Ukuvimbela i-cystitis

I-Cystitis kwabesifazane ijwayele ukuhlala engapheli: uma ivela, ibuya ngaphansi kwe-hypothermia, futhi akulula ukuyiphulukisa. Kusukela ubuntwana bamantombazane kudingekile ukuthi ufundise imithetho yokuvimbela ukuvuvukala kwesisu, njengokungathi ubudala bezinto ezibangela ekuthuthukiseni lesi sifo, kuba njalo: imikhuba emibi, ukuqala kocansi, njll.

Imithetho Yokuvimbela I-Cystitis

Ukuvimbela i-cystitis kwabesifazane kuhlanganisa imisebenzi elandelayo:

  1. Ukuhlanzeka ngokucophelela. Ukungahambisani nokuhlanzeka endaweni yangasese kubesifazane kuholela ekucaseni, ukuthuthukiswa kwama- vulvitis , vaginitis, okubangelwa ama-bacterium e-pathogenic angena e-urethra angene ngaphakathi kwesinye. Intombazane idinga ukufundiswa ukuthatha ishaja esivamile, tshela indlela yokugeza kahle. Ukuhlanza, ukucinywa ku-ambassador indlu yangasese iyadingeka kuphela kusuka phambili kuya emuva, ukungavumeli imithi yamathumbu emathunjini emgodleni. Kubalulekile ukugqoka izingubo zelineni, ama-gaskets kanye nama-swabs amahora amabili.
  2. Ukuphila okunempilo. Ukukhiqizwa kwe-microbes esikhwameni kuyakhuthazwa yiziqhwaga ezikhona ezincane. Lokhu kungenzeka ngenxa yomsebenzi wokuhlala, ukungabi nokuhamba kokuphila kwansuku zonke. Qinisekisa ukujikeleza kwegazi emzimbeni nasemzimbeni ikakhulukazi, ukuzivocavoca umzimba, ukugijima. Kuyinto efiselekayo ukujwayela ukuqhutshwa okuvamile kwe-Kegel complex. Umsebenzi womzimba ngokuvamile uqinisa isimiso somzimba sokuzivikela futhi usiza umzimba ukuba ulwe ngokuphumelelayo nezifo ze-cystitis.
  3. Ukudla. Ukudla nokuvuvukala kwesisu? Iqiniso liwukuthi ukudla okomnandi, okwesiphuzo kuguqula ukwakhiwa komchamo futhi kuphazamisa izindonga ze-urinary ne-urethra. Ngenxa yalokho, izitho zangasese zalezi zitho zihlala zisengozini futhi zidalulwe ngokushesha kwi-microbial colonization.
  4. Impilo yezocansi. Izifo ezithombeni zobulili kanye nezifo zesibindi zihlobene ngokuqondile. Ukuvuvukala kwalezi zitho kungadlulela komunye nomunye. Noma yiziphi izinkinga emkhakheni wesifazane kufanele uphathwe ngaphandle kokulibala. Futhi futhi ungakhohlwa mayelana nokuvimbela ukutheleleka ngokocansi: ukuba nomlingani owodwa wezocansi, ukusebenzisa amakhondomu.
  5. Lapho ukwelashwa nokuvinjelwa kwe-cystitis, ukuphuza umbuso kudlala indima enkulu. Uma uphuza uketshezi okwanele (okungenani amalitha amabili ngosuku), isisindo sizohlanzwa ngokuqinile, ukukhipha amagciwane bese ungawavumeli ukuba afake emanzini amancane. Umbuso obaluleke kunawo wonke - awukwazi ukukhuthazelela isikhathi eside, lapho usuqala ithuba lokuya endlini yangasese.
  6. Kubalulekile ukugwema i-hypothermia : ukugqoka ngokufudumele, ukumboza indawo ye-sacrum ngezingubo, ungahlali emakhazeni.

Amalungiselelo okuvimbela i-cystitis

Isikhathi eside i-Cystitis iphathwe ngempumelelo ngemithi yemvelo. Ukuze ukuvimbela amakhambi e-cystitis abantu basebenzisa ama-decoctions, ama-infusions ama-herbs namajikijolo: i-bearberry (iso lesithwala), i-cranberry, i-cowberry. Zonke lezi zitshalo zinomphumela wesifo se-diuretic kanye ne-bactericidal, okubuye nomthelela wokuvimbela ezinkampanini zokuvuvukala kulesi sifo. Ziphephe bese uphuza phakathi nosuku mayelana no-2 amalitha esiphuzo: kuyinambitha, futhi okubaluleke kakhulu - kuyasiza.

Amaprosesa amaningi abantu manje "agcwele" ngamakhemikhali ngendlela elula yokusebenza. Esikhathini esisekelwe esitshalweni, amaphilisi adalwe ukuvimbela nokwelashwa kwe-cystitis, isibonelo, i-Monorel, i-Uroprofit nezinye izinsiza zemvelo.

Uma ufuna ukuthatha izidakamizwa ezingaphezu kakhudlwana ekuvimbeleni i-cystitis (nge-antibacterial composition), okungukuthi, lezo ezisetshenziselwa ukwelashwa kwama-antibiotic, kodwa ngamazinga amancane, kudingeka uxoxisane nalokhu nodokotela wakho. Iqiniso liwukuthi ukudla okungalawulwa kwemithi ye-antibiotics kubangelwa ukuthi izidakamizwa zibe izidakamizwa kulo muthi, emva kwalokho ziyeke ukuphendula ukwelashwa. Zama ukukhetha isikhathi sokuvakashela i-polyclinic - ukuzivocavoca kuphela ongenza umonakalo omkhulu.