Ukubeletha okuhlangene noma okwenziwe ngabalingani kungukuzalwa, lapho ngaphandle kwalowo wesifazane uqobo, noma yiziphi izihlobo noma abangane bakhe abangabakhona. Ngokuvamile kunalokho, owesifazane uthatha ubaba wakhe wengane naye esikhathini esizayo, okungavamile ukuthi unina, udade noma intombi. Indima eyinhloko yomlingani ekuzalweni ukusekelwa kwengqondo nomzimba wesifazane.
Ukuzala ngokuhlanganyela nomyeni wakhe - ngokumelene nokuphikisana naye
Isimo esibalulekile sokuzalwa komlingani ophumelelayo nomyeni yisifiso sakhe sokuba khona kanye nokusiza umama wesikhathi esizayo ekuzalweni kwezindlalifa. Amadoda amaningi ayesaba ukubeletha, uhlobo lwegazi nokuthi ngeke bakwazi ukuhlinzeka konke okusemandleni kowesifazane othandekayo. Ukuze wenze lokhu, kufanele ufunde ezikoleni zezifundo zokubeletha, lapho zizokutshela indlela yokuziphatha kahle ngesikhathi sokubeletha (ukuphefumula nokucindezela ), kanye nezindlela ezingezona izidakamizwa ze-anesthesia (imizwelo yengqondo, ukuvocavoca ekuzalweni kokubeletha kanye nokuhlunga umzimba). Uma lona wesifazane ethathe isinqumo sokuhamba ngokubeletha komlingani nonina, ngeke kudingeke afunde imithetho yokuziphatha ekamelweni lokulethwa, ngoba umama wakhe usuvele unolwazi.
Eqinisweni, ubaba uzokwazi ukusiza ekamelweni lokulethwa kuphela esikhathini sokuqala sokubeletha, okuyinto lona wesifazane echitha ngenkuthalo. Kumele asisize ukuba azungeze ihholo lokubeletha, enze izivivinyo zokuzivocavoca (squat egumbini lokuzivocavoca futhi agijime ku-fitbole ). Uma iziphazamiso ziba namandla ngokwanele futhi zibuhlungu, njengoba nje ukuhlinzekwa kahle kwesisu kusebenza njengesisindo somzimba, okuzokwenza ukuba ukucindezeleka kwemisipha kukhululeke futhi kuvumele owesifazane ukuphazamiseka kancane ebuhlungu. Ngesikhathi sokusikhipha owesifazane ekubelethweni kufanele kube ngesimo sokuma, egxile kancane kancane futhi ephumula izandla phezu komzimba onzima (isihlalo, umbhede, udonga lwezokuvota). Futhi okuyinhloko ukusekelwa kwengqondo kowesifazane ekubelethweni.
Yini okufanele umlingani abe naye esibhedlela sokubeletha?
Manje cabanga ukuthi yiziphi izinto nemibhalo okudingeka ibe nayo nomuntu ozobamba iqhaza ekubelethweni kwabalingani. Okokuqala, umphumela we-fluorography, okwenziwe zingakapheli izinyanga ezingu-6 ngaphambi kokubeletha. Ukuhlaziya ukulethwa okuhlangene kubandakanya ukuhlwanyela kusuka ekhaleni nasemphinjeni ku-staphylococcus, umphumela wokuhlolwa kwe-HIV nokuhlunga. Okwesibili, shintsha izingubo nezicathulo. Futhi, okwesithathu, wonke amakhono adingekayo ukuze kube lula umsebenzi womsebenzi, okwakutshelwe ngezifundo ezikhethekile.
Ngemva kokuba ngizijwayeze izici zokuzalwa ezihlangene, ngifuna ukufingqa ukuthi umlingani ekuzalweni akufanele abe ngumbukeli. Kumele athathe iqhaza ohlelweni lokubeletha: ukuhlinzeka ukusekelwa kwengqondo, ukusiza owesifazane ukuba aphumule phakathi kwezingqinamba, bese kuzalwa kuzodlula kahle futhi kalula.