Amajikijolo eGoji, mhlawumbe, umkhuba omusha onamathemikhali emhlabeni wonke walabo abahlala belahlekelwa isisindo. Ukulahlekelwa ukulahlekelwa kwesisindo, noma kunjalo, amajikijolo akhula eTibet ekude, asilethele kuphela ngenxa yokulahlekelwa isisindo. Uma ufunda okungenani ulwazi oluncane mayelana ne- goji , luzoveza ukuthi lezi amajikijolo zingasindisa kunoma yiluphi uhlobo lwezinhlekelele - kusuka kwesifo kuya emakhazeni.
Kodwa imithi isaphikelela yodwa - yini ewusizo, futhi yini eyingozi, incike kuphela kumthamo. Futhi uma othile esindisa ama-goji amajikijolo ambalwa ngosuku kusuka ekutheni i-atherosclerosis, lokhu akusho ukuthi kufanele badle ama-kilogram.
Into yokuqala okudingeka ukwazi ngayo ukudla okungajwayelekile ukubuka umqondo wezinga.
Ukuqapha, i-allergen!
Umonakalo we-goji amajikijolo uqala ngokudlula ngokweqile. Lo mkhiqizo awubonakali kithi, kusukela ekubukeni kwezakhi zofuzo. Okhokho bethu abazange badle goji, ngaphandle kokuthi bevela empumalanga yeMpumalanga Ephakathi. Umzimba unezinkumbulo zofuzo - ngokushesha nje uma sidla umkhiqizo wangaphandle nge-taste and pronouny composition, umzimba uveza ingozi futhi wenza konke esikhathini esizayo akuzange kwenzeke kithi ukuba sidle i-goji.
Kodwa-ke, ukusabela okubudlova ngendlela yokwelashwa okulindelekile kuphela kulabo abangayazi izinyathelo eziwusizo.
Ngokucophelela kufanele kube abantu abanokugula - kungcono ukugwema ngokuphelele ekusetshenzisweni komkhiqizo onomthelela onjalo futhi unikeze izithelo ezomile ezijwayele kakhulu.
I-goji nokuzikhethela
Okunye ukuphikisana nokusetshenziswa kwamajijiji e-goji kungaba yindawo yabo yokugqugquzela ukuleleka. Uma udla amajikijolo ambalwa kusihlwa, uzizwe ungcono kakhulu, njengokungathi usinekhofi. Futhi awuphuzi ikhofi ngaphambi kokulala?
I-Goji ivuselela amandla ethu, ayilungele ukukhwabanisa emsebenzini, ukuvuselela ubuchopho obukhathele futhi ubakhuthaze ukuthi baqhubeke nomsebenzi wabo. Kodwa ngenxa yokungazi, abaningi badla i-goji esikhundleni se-dessert kusihlwa. Ngakho-ke ukuphikisana okunye okungahambisani nakho: ukugqugquzela ngokweqile uhlelo lwesimo senhliziyo nesifo senhliziyo.
I-goji nokudla
Uma uzosebenzisa ama-goji amajikijolo okusindiswa, khumbula ukuphikisana okulandelayo, noma ngisho, isixwayiso. Lezi zithelo zaseMpumalanga zingabangela isifo sohudo, isicanucanu, ukuhlanza, izikhwama zesisu, flatulence. Kuyinto nje umkhiqizo we-atypical ngempela wesisu sethu. Uma ufuna ukunciphisa umzimba, usebenzisa i-goji nsuku zonke ekudleni kwakho, zama usuku lwakho. Ngempela, isiqalo esifanele sokudla singaba indigestion kanye nesifo sohudo.
Ukuhambisana kwe-goji nemithi
I-goji amajikijolo yikhiqidi enamandla kakhulu. Cabanga nje, ama-100 g amajikijolo anamavithamini C ngaphezulu kuka-500 kunama-100 g we-orange. Kunjengokuthi, udle iphakethe eliphelele lamaphilisi e-ascorbic acid.
Futhi, uma i-vithamini C isuswa kalula emzimbeni, nayo yonke enye imishini, ama-salts, ama-acids e-organic, izinso zakho kuzodingeka zihlwithe.
Ukusetshenziswa kwemithi enamandla kanye ne-goji amajikijolo okuyingozi kakhulu ngesikhathi esisodwa. Ikakhulukazi, liphathelene nokwelashwa kwesifo sofuba nesifo sikashukela, lapho noma yikuphi ukunakekelwa kungadla abantu.
Ngaphambi kokudla umkhiqizo onjalo osebenzayo njenge-goji, thintana nodokotela wakho.
Izinkomba zokusetshenziswa
Kulungile, ekugcineni, akudingeki sikutshele kuphela ukuphikisana, kepha nezinkomba zokusebenzisa amajijiji we-goji. Phela, kungaba ngempela imithi:
- isifo sobindi nesifo sezinso;
- i-atherosclerosis;
- i-migraines;
- isiyezi;
- ukuwohloka kombono;
- ukunganakwa;
- ukungabi namandla;
- i-prostatitis;
- ukuqotshwa;
- ukuvimbela izicubu ezimbi;
- ukunciphisa imiphumela ye-chemo- ne-radiotherapy.