Ngokuqinisekile uke wazibuza ngenjongo yokuphila empilweni yakho. Kungani sifika kuleli zwe, ngoba siphila nokuthi yini ezoba khona ekukholeni kwethu? Wonke umuntu uthola izimpendulo zale mibuzo ngokwakhe futhi ngamunye unayo eyakhe. Abanye bangafika kubo ngokuhamba kwesikhathi, abanye basabela ngokushesha ngaphandle kokungabaza. Kodwa bambalwa kakhulu abantu abaye bazibuza yona ngalokhu. Ucabanga ngani?
Imiqondo eyisisekelo ye-Frankl logo therapy
Kuvela ukuthi u-psychotherapist wase-Austria uVictor Frankl emsebenzini wakhe othi "I-Basics of Logotherapy" yafika esiphethweni sokuthi yonke into isesimweni sethu somuntu. Umuntu akakwazi nje ukuba khona ngaphandle kwencazelo yokuphila. Ukulwela lokho kuyisisusa esiyinhloko samandla kumuntu. Asikwazi ukuhlala esimweni ngaphandle kokuphazamiseka, sidinga nje isifiso esinamandla somqondo nokufezeka kwayo.
Amaphuzu aphambili we-logotherapy kaFrankl yilokho amandla amakhulu aqhuba umuntu ngokuphila yisifiso somuntu sokufuna futhi aqaphele umqondo wakhe wokuphila. Ukungabikho kwencazelo enjalo noma ukuhluleka ukuyiqeda kubangela umuntu esimweni sokunganeliseki, ukunganaki, ukucindezeleka, ukuguquka kwegazi, ukulahleka kwesithakazelo empilweni. Izindlela nezindlela ze-logotherapy kulokhu kusiza umuntu ukuba aphinde aphinde alahlekelwe injongo ekuphileni. Izimiso ezilahlekile zingatholakala kunye yalezi zindlela: inkolo, ubuciko (lokho esikunika izimpilo), isipiliyoni (ngosizo lwalokho esikutholayo emhlabeni), kanye nokwamukelwa kokuziqhenya kwezimo ezingenakuguqulwa nhlobo.
Ngokwezinga elithile, i-logotherapy kaFrankl ifana ne-Psychoanalysis ye-Freud's classic, kodwa uFrank uthi i-logotherapy, ngokungafani ne-psychoanalysis, iyaqonda umgomo oyinhloko womuntu oqhubekayo wamagugu nokufeza izifiso, kunokuba ajwayelekile
Ukuze uvakashelwe isimo sokunganakwa nokucindezeleka, yiba nesibindi ekunqumeni izifiso zakho empilweni futhi uzisebenzise, naphezu kwanoma yiziphi izithiyo.