I-Sea kale ibhekwa njengamazwe amaningi umkhiqizo wobusha, impilo ende kanye nempilo. Ukusetshenziswa kweklabishi yelwandle kumuntu kuqukethe ukugcwala kwayo okunezinto eziwusizo: amavithamini, amaminerali, ama-alginate, ama-amino acids, ama-acids ama-polyunsaturated, izitshalo zezitshalo. Izinto eziyinkimbinkimbi zezinto eziwusizo azithinteki kuphela isimo sompilo wabantu, kodwa futhi amandla ayo kanye namakhono okucabanga.
Izinzuzo kanye nokuphikisana kolwandle kare
Izinzuzo kanye nokulimala, kanye nemithi yokwelapha yolwandle kakade, kuye kwacwaningwa kahle ososayensi. Odokotela kanye nabanikazi bezokudla banombono ocacile wokuthi ulwandle oludala kufanele lube nokudla kwabo bonke abantu abaqapha impilo yakhe. Ukusetshenziswa kolwandle kakade ngomzimba kusezindaweni ezilandelayo:
- Ugcwala umzimba nge-iodine. Ngenxa yalokhu, umsebenzi we-gland we-gland uthuthukisa, ukugaya umzimba kuphuthumayo, ukusebenza kahle kuthuthukiswa, ukulala kujwayelekile.
- Ngokungathandeki kuthinta ukubunjwa kwengane esibelethweni sikamama. I-Laminaria iqukethe izinto eziningana eziwusizo ezisiza ukubeka okulungile kwezitho ezibalulekile kanye nezinhlelo zezitho zomuntu osondayo. Kodwa-ke, abesifazane abakhulelwe kufanele babone isilinganiso esithile sokusetshenziswa kwalo mkhiqizo.
- Kuthuthukisa isimo sengqondo futhi kwandise amandla. Ngokuvamile imbangela yezimo ezicindezelayo nokukhathala okungapheli kuwukuntuleka kwezinto ezibalulekile. Kulokhu, izinzuzo ze-kelp zasolwandle ziyabonakala: zigcwala umzimba ngamavithamini namaminerali adingekayo, ukubuyisela umuntu injabulo yokuphila.
- Ukukhishwa kwamandla. I-Alginates, equkethwe ku-kelp, isiza ukuhlanza umzimba we-toxin, i-radionuclides kanye ne-cholesterol eyingozi.
- Ikhuthaza ukuvimbela izifo zenhliziyo, isifo sokuqina kwamathambo. Ukusetshenziswa ngendlela efanele yokukhishwa iklabishi kunciphisa ingozi yokushaywa yisifo, isifo senhliziyo, isifo senhliziyo.
- Ithuthukisa isimo sezitsha, okwenza kube lula ngokwengeziwe, okusiza ukugcizelela ukucindezela kwegazi nokugwema ukucindezeleka komfutho wegazi.
- Iyanciphisa izinga lokuvala igazi, okuvimbela i-thrombosis futhi elihle lithinte inhlalakahle jikelele.
- Ithuthukisa umsebenzi wesibilini. Ukusetshenziswa kweklabishi yasolwandle kusiza ekuthuthukiseni i-motility emathunjini, kukhulula ukuqotshwa.
- Kuqeda ukuvota. I-Laminaria iqukethe amavithamini abalulekile emzimbeni, ukungabi nalutho okuholela ekunciphiseni kokumelana nomzimba ezifweni ezihlukahlukene kanye nama-bacterium.
- Ithuthukisa isikhumba, iqede i- cellulite . Kodwa ngenxa yalokhu akufanele nje usebenzise ulwandle oludala, kodwa futhi wenze i-laminaria powder wraps kanye namaski.
- Ithuthukisa inkumbulo. Ukusetshenziswa kolwandle olwandle ukuze umzimba udluliselwe kwamakhono engqondo. I-kelp ngokukhethekile ngokubuyisela imemori yabantu, isiza ukugcina ulwazi oluthe xaxa kanye nesikhathi eside.
Kumele kuqashelwe ukuthi zonke lezi zakhiwo ezinhle ziyizici eziningi ze-kelp omisiwe. I-seaweed kwifomu ekheniwe ilahlekelwa ezinye izakhi zayo ngesikhathi sokucubungula.
Ukulimaza nokuphikisana nokusetshenziswa kwe-kelp
Ngaphandle kwezinzuzo zolwandle lwama-kale kanye nezindawo zokwelapha, umuntu kufanele futhi azi ukuthi ingabe umonakalo ungase ube yile mkhiqizo. Ngokuqapha sebenzisa i-laminaria ezimweni ezinjalo:
- ukukhulelwa kanye nesikhathi sokuncelisa;
- ukungahambisani ne-iodine;
- i-nephrosis, i-nephritis;
- i-hemorrhoids;
- isifo sofuba;
- Ama-acne, isifuba, i-furunculosis;
- ukusondeza ekuphenduleni kokugula.