Ama-strawberries awawona amajikijolo amahle kuphela, kodwa isitolo sokugcina samavithamini esingasiza wonke umzimba. Into esemqoka ukusebenzisa kahle lo mcebo we-vithamini.
I-Strawberry "imithi"
Ama-strawberries anezinto ezinhle zokuphulukisa. "Inkambo yokwelashwa" yonyaka "nge-strawberries fresh ingajwayelekile umuthi wokugaya, kusiza umzimba ukuba uhlanza ama-parasites kanye nokufaka imali eyingozi endaweni yokugaya. I-Strawberry igxilisa inqubo yokuguga yomzimba, isetshenziselwa i-cosmetology, kanti abanye ochwepheshe bathi ama-strawberry akhonyisa ukuthuthukiswa kwamangqamuzana omdlavuza.
Ama-Strawberries ayethandwa ukuba atshale ngenkathi, ngokukholelwa ukuthi amajikijolo amasha ayasiza kakhulu. Udliwa ngokuqondile ehlathini noma ulungiselela izitsha ezibandayo neziphuzo, engeza ukhilimu; inkathi nge ukhilimu omuncu noshukela oluyimpuphu, lungiselela isobho le-berry, i-strawberry dessert.
Sifuna ukwethula esinye isidlo esingasetshenziselwa nje kuphela i-dessert - kungumshini webhanki nobisi.
Hlanganisa sitrobheli nobisi
Ngosuku olushisayo lwehlobo, awufuni ukudla isobho esishisayo noma i-borsch, kodwa ungalungisa isidlo esiphelele se-dinner nama-strawberries ethu ayizintandokazi. Ukuze wenze i-sitrobheli ngobisi, thatha 0.5 kg we-strawberry, 2 izinkomishi zobisi olubandayo.
Ama-strawberries ahlanzekile azogcoba ku-blender, abeka i-puree ye-strawberry e-saucer ejulile, bese uyigcwalisa ngobisi olubandayo. Uma i-strawberry inomuncu, ungafaka ushukela ukunambitha. Isobho sehlobo selulungile! Yiqiniso, othile uzothi lokhu akusilo isobho, kodwa i-yogurt ye-yogurt noma i-cocktail. Makube njalo, kodwa ukuthi kuzoba mnandi - akungabazeki, kodwa ngabe ushukelabhisi nobisi luwusizo - kufanelekile uphenye.
Ingabe "ubisi lwe-sitrobheli" kuyingozi?
Ekusetshenzisweni kwama-strawberries, akekho ozokwenza, ubisi lubhekwa njengomkhiqizo wokudla, kepha ingabe ubumbano "ubisi namasilabri" lubonisa ukuhambisana kwalo? Uma kungenjalo, akunakwenzeka ukukhuluma ngezinzuzo zalesi sidlo. Kodwa singakwazi ukuzola: le mikhiqizo emibili isebenza njengomakhelwane abalungile: benza i-pair ekahle hhayi nje ukunambitha.
Ama-Strawberries ngobisi anokuqukethwe khalori oluphansi (kuphela amakhilogremu angu-41 kuphela) futhi enhle kulabo ababuka isisindo sabo. Futhi uma ufaka uju esikhundleni soshukela,
Ukuthola ukuthi i-strawberry ebisiwusizo kangakanani, kufaneleka ukunaka isilinganiso semikhiqizo esiyithatha ukupheka. Ngakho-ke, uma ushukela noma ubisi olunamafutha amaningi , ukudla okuncane okungekho isidlo kuzoba. Leyo sitrobheli nobisi ngeke izuzise kancane, nakuba kungeke kube khona ukulimala okuthile kuyo.