Phakathi kwezifo zamalunga namathambo ahambisana nezinqubo ze-pathological kanye nokwakhiwa kwama-osteophyte, ngokuvamile ngokuvamile i-spondylosis yomgogodla wesibeletho ngokuhlanganiswa ne-osteochondrosis yalendawo. Ngokuvamile, lesi sifo sithinta abantu ngemva kweminyaka engu-50, nakuba ngezinye izikhathi kubonakala kunabantu abasha.
I-Spondylosis yomgogodla wesibeletho - izimpawu nezimbangela
Ukuhlukunyezwa kwasekuqaleni (kuze kube yiminyaka engama-50) kubangelwa ukungahlali komkhakha ocatshangelwayo wekholomu yomgogodla. Kwezinye izimo, izizathu zingase zibe:
- Izinguquko ze-pathological ezihlobene neminyaka;
- imithwalo ejulile ye-static ende;
- i-supercooling;
- ukulimala komgogodla;
- i-osteochondrosis ;
- i-arthritis ne-arthrosis;
- izinqubo zokuvuvukala.
Ekuqaleni kokubunjwa kwama-osteophyte emzimbeni we-vertebrae, izimpawu zomtholampilo nezikhalazo cishe azikho. I-spondylosis eqhubekayo yomgogodla wesibeletho inezibonakaliso ezilandelayo:
- lapho uphendulela ikhanda, umuzwa wokungahambi kahle, umsindo ozwakalayo;
- umkhawulo wokuhamba kwentamo;
- ubuhlungu ku-nape, ukuchelela emehlweni, izindlebe, amahlombe;
- ukugubha ezandleni, ukuqubuka kwamagatsha angenhla;
- isiyezi;
- i-atrophy yemisipha engemuva;
- shintsha umthwalo;
- ukuphazanyiswa kokusebenza kwamathumbu nesisu.
Ukwelashwa kwe-spondylosis yomgogodla wesibeletho
Ngokuqondene nezinye izindawo ezithintekayo yi-spondylosis, ukukhubazeka komlomo wesibeletho kuhloswe ngokuyinhloko nokunciphisa ubuhlungu obukhulu nokukhula kwe-spine.
Okokuqala, ukuphathwa kwama-non-steroid amalungiselelo anesenzo sokulwa nokuvuvukala, i-analgesic ne-antipyretic inqunywe:
- Ibuprom;
- Ketanov;
- Ibuprofen;
- I-Movalis;
- Diclofenac;
- I-Voltaren;
- I-Fastum-gel.
Imithi isetshenziselwa kokubili ubuholi kanye nemifomu, kanye nakwezinye izindawo.
I-syndrome ebuhlungu ikakhulukazi idinga ukusebenzisa imithi yama-opioid, enqunywe ngabanye ngodokotela oya khona futhi ihlinzekwa kuphela nge-odokotela.
Ngaphezu kwalokho, izindlela ze-physiotherapy zisebenza ngendlela yokwelashwa kwe-spondylosis:
- ukusikhipha;
- i-acupuncture;
- ama-ultrahigh-frequency currents;
- ukwelashwa kwe-wave wave;
- ukwelashwa kodaka ;
- umphumela wokusebenza.
I-Spondylosis yomgogodla wesibeletho - izivocavoti
Ngokwemvelo, ukwandisa ukuhamba kwamalungu kanye nekholomu yonke ye-vertebral, umuntu kufanele abhekane nesikhuba esibucayi esingokomzimba. Kuyasiza ukuthuthukisa ukujikeleza kwegazi esifundeni somlomo wesibeletho, kubuyisela ukuzwela kokuphela kwezinzwa, kunciphisa umphumela wokucindezela emthonjeni womgogodla, kuqinisa i-corset ye-muscular ngemuva.
I-complex eyinkimbinkimbi yokuzivocavoca kufanele isetshenziselwe icala ngalinye ngokwehlukana, ngoba umthwalo uhluka ngokuya ngesilinganiso sesifo, inani nenani lama-osteophyte akhiwe. Kodwa kunezindlela eziningana ezisebenza kunoma yisiphi isimo futhi zenziwa kalula ekhaya.
Ukuzivocavoca for fusion umgogodla:
- Emi eduze kodonga bese uqondisa emuva, cindezela isandla sakhe sokunene esisekhanda lakhe. Cindezela isandla ekhanda, ukumelana nemisipha yentamo.
- Yenza okufanayo ngakwesokunxele.
- Zombili izandla zibekwe ebunzini, zicindezela kanzima, njengokungathi ziphoqa ikhanda odongeni. Ngesikhathi esifanayo, welula ikhanda lakho phambili, uhlanganise imisipha yakho yentamo.
- Amandla awela ngemuva kwekhanda, cindezela ekhanda, uqondise phambili. Ngokufanayo, vimbela, ugcine ikhanda ngisho.
Ukukhipha i-complex elula yokuzivocavoca kwezokwelapha, ungafinyelela ekuthuthukiseni okukhulu ngemuva kwamasonto amabili, ngaphansi kwemfundo yenyama yonke.