I-Toronto alexithymic scale kusiza ukusiza umuntu ukuba aziqonde kangcono futhi avivinye izinga labo le-alexithymia. I-Alexithymia isho umuntu obhekene nobunzima ekuvezeni imizwa yakhe, ehluleka ukuhlukanisa phakathi kwemizwa ehlukene, okuhlangenwe nakho kobumpofu bezingcabango kanye nefantasy futhi egxila ikakhulukazi ezenzakalweni zangaphandle.
I-Toronto alexithymic scale tas yasungulwa ku-V.M. Bechterew. Kufanele uphendule le mibuzo, ukhethe phakathi kokukhethwa kukho:
- angavumelani ngokuphelele;
- Kunalokho, angivumelani;
- hhayi lokho, noma okunye;
- kunalokho uvumelane;
- kuvumelana ngokuphelele.
I-Toronto alexithymic scale kuyinto test eveza imiphumela enembile futhi enembile. Into esemqoka ukuphendula imibuzo ngokushesha, ngokuthembeka nangokuhlushwa.
I-Toronto alexithymic scale: ukwelashwa
Ukubala izikolo kulula, okubaluleke kakhulu, qaphela ukucabanga. Uhlelo lokufaka amasheya luvumelekile amaphuzu esikalini: 2, 3, 4, 7, 8, 10, 14, 16, 17, 18, 19, 20, 22, 23, 25, 26;
- ayivumelani ngokuphelele - iphuzu eli-1;
- Kunalokho, angivumelani - amaphuzu amabili;
- hhayi lokho noma enye-amaphuzu amathathu;
- Kunalokho ngiyavuma - amaphuzu angu-4;
- ukuvuma ngokuphelele - amaphuzu angu-5.
Kukhona nengxenye engalungile yamaphuzu wokulinganisa 1, 5, 6, 9, 11, 12, 13, 15, 21, 24. Lapha izilinganiso ziguqulwa:
- ayivumelani ngokuphelele - amaphuzu angu-5;
- Kunalokho, angivumi - amaphuzu angu-4;
- hhayi lokho noma enye-amaphuzu amathathu;
- Kunalokho kuvumelana - amaphuzu amabili;
- kuvumelana ngokuphelele - amaphuzu angu-1.
Wonke amaphuzu afingqa. Imiphumela evela ku-26 kuya ku-130 iyatholakala. Imiphumela yile ndlela elandelayo:
- Uhlobo lwe-Alexithymic luthola amaphuzu angu-74 noma ngaphezulu;
- Uhlobo lwezinhlamvu ezingu-62 ezingezona-aliksitimichesky futhi ziphansi.
Umphumela omaphakathi womuntu onempilo ngamaphuzu angu-59, futhi kumuntu one-neurosis - amaphuzu angu-70-72. Yiqiniso, yonke imiphumela engenhla ibonisa ukuba khona kwesici esinjenge-alexithymia.