I-Meteozavisimost akuyona isenzo esivamile somzimba sokushintsha isimo sezulu. Kulesi simo, umuntu uncike ezintweni zangaphandle, ezithinta kakhulu ikhwalithi yokuphila - kusukela ekunciphiseni kokusebenza kahle kwemizwa ecindezelekile. Kunzima ukuqeda ukuxhomekeka kwezemvelo, ngoba ngokuvamile lokhu kuyingxenye yomzimba izuzwe njengefa, ngakho-ke kuyomfuneko umzamo omkhulu ukushintsha isimo, esingekho nje lapho uhambo oluvame ukuya ekhemisi ngemithi, kodwa futhi nesimo sengqondo esilukele endleleni yokuphila.
Uma ukuxhomekeka kwemvelo kungabi "njengefa", kodwa kutholakala ngenxa yokuchitheka okuqhubekayo, imithwalo yegazi embi, ukwephulwa kwegazi, ngakho ukuyilahleka kuyoba lula kakhulu.
Futhi ngaphambi kokuqhubeka nokwelashwa, kubalulekile ukuqonda ukuthi ukuxhomeka kwemvelo akuveli kuphela ngenxa yezizathu zomzimba - isimo sengqondo somuntu sidlala indima ebalulekile. Abantu abane-neuroses bavame ukuhlupheka ngenxa ye-meteosensitivity, ngisho noma umzimba unempilo futhi ukwazi ukubekezelela zonke izinhlobo zezulu ngaphandle kokushintsha isimo sempilo.
Ungasusa kanjani i-meteozavisimosti usebenzisa imithi?
Into yokuqala okufanele iyenze lapho kuxhomeke kwesimo sezulu - ukuthola ukuthi yini ebangele lokhu. Uma lezi zifo ezithathelwanayo, kuyadingeka ukuthatha izidakamizwa, futhi ezimweni ezimbi - iziqu zokuthula noma izidakamizwa zokucindezeleka .
Kulokhu, izidakamizwa ezisuka ekuxhasweni kwemvelo kufanele zibekwe ngumuntu wezifo zengqondo, ngoba imithi eminingi yalolu hlobo iwumlutha futhi idinga ukubalwa komuntu ngamunye kanye nokufinyelela kwesiguli - injongo yemithi ethize incike ekutheni isimo sithinta kanjani umuntu, ukusabela kwakhe emvelweni (ukuvimbela noma ngokuphambene nalokho, ukuzwakalisa ), izinga lekhwalithi nokulala, njll.
Uma i-meteozavisimost ihlotshaniswa ngokuyinhloko nokuphazanyiswa kwezitsha, khona-ke i-adaptogens iyadingeka. Kulesi simo, amaphilisi avela ekuxhasweni kwemvelo angaba ngendlela ye-ginseng noma i-Tonginal. Lezi zimali zithinta izitsha, kodwa ziphikisana nomfutho wegazi ophakeme.
Uma umzimba ubhekene nesimo sezulu ngomfutho wegazi ophezulu , khona-ke izidakamizwa nezidakamizwa kufanele zithathwe, kanye nezidakamizwa zokuthuthukisa imithombo ye-lymphatic (isib. Lymphomyosot). Lesi sidakamizwa sasekhaya sinciphisa ukucindezeleka okungahambi kahle.
Olunye ukwelashwa ngokuthembela kwemvelo yiLucetsam. Lesi sidakamizwa sithuthukisa ukusebenza kobuchopho, okuvame ukuphazanyiswa ngokushintsha isimo sezulu.
I-Cavinton nayo inqunyelwe ukuthuthukisa ukujikeleza kwegazi nokuphefumula komqondo nge-oxygen. Imithi ithathwa isikhathi eside futhi ithinta ngokuphumelelayo i-hypoxia, engenzeka ngokufudumala.
Indlela yokuphatha ukuncika kwesimo sezulu ngosizo lwezemidlalo?
Uma i-meteozavisimosti kubaluleke kakhulu ukugcina umzimba ngethoni bese uyilayisha kancane kancane, ukuyihlanganisa nokuphumula kwekhwalithi. Kulezi zimo, ukuvakashela echibini kunenzuzo - ushintsho olubucayi emvelweni luhlobo oluthile lomzimba.
Futhi, isimo sesiguli sithonywa kahle ekuhambeni kokuhamba kancane. Lolu hlelo lokusebenza oluyisisekelo alufanele lucatshangelwe, ngoba umzimba ngokomzimba nangokomzimba umzimba "ukhulula" emoyeni omusha, ulungiselela ukulala, okubaluleke kakhulu ekuphenduleni okwanele isimo sezulu esishintshayo.
Indlela yokubhekana nokuthembela kwemvelo ngokuzilungisa?
Isigaba sokugcina ekuphatheni okuyinkimbinkimbi kokuxhomekeka kwemvelo kunomsebenzi wengqondo. Uma umuntu engakwazi "ukubamba" emoyeni wengqondo, khona-ke ngisho nomzimba onempilo uyoba buthakathaka ngenxa yokuziphendulela okungasebenzi kahle.