Izinkinga zenkathi yesikhashana zithinta hhayi kuphela ingane, kepha nabazali bayo. Ukungaboni ngaso linye, ukuxabana, imizwa yokuqala engathà sina, ukuzihlukanisa, ukucindezeleka, ukukhathazeka - ukuthi kunzima kangakanani ukuqonda indodakazi yakho, okwathi kwaze kwaba yilapho ejabule ukuthenga enye idoli noma ikhekhe eliphekwe ngumama wayo. Kungenzeka yini ukuba usinde eminyakeni yobuguquko emantombazaneni aphethe "ukulahleka" okuncane, yiziphi izimpawu nezici zayo? Yini okufanele ngiyenze ukuze ngigcine ubuhlobo obuthembekile futhi obufudumele nentsha? Ukuze wenze lokhu, kubalulekile ukuqonda ukuthi yiziphi izinguquko zomzimba okhulayo wengane.
I-physiology yenkathi yokuguquka
Kusukela eneminyaka eyishumi nesishiyagalolunye emzimbeni wentombazana, umsebenzi we-gland oqinisekisiwe uqala, futhi i-pituitary gland iyahlasela ngokuqondile nama-hormone. Intombazane ikhula ngokushesha, futhi ukubukeka kwayo kuyashintsha kakhulu, okuvame ukumenza abe nesaba. Ukuzibuka isikhathi eside esibukweni, amantombazane afunda ukusebenzisa umama, ukwakha, ukuthatha izinwele ezintsha ezintsha, uphuphe ngokushesha ukuze ube ngabantu abadala. Ngeshwa, iminyaka yokuguquka emantombazaneni ivame ukuhambisana nokubonakala kwezintambo namacembe, ngoba ungqimba lwe-fat of all tiscues luyanda. Ngakho isidingo sokunakekelwa kakhudlwana kesikhumba.
Umzimba uphinde uguqule ukuma kwawo. Ngenxa yokwanda kwamathambo okugcoba, izinyathelo ziba yizintambo, izintambo zichazwe ngokucacile. Uqala ukukhulisa amabele, nezinsika ze-axillary nama-pubis zimbozwe ngezinwele. Isibonakaliso esibaluleke kunazo zonke sesikhathi esiphezulu emantombazaneni yisikhathi sokuqala, esilindele kakhulu ukubekezela, ngoba manje ungakwazi ukuzibiza ngokuthi uyintombazane.
I-Psychology Age Age
Izinguquko ezingokwemvelo emantombazaneni eminyakeni edlulayo zidala izinkinga zesimo sengqondo. Phakathi nalesi sikhathi, amantombazane amancane alamukela, azwela futhi asengozini ukuze angene ekucindezelekeni noma ekuhlukunyezweni okuvela kwelinye igama noma shazi. Abazali kufanele baqaphele ukuveza imibono yabo, ukuze indodakazi ingaqali ukwakha izinkimbinkimbi, okuyinto esikhathini esizayo kuyoba nzima kakhulu ukuyiqeda. "Wena awubi," "Akuhambisani nawe," "Kudingeka ulahlekelwe isisindo," "Yini onayo nge-pimple?" - ukhohlwe la mazwi uma ufuna ukugcina ubuhlobo nengane.
I-psychology yesikhathi sokuguquka emantombazaneni injalo ukuthi kunoma yisiphi isimo intombazane ekhulayo ibona ukuhlukahluka okubili kuphela. Ufuna ukuba njengomunye umuntu, noma ahluke kakhulu. Ngalokhu okulandelayo, ngendlela, izenzo ezingavamile zixhunywe, ngezinye izikhathi zidlula imingcele evunyelwe. Indima yabazali kuleli sigaba incishisiwe ibe izingxoxo ezinobungane, hhayi imiyalo. Intombazane kufanele ichazwe ukuthi iyingqayizivele futhi ingenakuqhathaniswa, futhi ukulingiswa noma ukulingana okuphelele kuholela ekulahlekelweni komuntu ngamunye.
Amabheyili Anxious
Kunezibonakaliso ezimbalwa zeminyaka edlula emantombazaneni. Lokhu kufaka:
- ecindezelekile, ecindezelekile;
- ukuqhuma kobudlova;
- ukuvala;
- ukwehluleka ukuxhumana nabangane, ukuya esikoleni;
- ukuwohloka kokusebenza kwesikole;
- ukwakha imikhuba emibi;
- ukudla okumbi;
- ukuphazamiseka kokulala.
Uma indodakazi yakho ingakwazi ukunqoba isiteji sokukhula, ungamshiyi yedwa ngezinkinga. Manje akadingi abazali, nabangane abanikeza iseluleko esihle, bazosiza futhi basekele kunoma yisiphi isimo. Indima ebalulekile kulokhu kungokomama. Nguye, hhayi abantu abangaziwa, okufanele bakhulume ngendlela yokunakekela umzimba, ukuqeda ukungapheleli kwesikhumba, ukusebenzisa ukuhlanzeka komuntu siqu nokukhulelwa kwengqondo. Yiqiniso, ngisho nezingxoxo ezithandanayo nolwazi lomama angeke lisize ukugwema amaphutha, kodwa ngokusekelwa kwabantu abaningi bomdabu kulula ukukhula!