Ngisho nemithi yezobuchwepheshe ibona ukuphumelela kwemithi esinikezwe ngokwemvelo. Umkhuba wokusebenzisa i-hawthorn ekwelapheni izifo ezihlukahlukene kwasetshenziswa eminyakeni eyizinkulungwane eziningana edlule eMbusweni wamaRoma. Kwabe sekukholelwa ukuthi izindawo ezizuzisayo ziningi izimbali ze-hawthorn, hhayi izithelo zawo. Sekuyisikhathi eside osokhemisi basebenzisa amajikijolo okwelapha ekulungiseleleni izidakamizwa zamakhemikhali, kahle, abantu abaphulukisa abantu bayeluleka ukufaka izimbali kulabo abadinga:
- ukuvuselela isilinganiso senhliziyo;
- ukwandisa ukujikeleza kwegazi;
- ukunciphisa ubuhlungu enhliziyweni ;
- qinisa ukukhwabanisa kwemisipha yenhliziyo;
- ukuqeda ukulala ;
- ukuqeda ukukhathala kwamanzi.
Ngaphezulu kwalapha ngenhla, izithako ezilungiselelwe ezivela ezimpandeni ze-hawthorn zivuselela amandla ngokushesha, zithuthukise ukuzivikela emzimbeni, ziqinisa imithwalo yegazi nama-capillaries, ithuthukise ukubunjwa kwegazi.
Kumele kuqashelwe ukuthi emithi yokwelapha, enikeza izakhiwo eziwusizo, izimbali ze-hawthorn nazo zisetshenziselwa ukwakhiwa kwezidakamizwa.
Iyini ukusetshenziswa kwe-hawthorn?
I-Hawthorn iyasiza ngoba ihlanganisa amavithamini amaningana (A, B, C, K, E), okuyinto, futhi, inikeze izimbali ezenzweni ezingelamkhawulo zokwelapha.
Izakhiwo eziwusizo nezimbali ze-hawthorn zibangelwa okuqukethwe kwezingxenye ezifana nalezi:
- amaminerali;
- amafutha anamafutha asemqoka;
- i-flavonoids;
- ama-acids e-organic;
- i-glycosides;
- ama-tannins;
- i-saponin;
- ushukela;
- choline.
Kubalulekile ukuqonda ukuthi izakhiwo ezizuzisayo zitholakala ikakhulukazi ngezimbali ze-hawthorn, hhayi izithelo zawo kuphela.
Ukulungiselela imithi evela ezihlotsheni ze-hawthorn
Kunezindlela eziningana zokulungisa umuthi ovela ezimbali ze-hawthorn, ezithandwa kakhulu yizipheka ezilandelayo.
I-recipe engu-1:
- 1 tbsp. I-sipon eqoshiwe i-hawthorn izimbali zithelela ama-250 ml amanzi ashisayo abilisiwe.
- Sifaka isitsha esibhebheni samanzi, esiyibophezele ngesembozo.
- Ngemuva kwemizuzu engu-15, susa, upholile futhi uhlunge.
Phuza izidakamizwa kathathu ngelilanga isigamu sehora ngaphambi kokudla okungu-60ml. I-Tincture kumele ilungiselelwe nsuku zonke, ngoba Izakhiwo eziwusizo ze-hawthorn zigcinwa ngokugcwele kuphela amahora angu-24 kusukela ngesikhathi sokulungiselela.
2 iresiphi:
- I-Glassware egcwele izimbali ze-hawthorn ezichotshoziwe 150 amagremu.
- Thela okuqukethwe kwe-1 litre ye-vodka.
- Bese umboze ngesembozo bese ufaka endaweni emnyama nepholile izinsuku ezingu-10, nokuxuba nsuku zonke.
Phuza ngaphambi kokudla 20 kuya ku-30 kwehla kathathu ngosuku. Uma ukwelashwa kuthatha isikhathi esingaphezu kwenyanga, kubalulekile ukuthatha ikhefu hhayi izinsuku ezingaphansi kwezinsuku ezingu-10. Umkhiqizo ungagcinwa iminyaka engu-4 endaweni epholile futhi emnyama ekufinyeleleni okuvinjiwe kwezingane.
3 iresiphi:
- Fakela kahle izimbali ze-hawthorn no-10 amagremu nama-250 amagremu wamanzi abilayo.
- Bese usho amahora amathathu endaweni efudumele, bese ukhula.
Thatha i-20-30 ml ekuseni nakusihlwa ngaphambi kokudla.
Izitho zomzimba zingenziwa zombili ezimbali ezivela emanzini nasemakhasini omisiwe. Kunzima ukugcina izimbali ezomile, ngoba kulezi zinto eziqoqwe ukuze zomiswe, ngokuvamile kuvela imbali yombala edla i-inflorescence, ishiya izinti kanye namaqabunga kuphela esitshalweni esivunyiwe. Ukuze uphume kuleso simo, umuntu angakhetha kuphela izimbali lapho engakavulwa, okungukuthi, esigabeni sokuhluma. Zigcine ngokugcwele ezindaweni ezingavumeli umoya ukuba ubalekele, ukuze ugweme ukuhlehlisa nokulahleka kwezimbali zezimfanelo zabo eziwusizo.
Ukungafani kokusetshenziswa
Izimbali zezithelo ze-hawthorn azikwazi ukusetshenziselwa ukulinganisa okukhulu, njengokususa isisindo, isigqi senhliziyo, ukucindezelwa kwegazi noma ukusabela okwenziwe yi-allergenic. Kuphikisana nokuwasebenzisa ngesikhathi sokukhulelwa kanye nokuzwela okukhulu kumuthi.
Ukucabangela izakhiwo eziwusizo ze-hawthorn, kungaphetha ngokuthi ama-tinctures alungiselelwe kulesi sitshalo iyithuluzi elibalulekile kubantu abanezinkinga zenhliziyo.