa nokuphikisana nokusetshenziswa kwezakhiwo eziwusizo ze-irgi, ungayilungisa ngokusho kokupheka okuhlukile. Ngokuvamile - ngaphezu kokudla okusha, okwakuthiwa ukwelashwa okunqunywe ngokukhipha amajikijolo namaqabunga esitshalo esiwusizo. Ukupheka kusho ukuthi kulula kakhulu - ingxube eyomile kufanele ithulwe ngamanzi abilayo bese ushiya ukunika ihafu yehora. Thatha ngisho lula - kunokuba itiye nganoma yisiphi isikhathi.
Uma kunesidingo, uketshezi lungasetshenziselwa ama-lotions nokucindezela. Zenza ukuphulukiswa kokuqala kwamanxeba nokubuyiswa kwezicubu.