I-goji amajikijolo - imiphumela emibi

Ezinyangeni ezimbalwa ezedlule, ama-goji amajikijolo abe yinye yezimpahla ezithengiwe kakhulu. Zibizwa ngokuthi yizindawo ezihlukahlukene zokuphulukisa: ekunciphiseni amazinga egazi le-cholesterol ukulwa nezifo ezingokwemvelo. Futhi-ke, abaningi bancike kubo njengobasizi ekulwa nokunciphisa ngokweqile. Kodwa ungakhohlwa ukuthi njengamanye umkhiqizo, ama- goji amajikijolo anemiphumela emibi.

Imiphumela emibi ye-goji amajikijolo

  1. Ukungalahleki kwaba omunye wemiphumela emibi kakhulu evela ekusebenziseni la majikijolo. Wanconywa kubantu abaningi abadlula izinga lokudla nsuku zonke noma badla amajikijolo ngaphambi kokulala. Lezi zithelo zinikeza umqondo wokujabula futhi zisenza sibe namandla, njengoba izinto eziqukethwe kuzo zikwazi ukusheshisa umzimba wesisekelo. Ngakho-ke, isikhathi esihle sokusebenzisa iGoji - isigamu sokuqala sosuku, imiphumela emibi ngesimo sokuphazamiseka kokulala kuleli cala cishe ayifakiwe.
  2. Omunye umphumela ongathandeki kwaba ubuhlungu esiswini. Kwesinye isikhathi kwakunezinyosi kanye nesifo sohudo . Imiphumela emibi enjalo ayitholakali kakhulu ngenxa yokusetshenziswa kwamajijiji we-goji, kodwa ngenxa yemiphumela yama-preservatives, ayengeze kulawa majikijolo. Zama ukuthenga izithelo ezitolo eziqinisekisiwe, unakekele emaphaketheni - kungcono uma ukubunjwa kungabandakanyi noma yikuphi ukuvikela.
  3. Amajikijolo anobusika anjalo futhi ahlwayekile akhule endaweni yakithi, ngokuqondene nalokhu ukuphendula komzimba ekusetshenzisweni kwezithelo "ezifokazi" kungenakulinganiswa. Yingakho abanye abantu behlakulela ukusabela okweqile kumagreji e-goji. Ngokuyinhloko amathuba okuba nengane yokungcola ezinganeni nabesifazane abakhulelwe - banamajikijolo adikibala kakhulu.

Ezinye imiphumela emibi ye-goji berries

Kukhona neminye imiphumela engathandeki ekusetshenzisweni kwamajikijolo, okwakhiwa kubantu abanezinkinga ezithile. Isibonelo, abantu abaye banciphisa i-blood coagulability noma abathatha i-anticoagulants (izidakamizwa zegazi ezinde) ngaphambi kokusebenzisa i-goji kufanele babonane nodokotela, njengoba amajikijolo angabangela ukuthuthukiswa kokuphuma kwegazi.

Abantu abanesifo sikashukela, kanye ne-hypertension ethatha izidakamizwa ezifanele ukwelapha lezi zifo, kufanele futhi aqaphele ngoba izinto eziqukethe amajikijolo abomvu zingangena ekusebenzeni kwamakhemikhali nezinxenye zezidakamizwa. Mhlawumbe lokhu kuzodinga ukulungiswa kokulinganisa kwansuku zonke komuthi.