I-Karkade - izakhiwo eziwusizo

Phuza amaharahara, isiphuzo sobukhosi, itiye elibomvu - konke lokhu karkade - itiye, ekuqaleni kwaseNdiya. Kuyiqiniso ukuthi i-carcade ilukhuni ukubiza itiye, kunalokho isiphuzo se-herbal esenziwe ngezimbali ze-hibiscus.

Izakhiwo eziwusizo ze-carcade

Ukusetshenziswa kwethikili yokugcoba yomzimba kukhulu kakhulu. Lesi siphuzo "somlingo" sinokuhlanzwa okuhle nokuvuselela okuhle. I-tea ihlanza futhi iqinisa imithwalo yegazi, ilwa nezicubu ezinonya futhi ezinobungozi, ikhulula umzimba wama-radicals mahhala. Izakhiwo zokuphulukisa itiye lokugcoba zichazwa yizinto ezikuyo ngenani elikhulu lama-acids ahlukahlukene, ama-microelements, amavithamini:

1. I-Anthocyanins ne-vitamin P, eyaziwa ngokuthi i-rutin, ivuselela ukucindezeleka kwegazi.
2. I-Flavonoids ithuthukisa ukugaya umzimba futhi isuse imikhiqizo engaphezu kwemithi, ngaphezu kwalokho, i-flavonoids isiza ukulwa namagciwane kanye nezibungu.
3. Ama-asidi e-citric, aqukethe izimbali ze-hibiscus, asiza umzimba ukuba ugcine ukuzivikela, ukulwa nemibanda.
4. I-linoleic acid ibangela impilo yemithambo yegazi futhi iqinisekisa ukuthi umzimba awunamatheli amafutha amaningi.
5. Izakhiwo ezaziwayo ze-carcade, ezenza ukulahlekelwa isisindo . Kule mpendulo i-pectin ne-polysaccharides. Umzimba masinyane usho ukuthatha izikhukhula ezidlulayo, kanye nama-slags asusiwe, ama-salts angadingekile, izinsimbi ezisindayo nezinyosi.
6. I-Vitamin C ne-fatty acids iphakamisa imizwa, ithoni, ukulwa nokukhathala kanye ne-blues. Kunombono wokuthi izakhiwo eziwusizo zetiyi zokugcoba zibonakala ekulwa nokulandelwa kotshwala kotshwala.

Izakhiwo eziphikisayo zokusizwa kwe-carcade nasezindaweni eziseduze, ikakhulukazi ezivamile lesi siluleko singabantu.

Itiye elibomvu noma i-karkade akulona izelele ezithandwa yizizukulwane ezihlukene zabantu, hhayi nje iphunga layo, ukunambitheka okuqabulayo, kodwa futhi nezakhiwo zalo ezizuzisayo.

Ukuqhathaniswa nokusetshenziswa kwe-carcade

Noma kunjalo, i-karkade, enezakhiwo eziwusizo, inokuphikisa:

• Akunconywa ukuphuza itiye kubantu abaphethwe izilonda noma ezinye izifo zesisu ngenxa yokwanda kwe-acidity;
• akusifisi ukuphuza isiphuzo nge-cholelithiasis noma urolithiasis;
• Ukuqapha kumele kunikezwe emzimbeni wokudla;
• i-karkade inezinto zokunciphisa ukucindezelwa kwegazi, ngakho-ke leli teyi kufanele lithathwe ngokuqapha nge-hypotension.

Ungayisebenzisa kanjani kahle isiphuzo?

Usebenzisa ulwazi mayelana nezinzuzo ze-karkade nokuphikisana, ungalungisa ama-teas neziphuzo ezihlukahlukene izihlobo zakho nabangane ozakwazisa ngazo.

Ukukhanya okuqabulayo ngetiyi elimuncu ehlobo noma elishisayo, ephuziwe, itiye eliyiphuzo elimnandi kakhulu ebusika ngeke lishiye noma ubani ongenandaba. Ngokwesiko, leli teyi lenziwe ngezimbiza ze-porcelain futhi lidakwe ushukela nelamula. Ungangeza ama-clove, i-mint, i-ginger noma ezinye izinongo ukuze uphuze futhi uzodlala ukunambitheka okuhlukile ngokuphelele. Leti yasebukhosini kufanele idakwe ngobungcwele, bese-ke iyozuzisa kuphela, futhi isaletha imizuzu eminingi emnandi.

I-carcade yaseGibhithe

Uma ufuna ukwenza itiye le-karkade ngokusho iresiphi yaseGibhithe, khona-ke ngo-10 g wezimpaphe uzodinga 1 tbsp. amanzi noshukela ukunambitha.

1. Okokuqala, cwilisa amacembe emanzini abandayo. Uma isikhathi eside sihamba, kungcono: isikhathi esiphezulu sizoba amahora angu-12, ngakho-ke kungenzeka ukuthi ugobe ubusuku futhi ulale.
2. Khona-ke izinto eziluhlaza ezicijiwe kufanele ziphekwe imizuzu engaba ngu-5, emva kwalokho itiye eliqedile iqedwe kufanele lihlungwe.
3. Faka ushukela, uthola isiphuzo saphezulu. Amapetali, ngendlela, ayikwazi ukuphonswa ngaphandle, kodwa asetshenziselwa izitsha ezihlukahlukene noma adle, ukuvuna ngejamu leju noju. Jabulela itiye lakho nempilo enhle!