Ukubambisana

Kule minyaka edlule, izazi zengqondo ziye zacwaninga emkhakheni we-psychosomatics (isiqondiso esengqondweni yezokwelapha kanye nemithi, ephathelene nokutadisha ithonya lezici zengqondo ekubonakalweni kwezifo zomzimba), okwenza kube nomqondo onjengokuthi "ukuthungathwa komuntu".

Ukubambisana ("Soma" kusuka eLatini - umzimba) ukuguqulwa komuntu ngezinkinga ezingqondweni ezingenasqondo ( ukucindezeleka , ukwesaba, ukukhathazeka , ukucindezeleka, njll) zibe izifo zomzimba.

Izici eziyinhloko

Izimpawu zalolu hlobo lokuzivikela kwengqondo zingahlukahluka:

  1. Ukuzwa sengathi akukho umoya okwanele.
  2. Ukungabi namandla.
  3. Ukukhathala.
  4. Izinkinga ngokuvuthwa.
  5. Izinsizwa.
  6. I-nausea.
  7. Hlangana nomphimbo.
  8. Isizungu, njll.

Ezimweni eziningi, ukubanjelwa komuntu kubonakala lapho umuntu ekhuliswe ngokubhekisela esimweni sakhe sempilo, isimo sempilo. Futhi, labo abakhuluma njalo ngokungapheli mayelana nokuphila okunempilo, izifo zabo, njll nabo bathambekela "ekubalekeni ekuguleni." Laba bantu bangaba nesibindi ngokuphikisana ngezihloko ezinjalo, kodwa ngesikhathi esifanayo basabela ngokuzwakalayo kunoma yikuphi ukuphawula, iseluleko ikheli lakho.

Isibonelo, uzizwa ukuthi awukwazi ukuthola indawo yakho empilweni, ukuphelelwa ithemba. Ngenxa yalokho, isimo sokucindezeleka siboniswa ebuhlungu besifuba, isizungu. Lesi yisibonelo esicacile sokuphendula komzimba ezinkingeni zengqondo, okusho ukuthi, kubhekisela ocwaningweni emkhakheni wokubambisana.

Kubalulekile ukuthi uqaphele ukuthi lokhu, ngokwengxenye, ukuveza imizwelo emibi emzimbeni womzimba, ngezifo uhlelo oluhlukile.

I-Somatizatsiya iphikisana

Lesi simo - lokhu akuyona into efana nesici sengqondo yomuntu wonke umuntu. Ezikhathini zokucindezeleka, ukuphikisana nomphakathi, ubuchopho buyakwazi ukuhumusha ukucindezeleka kwengqondo emzimbeni. Ngakho kumadoda isisu sibhekene ikakhulu, futhi abesifazane bakhononda ngezinkinga zenhliziyo.

Okokugcina, kufanele kukhunjulwe ukuthi umuntu ngamunye unomthwalo wempilo yakhe, impilo futhi kubalulekile ukuqapha isimo sakhe sengqondo, isimo sakhe sengqondo. Ngempela, umphefumulo nomzimba akuxhunyaniswe kahle.