Igama eligcwele le-PBK 20 lokunciphisa isisindo lihloswe ngokuthi "i-block blocker yama-khalori." Futhi isibalo "20" sinolwazi mayelana nabadali: laba bantu bangaphansi kweminyaka engama-20 ubudala. Ngaphezu kokuthuthukiswa kwayo, izondlo zokudla, izidakamizwa ze-endocrinologists kanye nochwepheshe bezinye izigaba ezisebenze, ezakhishwa ithuluzi elisha eliyisisekelo elikwazi ukubuyisela isisombululo .
Amaphilisi okudla 20
Abakhiqizi bathi ngisho nezingane zingathatha lesi sidakamizwa, ngoba asiyona ingozi yempilo futhi ayinayo imiphumela emibi. I-Blocker yamakhalori PBK 20 ihlanganisa cellulose yambewu yamathanga, amavithamini namaminerali, ama-sorbents zemvelo kanye ne-sibutramine - into evimba inqubo yokwandisa amafutha angaphansi kwamanzi. Kuzo zonke izinto ezisemqoka zalesi sidakamizwa zingabonakala:
- ikhono lokunciphisa ukudla;
- ukunciphisa ukufaniswa kokudla okuphezulu kwe-carbohydrate;
- ukuhlinzeka ngezikhathi zokuphumula kanye nokwandisa umuzwa wokuhlala isikhathi eside, ngaleyo ndlela ukwandisa isikhathi sokudla phakathi kokudla;
- ukunciphisa izinga "cholesterol" elibi egazini.
Ukulungiswa kubonakala sengathi i-powder, okufanele ichitheke emanzini ngaphambi kokuthatha. Labo abanesithakazelo sokuthi bangathatha kanjani i-PBC 20, kufanele uphendule ukuthi umthamo owodwa wamagremu ama-5, futhi usuku kufanele ludliwe amagremu angu-15, lahlukaniswe ukudla okuyisithathu nokuphuza ngaphambi kokudla, ukuxubha egumbini lamanzi. Kodwa ngisho nokuthatha kahle i-PBC 20 - njengoba kubhaliwe emiyalweni, ungakwazi ukunciphisa isisindo kuphela uma unciphisa okuqukethwe kwekhalori yokudla kwakho futhi ukwandise umsebenzi wezimoto. Ngokwayo, nenkinga yesisindo esiningi, akakwazi ukubhekana nayo. Umuntu kufanele enze isinqumo okudingeka ashintshe okuthile empilweni yakhe, futhi i-Blocker yamakhalori iyomsiza kulokhu. Yiqiniso, udinga ukuqala ngokudla, futhi ngemuva kokuxhuma imisebenzi eyenziwa ngokomzimba - i- cardio kanye nezivivinyo ezenzelwe ukunciphisa imisipha.