Ingabe amagilebhisi angaba nesifuba?

Umama ngamunye wokuncelisa ukondla ukuthi ngesikhathi sokuncelisa kufanele adle izithelo eziningi kanye namajikijolo njengoba nje emithombo yemvelo yamavithamini namaminerali. Ngesikhathi esifanayo, imikhiqizo ethile ingalimaza impilo yengane esanda kuzalwa, ngakho-ke abesifazane abasha kufanele baqaphele ngokusetshenziswa kwabo.

Enye yalezi zibiliboco yizivini. Nakuba lo mkhiqizo uwusizo kakhulu, ukusetshenziswa kwawo ngokweqile kungalimaza imvuthu. Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuba udle amagilebhisi ngesikhathi sokuncelisa, nokuthi ungayenza kanjani kahle.

Izinzuzo zamagilebhisi ngesikhathi sokuncelisa

Izakhiwo eziwusizo zamagilebhisi ngesikhathi sesondlo sesisu zichazwa ngokubunjwa kwayo okuyingqayizivele, okungukuthi okuqukethwe kwe-bioflavonoids, i-folic acid, i-phytoncides, i-acids ephilayo, amavithamini B, C, H, A, R, K, ama-amino acid kanye nezici ezibalulekile ezifana ne-aluminium, i-nickel, i-bromine, i-potassium, i-manganese, i-magnesium, i-chromium, i-silicon, i-zinc nabanye.

Ngenxa yobuningi bezinto eziwusizo futhi eziwusizo, amagilebhisi, asetshenziselwa ngesikhathi sokuncelisa, ukuqinisa ngempumelelo izindonga zemithambo yegazi, okuthinta kahle isistimu yegazi yegazi futhi kusiza ukujwayelekile ukucindezela kwegazi.

Njengoba kunciphisa amandla, amagilebhisi avuselela amandla futhi asize ukusimamisa isizinda sangokomzwelo-ngokomzwelo. Ngaphezu kwalokho, kusetshenziswe ngempumelelo ekwelapheni okuyinkimbinkimbi, kanye nezifo zalezo zitho zangaphakathi njengenhliziyo, izibhubhu ezinobuthi, isibindi namaphaphu. Ekugcineni, amajikijolo amagilebhisi ayinto enhle kakhulu yokwakhiwa kwesimiso sezinyosi zabantwana abahlengikazi, njengoba befaka isandla ekwakheni kwawo.

Kungenzeka yini ukuba udle amagilebhisi ngesikhathi sokuncelisa?

Ngokuvamile, ukusetshenziswa kwamagilebhisi kunomthelela omuhle ekwenzeni i-lactation kanye nesimo sempilo yomama ohlengikazi. Noma kunjalo, akunakwenzeka njalo ukuba udle lesi sithelo ngesikhathi sokuncelisa. Ngokuyinhloko, omama abaningi abasha banesithakazelo sokuthi kungani kungenakwenzeka ukuba badle amagilebhisi ngenkathi bebeletha ezinyangeni ezintathu zokuqala emva kokuzalwa komntwana.

Ngakho-ke, phakathi nalesi sikhathi, isikhumba salesi sithelo, esingagciniwe isikhathi eside esiswini somuntu, singabangela ukubonakala nokuqina kwe-colic yamathumbu emntwaneni. Emaspini amagilebhisi, nawo, aqukethe ushukela omningi kakhulu, ovame ukuba imbangela yokuphazanyiswa komuthi wesisu.

Yingakho kungenakwenzeka ukuhlukumeza lesi sithelo ngesikhathi sokubeletha. Ngaphezu kwalokho, amagilebhisi awunconywa kakhulu ukuxubana neminye imikhiqizo. Unina ongumhlengikazi kufanele aqale ukungena inani elincane le-pulp ekudleni, aqaphele ngokucophelela impilo yengane futhi abone noma yiziphi izinguquko ezenzeka emzimbeni wakhe.

Uma kukhona ukuqothulwa, isifo sohudo kanye nanoma yikuphi ukuphazamiseka kwengane yokugaya, kanye nokuphendula okweqile, ukusetshenziswa kwamagilebhisi kufanele kulahlwe. Okokugcina, ungakhohlwa ukuthi amagilebhisi kufanele ahlanzwe kahle ngaphambi kokusetshenziswa. Njengoba ingane ikwazi ukubekezelela lesi sithelo, ingxenye yayo yansuku zonke ingancipha kancane kancane ibe yi-300-400 amagremu.

Ngokuqondene nezinhlobonhlobo zamagilebhisi, ngakho-ke uma kungabikho ukwelashwa komama nosana olusanda kuzalwa, ukondla owesifazane ongadla noma yiziphi izinhlobo zalezi amajikijolo okumnandi. Noma kunjalo, ukuqala ukungena ekudleni kufanele kube izinhlobo eziluhlaza ukuze kuncishiswe amathuba okuba khona kokungalungi.