Izifo zokuphefumula ezinamandla ziyizinsizakalo ezibalulekile zokukhula kwengane ngayinye. Ukungavikeleki komzimba kuhlanganiswa kancane kancane futhi enye yemibandela yokwakheka kwayo yilezi zifo ezingenakugwema ezinganeni ezibandayo kanye nezifo ezithathelwanayo, ezihambisana nekhala eligijima, ukukhwehlela, kanye nokuvama kokushisa komzimba.
Lezizinto ezilula ziqondwa yibo bonke abazali abanengqondo, kodwa, ngokuphambene nomqondo womqondo, kungokwemvelo futhi nesifiso sokugwema lezi zinkinga. Futhi kuyo yonke inkazimulo yayo, babhekene nokukhishwa okuphuthumayo kokuvimbela i-ARVI ezinganeni.
Izinyathelo zokuvimbela umkhuhlane kanye ne-ARVI
Njengoba izifo eziningi izingane ezitholakala ngesikhathi sekwindla nobusika zingokwemvelo, zivame ukuhlanganiswa nesifinyezo esisodwa se-ARVI, ngaphansi kwazo amagciwane amaningi nezinkinga zabo ezifihlekile. Indlela eyinhloko yokudluliselwa kwama-baconomic air, okusho ukuthi ubungozi bokuthi "ukubamba" lesi sifo kukhona nomaphi lapho kukhona ukuxubana kwabantu. Ngokuphathelene nalezi, indlela yokuqala yokuvimbela eyinhloko iyahlukaniswa:
- Ukunciphisa oxhumana nabo nabantu ngesikhathi sokuhlukunyezwa kwesimo se-epidemiological. Lesi simo sinamandla kakhulu ekuvikeleni i-ARVI ezinsaneni nasezinsana - lapho umntwana esesisitulo sabakhubazekile, akanakho ukuthintana ngqo nezinye izingane futhi asikho isidingo esiphuthumayo sokuvakashela kuyo izindawo zomphakathi ezingase zibe yingozi - izitolo, imitholampilo, imibuthano yabantwana.
- Ngokuqondene nokuvimbela i-ARVI kubantwana abadala, ikakhulukazi enkulisa, ngakho konke kunzima kakhulu, ngoba ithimba likhulu futhi amathuba okutheleleka ahambisana nenani lalabo "ekilasini". Ngakho-ke, njengoba ingane ikhula, kunengqondo ukukhulelwa kanye neqembu lesibili lezindlela - ukuvimbela okungenasiphelo kwe-ARVI.
- I-prophylaxis engenazo zonke ze-ARVI - lokhu kubhekisela kuwo
yonke imisebenzi eminingi, phakathi kwayo:
- ukuqina ;
- ukudla okuphelele, kuhlanganise nemikhiqizo equkethe izakhi ezidingekayo kumzimba okhulayo;
- ukwamukelwa kwe-vitamin complexes yezingane - Kunconywa okungenani kabili ngonyaka;
- ukuthatha izidakamizwa ezikhethekile ukuvimbela i-ARVI ezinganeni: i-adaptogens, immunomodulators, kanye nokugoma. Le ndlela yinkinga enkulu futhi ayikhuthazwa ukuba ibeke izithako ezihlukahlukene zokudla kanye namaphilisi kumntanakho ngokwakho, ngaphandle kobufakazi neseluleko sikadokotela.