Isiqondiso somzimba ngegama elincane elithi "zumba" liyaziwa kakhulu namuhla. NgesiRashiya, leli gama lihunyushwe ngokuthi "ukunyakaza okusheshayo" futhi kusuka e- aerobics evamile lihlukaniswa nokukhona kwezakhi zomdanso. Eqinisweni, lokhu kungumhlobo "we-cocktail" wesiLatini, umdanso we-hip-hop, umdanso nomdanso wama-classical, osetshenziselwa ukunye ukuqeqeshwa komzimba okujwayelekile. Njengoba kunikezwe imininingwane yalesi siqondiso, izingubo ze-zumba kufanele zikhethwe ngendlela ekhethekile. Kumele kusize lo mdlali ukuba athathe inzuzo ephezulu kusukela kuhlelo lokuqeqesha. Yingakho izingubo ze-zumba nemidanso kufanele kube, okokuqala, ukukhululeka, hhayi ukunyakaza. Kodwa kunezinye izidingo zomshini onjalo.
Ungakhetha kanjani izingubo ezifanele zumba?
Okokuqala, kufanele uqaphele imininingwane yefomu yezemidlalo, okumele kube yindalo. Lona umthetho jikelele. Kodwa ngesitayela semibandela ethile ekhethekile ayitholakali, ngakho-ke ungakwazi ukuqoqa isayizi elifanele leTekhthi kanye namabhulukwe ezemidlalo ezenziwe ngendwangu yesikotini enokufakwa okuvunyelwe kwezingcingo zokwenziwa. Lezi zindwangu zizothola ukujula kahle futhi ngeke zivumele umgijimi ukuba athulule ngesikhathi esifundweni sokudansa.
Kumele uqaphele isakhi sokuhleleka lapho ukhetha izingubo ze-zumba, ngoba ukuqina nemikhakha yokudansa nakho kuhle. Ungathola injabulo eyengeziwe kusuka emakilasini ngokugqoka imishini yezemidlalo yemibala ekhanyayo, ngezingcaphuno zangempela kanye nemibhalo ebhaliwe. Kulokhu, isici sengqondo siphinde sisebenze: imibala egcweleyo yokugqoka i-zumba impel yokuhamba ngamandla ngaphandle kokuphoqelela futhi ngaleyo ndlela, ukuphumelela kokuqeqeshwa kwanda.
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