Ukushaya indlwabu emva kokubeletha

Isidingo sokwaneliseka ngokwanele singavela kunoma yimuphi umuntu, kungakhathaliseki ukuthi ubulili. Amantombazane angazibandakanya ekuzijabuliseni, uma ngenxa yezizathu ezithile awukwazi ukulala nomuntu, isibonelo, uma ungenawo umlingani ongunaphakade okwamanje. Esikhathini esizayo kanye nomama abancane, ngezinye izikhathi umbuzo uvela, bangaki ama-postpartum angaba nesinxephezelo, futhi ngokuvamile kuvunyelwe. Ngemuva kwalokho, kwaziwa ukuthi ngemuva kokuzalwa kogqila, odokotela baxwayisa owesifazane ngesidingo sokuyeka ucansi amasonto ambalwa. Ngakho-ke, amantombazane anesithakazelo ngenye indlela ehlukile yokuya ocansini.

Ngingakwazi yini ukushaya indlwabu emva kokubeletha?

Ku-puerperium cishe amasonto angama-6, abesifazane babone. Ngalesi sikhathi umzimba ubuyiswa kancane kancane, lesi sibeletho sincishisiwe sibe yisayizi evamile, zonke iziphuphu ezincane zokuphulukisa isisu. Kule nqubo ihamba kahle, omama abancane bayaphikisana nobuhlobo bobulili nomyeni wakhe, okungukuthi, ubulili bobulili obuvinjelwe, kodwa ochwepheshe bakholelwa ukuthi ukushaya indlwabu kungabalimazi impilo yabesifazane.

Ngaphezu kwalokho, ukuhlolwa okunjalo kuthinta kahle isimo sengqondo somama osemncane. Abanye besifazane emva kokuzalwa kokuzwa ukwesaba ukusondelana, ngakho-ke izazi ze-psychologists zikholelwa ukuthi ukuzineliseka kungasiza ekubhekaneni nemicabango engathandeki futhi kusize ukulungiselela ubulili obugcwele.

Omama abasha bayazibuza ukuthi yisiphi isikhathi ngemva kokuzalwa abangakwazi ukushaya indlwabu. Njengoba kunikezwe ukuvinjelwa kokugqugquzela, i-intombazane ingakwenza lokhu uma isifiso.

Izindlela zokwaneliseka ngokwabo

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Kubalulekile ukukhumbula isidingo sokulandela imithetho yokuhlanzeka.