Ukukhangisa kuzama ukufakazela umthengi ukuthi ubhiya luyisiphuzo esilula futhi esingenabungozi esenza ngaso leso sikhathi inkampani ijabule futhi ixhumane. Noma kunjalo, into esemqoka ayithuli - ukuthi ubhiya obuyingozi kangakanani emzimbeni. Kusukela kulesi sihloko uzofunda ukuthi kungani lesi siphuzo kufanele silahlwe.
Iyini ubhiya obuyingozi?
Uma ufuna, ungathola inqwaba yezihloko ezinzuzo zebhiya, umphumela wayo ophawulekayo emzimbeni nasekubunjweni kwemineral. Kodwa-ke, kufanelekile ukuqonda ukuthi izakhiwo eziwusizo zifanele kuphela ubhiya bukhoma wangempela, okhiqizwa ngaphandle kwezithasiselo zamakhemikhali. Kukholelwa ukuthi okwamanje isitshalo esisodwa kuphela emhlabeni sikhiqiza ubhiya onjalo kwizinga lezimboni. Ku-Czech Republic, futhi intengo ibhodlela ngayinye liphindwe izikhathi eziningana kunokufana kwebhiya ethengiswa ezitolo zethu. Futhi akukhathaleki ukuthi ukhetha inketho yokubhoboza noma ibhodlela - ibhiya yemvelo ingatholakala kuphela kuma-breweries angavamile, futhi ukunambitha nokuklama akuhlangene nalokho ongathenga kunoma yisiphi isitolo.
Kungani kuyingozi ukuphuza ubhiya?
Okokuqala futhi okuphambili - ubhiya uqukethe ama-hops, kanye ne-hops - umthombo we-phytoestrogens (lokhu kufana nesitshalo se-hormone yesifazane). Le hormone inikeza lona wesifazane izwi elimnene, izinqulu ezinamathele, isifuba esinamandla, ukungabi nezinwele ebusweni. Emzimbeni wesilisa, azikho ama-estrogens nhlobo, futhi uma befika lapho, baqala ukwenza into yabo. Ngenxa yalokho, umthandi webhiya uthola iziqhwa ezizungezile, isifuba esikhulisiwe kanye nokunye okungafani nokuzizwela-okunye abesifazane abavame ukuyihlambalaza ngakho.
Ingabe kuyingozi kumazinso nesibindi? Ngokuqinisekile. Lesi siphuzo ngokuvamile sidliwa ngobuningi obukhulu, okuyinto ngokwayo
Yimuphi umonakalo ubhiya kwabesifazane?
Uma silahla iqiniso lokuthi ubhiya luyisiphuzo esiphakeme se-khalori futhi lungaphazamisa isibalo sentombazane, kuneminye imiphumela eminingi. Ngakho-ke, ngokwesibonelo, ngokudla okuvamile kwamahomoni wesifazane avela ngaphandle, ukuvinjelwa kwamahomoni alo kunciphisa ukugcina ibhalansi. Kodwa-ke, uma intombazane iphonsela ukuphuza ubhiya futhi ilungiselela ukukhulelwa, kuvela ukuthi ayikho amahomoni amancane okwanele emzimbeni wakhe. Lokhu kungaholela ekusebenziseni i-ovarian futhi ngisho nokungasebenzi.