Odokotela bezingane batusa ukwethulwa kokudla okungeziwe ezinganeni zokufakelwa kancane kancane kunabantwana. Kuyadingeka ukuthi imvelo ekhulayo ayitholi ukuntuleka kwamavithamini kanye nezici zokulandelela. Emenyu yezingane ezinyangeni ezinhlanu ezisekuqaleni kokudla, ungakwazi ukwengeza isikhupha samaqanda, imifino nezithelo.
Imithetho yokwethulwa kokudla okuhambisanayo
Kulesi sigaba sokuthuthukiswa, ingane idla cishe izikhathi ezinhlanu ngosuku. Namanje ekudleni kwengane ezinyangeni ezingu-5, ubani odlayo okufakelwayo noma oxubene naye kufanele abe nomthelela ojwayelekile owenziwe ubisi obisikawo noma ubisi lomama. Ngemuva kokugcwalisa ingane neminye imikhiqizo iqala nje.
Lapho ingane ineminyaka engu-5 ubudala futhi ngesikhathi esifanayo isondlo sokufakelwa noma okuxubekile , kwimenyu yakhe ungakwazi kancane kancane ukwengeza i-puree yemifino.
Isitsha kufanele sibe ingxenye eyodwa, isibonelo, iqukethe i-zucchini noma amazambane, i-cauliflower noma i-broccoli-ngokuqonda komama. Ukuze uthole ukudla okuqala okuhambisanayo, amazambane ahlambulukile kufanele uzilungiselele wena. Ngemva kwamasonto ambalwa, ukudla kwengane eneminyaka engu-5 ubudala ekudleni okufakelwayo kungahlukahluka ngezithelo ezihlanzekile nejusi. Ukuqala ukuzijwayeza kwengane ngezithelo kungcono kakhulu kuma-apula omabhalansi aluhlaza nokuphuzi. Ziyaziwa ngokuqukethwe okuphezulu kwamavithamini kanye nezinga eliphansi lokwelapha. Yethula imikhiqizo engajwayelekile kwimenyu yengane ezinyangeni ezingu-5 ekudleni okuxubene nokufakelwa ngcono kungcono emini, futhi ekuseni nakusihlwa kubalulekile ukunikeza umntwana ingxube.
Uhlelo lokudla kanye namamenyu wezingane ezineminyaka engu-5 ubudala ekudleni okufakelwayo
Njengoba kunikezwe iminyaka kanye nezici zomuntu ngamunye, umama ngamunye angazibeka imenyu enhle yomntwana ezinyangeni ezingu-5 esesidlweni sokufakelwa . Ngokuvamile, ukulinganisa kwengane eneminyaka engu-5 ubudala kuyindlela elandelayo:
- cishe ubisi obisi-6.00 - ubisi;
- ngo-10.00 - i-isikhupha samaqanda kanye nexube;
- ngo-13.00 - ama-potato puree no-50 ml wenhlanganisela;
- ngo-18.00 - i-apula puree nomxube;
- ngo-22.00 - ingxube.