Ungathanda kanjani ukucabanga kwakho esibukweni?

Abesifazane abambalwa kakhulu abazibukela esibukweni bayokwaneliswa yilokho abakubonile, kodwa ngeze. Phela, isimiso esiyinhloko sokusebenza kwengqondo, isotericism nezinye iziqondiso ezifanayo - okokuqala okudingayo uzithande. Yiqiniso, ukufakazela lokhu kubonisa ubuthakathaka babo obuthakathaka kanye nokushiyeka, okungukuthi isisindo esiningi, izinwele ezibuhlungu kanye nesikhumba esibi - akulungile.

Yisiphi isizathu?

Ngokuvamile, izizathu eziyinhloko zokunganeliseki okunjalo ziphansi ukuzihlonipha nokuvilapha. Yebo, abesifazane abaningi banamavila kakhulu ukuzinakekela futhi bazibeke phansi. Wonke umuntu uhlukile, abesifazane abaningi bakholelwa ukuthi ubuhle bangaphakathi bubaluleke kakhulu kunokubukeka noma abakhathaleli ukuthi babukeka kanjani. Kodwa ngokuyisisekelo konke kuguquka lapho indoda ehloniphekile ivela khona, khona-ke owesifazane usekulungele noma yini.

Yini okufanele ngiyenze?

Ukuze ube nethuba lokunqoba ubuvila bakho kuphela, kodwa futhi uthuthukise ukuzethemba, landela izincomo ezilandelayo:

  1. Hamba kusuka okuphambene - zibuke ngokwakho esibukweni kaningi. Izazi zengqondo ziqinisekile ukuthi uma ubheka ngokwengeziwe into yokunganeliseki, ngokushesha noma kamuva uqala ukuqaphela zonke izici zayo ezinhle.
  2. Ungakhulumi ngokuzwakalayo futhi ungacabangi ngisho nokuthi awuyena omuhle, amafutha nokunye. Ngisho kukhona inkulumo efanele - "Uma umuntu etshelwa ukuthi uyisikhumba, khona-ke uzobe esehlambalaza." Okuhle kunakho konke, uziqinisekise ukuthi uhle futhi konke kuzoba kuhle kuwe.
  3. Yiqiniso, ukuzithiba okukodwa akuwanele futhi sekuyisikhathi sokushintsha ngaphandle. Uma unesisindo esiningi, sekuyisikhathi sokushintsha ukudla nokuzivocavoca kwakho. Kancane kancane uqede ukudla okudla okuqukethe amafutha amaningi kanye nama-carbohydrate alula. Ngakho-ke, uhlanza umzimba futhi ulahle amaphilisi engeziwe. Ukuze uhlanganise umphumela bese uqinisa isikhumba sakho, iya ejimini. Ungakhetha noma yikuphi ukuqondisa kwezemidlalo, isibonelo, ichibi lokubhukuda, imishini yokuzivocavoca, ukudansa njalonjalo. Ngenxa yalokhu, umzimba wakho uzoba mncane futhi omuhle.
  4. Ukuhlobisa nokugcizelela isibalo sakho esisha sithenga. Thenga izinto okade uzifunayo, kodwa ngenxa yamakhilogremu angeke akwazi ukukukhokhela. Inqubo yokukhetha izingubo izothuthukisa isimo sakho sengqondo futhi ikhulise ukuzethemba kwakho, ngoba manje izinto ozilinganisa ubukhulu obukhulu kunangaphambili, akufanele yini lokhu kuziqhenye.
  5. Manje udinga ukubhekana nobuso. Ngenxa yokushintsha kokudla, uzokuthuthukisa kakhulu isimo sesikhumba, siyoba sihlanzekile, sihlaziye futhi sinciphise. Manje sekuyisikhathi sokuya kumculi owenza umsebenzi wokwenza umsebenzi ozofundisa ngokuzenzela ukufihla ukwehluleka kwakhe futhi agcizelele isithunzi.
  6. Uma unezinkinga ngezinwele, isibonelo, ngokushesha zhirneyut, ahlukanise noma aphule, ngakho-ke kudingeka ukhethe impofu efanele bese wenza amasonto akhethekile. Ungathenga kakade ukulungele noma uzienze ngokwakho kusuka ezinhlobonhlobo ezihlukahlukene.
  7. Yiqiniso, kuneyona ndlela eyinhloko kakhulu, okumele iqondiswe kuphela njengesenzo sokugcina - ukuhlinzekwa kweplastiki. Isibonelo, uma unephunga elide kakhulu, khona-ke akukho ukuzenzela okuzoyilungisa, kulokhu kuphela ukuhlinzwa kuyosiza.

Nazi amathiphu alula kangaka azokusiza ukunqoba izinkimbinkimbi zakho nezinkinga, manje konke kusezandleni zakho.

Linganisa imiphumela

Okokugcina, sekuyisikhathi sokuphinda ubuyekeze ukucabanga kwakho esibukweni, cishe ngeke uthande okuthandayo, uzojabula nje ngalokho okubonayo. Manje ungacabanga ukuthi uhle kakhulu futhi ukhangayo. Sekuyisikhathi sokuphuma, ukhethe izingubo ezinhle kakhulu, wenze ukwakheka, ikhanda elihle futhi uthuthukise umhlaba, okumele uwele ezinyaweni zakho.