Ngokuvamile bakholelwa ukuthi izidakamizwa ziyizidakamizwa "ezenziwe zesikhathi esidala" ezingenalo lutho nentsha. Iqiniso likhona, empeleni, kodwa empilweni yangempela ngokuvamile kwenzeka ukuthi ngisho nabantu abancane kunazo zonke basebenzisa izidakamizwa eziphuzayo ngokuhambisana nabameleli besizukulwane esidala. Into esemqoka - ukukhetha imithi efanele futhi ungayi kude kakhulu nayo emva kwalokho.
Usebenza kanjani okuhle kakhulu?
Ukuzithanda, kuyinto edingekayo ukuze kususwe ukucindezeleka ngokomzwelo. Izindlela ezinjalo zivumela uhlelo lwezinzwa ukuthi luphumule futhi luyilondoloze (ngangokunokwenzeka). Njengoba kunikezwe isigqi sokuzidla kompilo wanamuhla, ungabheka ngokuphephile izidakamizwa ezingxenyeni eziphezulu zezokwelapha.
Cishe wonke umuntu uyethuka namuhla. Ngeshwa, ngokuvamile abantu bayaqaphela ukucasula kwabo ngokweqile nokwesaba okukhulu kakhulu. Ngokuhamba kwesikhathi, ukudubula okudakayo kuzosiza ukugcina isimiso sezinzwa futhi sigweme ukuyilayisha ngokweqile.
Zonke izidakamizwa zingahle zihlukaniswe ngokomzimba ngamaqembu amabili amakhulu:
- imvelaphi yezitshalo;
- umsuka wamakhemikhali.
Ngokuvamile zonke izindlela zisebenza ngokuvumelana nesimiso esifanayo. Zenza umphumela ongakhethi. Lokhu kungukuthi, ngamandla afanayo, umsebenzi womabili wesimiso sezinzwa nobuchopho bucindezelekile. Naphezu kwalokhu, izidakamizwa eziningi zingathengwa ngaphandle kwemigomo kunoma iyiphi ikhemisi.
Ukuze uthole okuphumelelayo kakhulu futhi ngesikhathi esifanayo kusho okungenalutho, kungcono ukubonisana nochwepheshe ngaphambi kwesikhathi. Kungenzeka ukuthi esikhundleni somuntu oyedwa ozokwelapha uzoqokwa ukwelashwa okuphelele kanye nezokwelapha, okuhloswe ekubuyiseleni okuningi nokugcinwa kwesimiso sezinzwa.
Amagama wemithi yokwelapha esebenzayo
Ukuncintisana kwanamuhla kwezidakamizwa kucebile, futhi akulula ukuthola into enhle futhi ephephile. Ngaphambi kokuba uqale ukuthatha isisu, udinga ukutadisha ngokucophelela zonke izici zokusetshenziswa kwazo. Ngakho-ke, isibonelo, abantu abenza imisebenzi yabo badinga ukunakekelwa okwedlulele (abashayeli, abaqhubi bemishini nabanye) ngeke bakwazi ukuthatha imali enamandla ngosuku lokusebenza - lokhu kuyingozi enkulu empilweni. Kulesi simo, njengoba kungenakwenzeka ngandlela-thile, kuzoba nezidakamizwa ngaphandle komphumela wokubamba.
Uhlu lwezidakamizwa ezidume kakhulu zokucindezeleka lubukeka kanje:
- Afobazol - amaphilisi avela kwisigaba samanani esamukelekayo. Umphumela wamukeli wabo ungabonwa kuphela ngosuku lwesine noma lwesihlanu. Isidakamizwa sinciphisa kahle izinzwa futhi asifaki ukuqonda.
- I-Phenibut - amaphilisi- amathulekisi anomphumela oshukumisayo omncane. Benza masinyane futhi bangalulazi ukusebenza.
- I-Fenazipam - isidakamizwa esiqinile kunazo zonke esiyisidakamizwa esivela emithonjeni nokucasula, esinomphumela wokubheka.
- I-Persen iyisisombululo esaziwa kuma-hop cones ne- valerian . Emva kokungenwa kwakhe, ukulala kujwayelekile, isimo sengqondo sithuthukisa ngisho nangemva kokucindezeleka okukhulu.
- I-Novopassit - amaphilisi amemezelwe ngentshiseko. Ngokushesha futhi ngempumelelo zizolilehlisa isimiso sezinzwa zomphakathi. Njengengxenye yeNoopassita - izithako zemvelo.
- I-Adaptol - amaphilisi, ehlose ukunciphisa ukucasula. Umuthi cishe awukho ukuphikisana. I-Adaptol ayibangeli ubuthongo.
- Amaphilisi amantombazane angayithatha ngokulinganayo angakhulelwa.
- I-Atarax iyindlela yokudambisa yonke indawo yabesifazane nabesilisa. Leli thuluzi aligcini nje ekunciphiseni ukukhathazeka, kodwa futhi livimbela ukubonakaliswa kwe-allergen.