I- fricase yesiFulentshi encane iyinhlama evuthayo eyenziwe ngenyama noma inyama yenkukhu eqoshiwe, isetshenziswe nge-sauce emhlophe ngewayini, ukhilimu noma izikhupha zamaqanda. Phakathi kokuhlukahluka okuvamile kwesisekelo sezinyama kukhona inyama yenkukhu, inyama yenkomo nenogwaja, kodwa ngeke sihambe ngezindlela ezinhle, kodwa silungise isidlo esivela eTurkey.
Recipe for fricassee kusuka inyama turkey
Izithako:
- ibhotela - 35 g;
- i-turkey fillet - 650 g;
- i-anyanisi omhlophe - 70 g;
- i-garlic - ama-clove amabili;
- iwayini (omhlophe omile) - 200 ml;
- amakhowe - 240 g;
- inkukhu umhluzi - 75 ml;
- amafutha omnqumo - 40 ml;
- amaqanda amaqanda - izingcezu ezimbili;
- isigamu selamula.
Ukulungiselela
Ngaphambi kokuba upheke i-fricassee, faka ibhotela ngamafutha omnqumo emlilweni. Emanzini ashisayo sabeka i-turkey fillet bese siyifisa kwi-crust ekhanda, bese uyithuthela epuleti. Ngamafutha afanayo siyavuma i-anyanisi nge-garlic eqoshiwe okwemaminithi angaba ngu-5, kanti okwamanje izibopho ezibomvu zenziwa zibe yimichilo futhi zibuyele emlilweni osikiwe. Gcwalisa okuqukethwe epanini lokuthosa ngewayini nesitshulu sehhafu yehora. Ngemuva kwesikhathi esibekiwe sinezela kumakhowe aseTurkey futhi siqhubeke sipheka enye ingxenye yehora. Hlanganisa izikhupha zamaqanda nge-isipuni samanzi nejusi likalamula, uthele ingxube yeqanda kwisitsha esilungisiwe, ususe emlilweni, uphinde ugxume.
Indlela yokupheka i-fricassee casserole?
Le iresiphi yokupheka i-fricassee ayinandaba nohlobo olujwayelekile, kodwa awukwazi ukucabanga ukushintshashintsha kwesidlo esikhulu kunkampani enkulu.
Izithako:
- i-Turkey - 1 kg;
- i-anyanisi omhlophe - 70 g;
- ummbila - 160 g;
- amafutha omnqumo - 35 ml;
- iminqumo - 60 g;
- ukhilimu ushizi - 240 g;
- ukhilimu - 90 ml;
- ushizi ogayiwe;
- ama-chips.
Ukulungiselela
Ukubilisa i-turkey, siyifaka ibe yizicucu ezincane bese sixuba ngamabele, ukhilimu ushizi, ukhilimu, anyanisi othosiwe neminqumo. Beka ingxube esitsheni sokubhaka bese upheka ama-degree angu-200 imizuzu engu-20. 5 imizuzu ngaphambi kokupheka, ufafaze ushizi. Khonza nge-chips.