Uju lwe-sunflower luhlukile futhi luwusizo. Ekubunjweni kwayo, kunamavithamini amaningi kanye nama-microelements, kanye nama-enzyme. Ngenxa yokuthi lo uju unomqondo ophezulu kakhulu we-glucose, ngemva kokuvula ama-honeycombs, u-crystallizes ngokushesha, futhi awulungele izinyosi zebhisi ebusika, kodwa abantu bahle kuzo zonke izici. Ngempela emavikini amabili noma amathathu umkhiqizo usuvele usuvele ukhona.
Izakhiwo zezinyosi ze-sunflower
Uju oluvela ku-sunflower lunombala okhanyayo ophuzi, wegolide noma wegolide, ngezinye izikhathi ungafaka i-tinge eluhlaza okwesibhakabhaka. Ngokunambitheka kulokhu uju unethenda, kodwa u-tart kancane, obunomunyu omncane, une-aftertaste yentukuthelo encane. Inomsebenzi ophezulu we-enzymatic, ngakho-ke kuyasiza kakhulu.
Idatha yocwaningo yakamuva evela e-US ibonisa ukuthi uju lwe-sunflower lunokuqukethwe okuphezulu kakhulu kwe-amino acid okudinga umzimba womuntu.
I-glucose ephuma uju isheshe igxilwe futhi ifinyelele egazini, ngaleyo ndlela inike amandla ebalulekile emzimbeni, okufaka isandla ekusebenzeni okunempilo kwenhliziyo. Kunomthelela omuhle ezindongeni zemithambo yegazi, njll, nakuba uju lwe-sunflower aluzuzi nje kuphela, kodwa futhi lulimaza labo bantu abajwayele ukubhekana nokugula, ikakhulukazi impova.
Uju lwe-Sunflower - izakhiwo eziwusizo kanye nokuphikisana
Ukusetshenziswa koju lwe-sunflower yomzimba akukhawulelwanga kumatheksthi amabili noma amathathu, ngokungafani nokuphikisana nokusetshenziswa kwawo:
- Uju lunomthelela onamandla we-antiviral, futhi izinto zalo ezivuzayo zenza umuthi we-gastritis, izilonda zamathunjini, njll.
- Uma uju idliwa sinamoni, khona-ke kuyokwazi ukuvimbela isifo samathambo, futhi ngesikhathi sokuqala somdlavuza, ngcono isimo jikelele somzimba bese ugcwalisa ukunikezwa kwezakhi.
- E-cosmetology, uju lwe-sunflower lungaphezu kokuwusizo, lusetshenziselwa ama-creams, lotions, ubuso bomzimba kanye nomzimba, futhi nezinwele nemilenze.
- Uju - umsizi omuhle kakhulu wokukhwehlela ne- bronchitis , usebenza njenge-expectorant and agent softening.
- Uma uju ovela ku-sunflower lufakwa phezu kwesikhumba ngemuva kwe-nyxis noma ukulimaza, liphinde libonise izindawo zalo ezimangalisa.
Ukuze usebenzise ngokugcwele izakhiwo eziwusizo zoju lwe-sunflower, kwanele ukusebenzisa izipuni ezintathu kuphela ngosuku.
Ukuqapha
Abaningi bangabaza ukuthi i-honeyflower iyasiza yini, ngoba kuzo zonke izinhlobo yiyona eyinhloko ye-allergenic. Kodwa mhlawumbe lokhu kungukuphikiswa kwayo kuphela, ngakho-ke abantu abanelungelo lokuzibulala, noma ukubhekana ne-sunflower noma impova yempova, kungcono ukugwema ukusebenzisa uju kuleli klasi. Kungenxa yalokhu uju lwe-sunflower lungabiza kakhulu, ngoba akuwona wonke umuntu ongawudla.
Uma ungazi ukuthi uthola ukwelashwa uju, bese ungakawuthathi kufanele uhlole. Ungenza ukuhlaziywa kwe-espresso ekhaya ngokusebenzisa inani elincane lobuni esikhwameni sakho. Uma ukubomvu, ukuhlakulela noma ezinye izimpawu ezimbi zingabonakali, ungayisebenzisa ngokuphepha.
Futhi, uju lwe-sunflower alufisi ukudla abantu abanokukhuluphala , ngoba lo mkhiqizo uphezulu-khalori futhi kuzosiza ukwandisa izicubu ezinamafutha. Ngokwezinhloso zokwelapha kubalulekile ukunciphisa izipuni ezintathu eziphakanyisiwe.
Uma kungekho okuphikisanayo, khona-ke uju kufanele udliwe yiwo wonke amalungu omndeni, futhi ikakhulukazi iyasiza emzimbeni okhulayo wengane. Ngakho, isibonelo, eJapane, eNingizimu Korea, eCanada, uju lwe-sunflower ezikhungweni zezingane okufanele zifakwe kwimenyu, futhi kubantu asebekhulile kufanele babe nengxenye ebalulekile ekudleni.