I-asidi yesiphuzo esiswini sincike ekuhlungeni kwe-hydrochloric acid (HCl) equkethwe kuyo. Esimweni esivamile, i-pH yesiphuzo esiswini sika-1.5-2.5, okungukuthi, iyisimo esiqinile se-asidi, okudingekayo ukugaya ukudla okujwayelekile, kanye neutralization yebhaktheriya namagciwane angena esiswini. Izinga elingavamile le-asidi esiswini, zombili zikhuphuke futhi zinciphisa, ngokuvamile ziyisibonakaliso sesifo esifana ne-gastritis.
Izimpawu zokukhula nokuncipha kwe-asidi yesisu
Njengoba i-asidi eyanda, ngokuvamile ibhekwa:
- Ukwehlisa ubuhlungu esiswini, unikeze ku-hypochondrium efanele;
- ukubopha nge-aftertaste emuncu noma emunyu;
- i-heartburn;
- ukuvula;
- isicasuli;
- ukunciphisa ukudla.
Nge-asidi encishisiwe, okulandelayo kungenzeka:
- ubuhlungu nobuhlungu esiswini emva kokudla;
- iphunga elifakwe emlonyeni;
- ukuqhuma ngephunga lamaqanda abolile;
- ukunambitheka kwensimbi emlonyeni (hhayi kaningi);
- ukwandisa ukushayisana nokubhubhisa;
- isicasuli;
- ukuphazamiseka kwesitembu kanye nokutholakala kwesamba esikhulu sokudla okungenakuboshwa esihlalweni;
- ukushaya kwenhliziyo.
Indlela yokuhlukanisa ukwanda kwe-asidi yesisu kusukela kwehla?
Kungenzeka ukuthola ukuthi isisu se-acid sisanda noma sancipha kuphela ngokuhlolwa kokugcina, ngoba izimpawu eziyinhloko (ubuhlungu nokuhlukumeza esiswini, ukuqhuma, njll) kufana kuzo zombili izimo futhi zingaba nesimo esijwayelekile.
Kodwa kunezibonakaliso eziningana ngenxa yokuthi kungenzeka ukuthi ucabange ngokucophelela. Cabanga, njengoba uqonda, kukhona ukwanda kwe-acidity kwesisu:
- Njengoba i-acidity ekhulayo, ubuhlungu be-heartburn kanye nesisu buvame ukuvela esiswini esingenalutho futhi buthaka ngemva kokudla. Futhi, ukukhwehlela kungaba khona noma ukwandise kakhulu ngokusetshenziswa kwamanzi ahlanzekile, ukudla okunezicucu, inyama enamafutha, imikhiqizo yokubhema, ama-marinades, ikhofi.
- Njengoba i-acidity encishisiwe, ukushaya inhliziyo kuyinto engavamile kakhulu, futhi ukuzwa ubuhlungu nobuhlungu obuhlungu ngaphakathi kwesisu kwenzeka ngemva kokudla. Izithelo kanye nemifino zibonakala kahle umzimba, kanti imikhiqizo yefulawa, izidlo zesinkwa kanye nokudla okuphezulu ku-isitashi kuqinisa ukungathandeki.
- Njengoba i-acidity encishisiwe, ngenxa yokuvela esiswini semvelo enhle yebhaktheriya ye-pathogenic, ukudakwa kwesimo sempilo kanye nokuphazanyiswa komzimba kukhula kancane kancane. Kungase kube khona i- anemia , i-acne, ukwanda okomzimba, izipikili ezinamahloni nezinwele, ukuthambekela ekuphenduleni okweqile.