Amakhukhi e-Lenten - izindlela zokupheka ezilula futhi ezimnandi ngaphandle kwamaqanda nebhotela

Ngesikhathi kokwenza imenyu ngesikhathi sokuvinjelwa kusuka kumikhiqizo yemvelaphi yezilwane, izindlela zokupheka kwazo zonke izinhlobo zamaswidi zibe zangempela. Ama-cookies ahlanzekile angathengi awunalo ukunambitheka okuhle nekhwalithi ngokujwayelekile, kepha ephekwe ekhaya kuzosiza ukukhanya itiye yansuku zonke ngokuphatha kahle.

Ukupheka kanjani amakhukhi aqinile?

Njengomthetho, ikhukhi okusheshayo ilungiswe ngokushesha, izindlela zokupheka azidingi imikhiqizo eyinkimbinkimbi noma engafinyeleleki, ngokuphambene nalokho, konke kuseduze.

1. Ihlama elimnandi lama-biscuits ligcotshwe ngamafutha omquba. Uma kudingeka izithako zamanzi, amanzi, i-lemonade, ijusi noma i-brine isetshenziswa.
2. Shintsha amaqanda ngempumelelo kulezi zokupheka zebhanana, uphuphule ufulawa ohlangene.
3. Amakhukhi aphuzi kakhulu kunazo zonke azophuma uma uhlanganisa iresiphi ngamantongomane, imbewu noma izithelo zomisiwe.
4. Uma udinga ukunciphisa okuqukethwe kwekhalori yamaswidi, ufulawa wekolweni ushintshwe nge-oatmeal noma okusanhlamvu okuphelele. Esikhundleni soshukela, uju noma i-sweetener yokufakelwa isetshenziswa.
5. Izindlela zokupheka ziye zithandwa kakhulu, lapho ubisi lwezinkomo buyiswa khona yimifino: ukhukhunathi, i-almond, i-soy, ukuphatha okufana nezitshalo.
6. Isisekelo se-cookie singanezela i-puree yemifino: isanqante noma ithanga, ubumnandi bokudla akuthinti, futhi ukunambitheka kuyoba yipilisi engavamile kakhulu.

Amakhukhi ahlanzekile ku-brine - iresiphi

Amakhukhi e-Lenten ku-brine kusuka kwamakhukhamba amancane kakhulu futhi athambile, afana nokufana nesinkwa se-ginger. Inzuzo eyinhloko iresiphi elinjalo ukuthi akudingeki ukuba ihlanganiswe nanoma yiziphi izinongo - isivele i-brine futhi inikeza ukwelashwa kokunambitheka okungavamile, okungukuthi, ukwakheka kwezithako kuyinto elula, okubangela umphumela omuhle kakhulu yilokho okuthakazelisayo.

Izithako:

• I-Brine - 200 ml;
• ushukela - 150 g;
• Amafutha e-Lenten - 3 tbsp. l.;
• i-baking powder;
• ufulawa - 3-3,5 tbsp.

Ukulungiselela

1. Dissolve ushukela ku-brine efudumele.
2. Yethula ibhotela nengxenye kafulawa ne-powder baking.
3. Kancane kancane uthululela ufulawa ekubhokheni inhlama ebanzi futhi enamathela.
4. Hlukanisa amabhola, uphonsa ngamunye ngemfoloko.
5. Bhaka imizuzu engu-25 nge-180 degrees.

Amakhukhi e-Lenten avela ku-oatmeal

Lekhukhi elimnandi elikhuni ngeke likhange ngokuzila ukudla kuphela esikhathini esithile sonyaka, kodwa futhi "ekunciphiseni" kanye nemifino kufanele bathathe iresiphi yenothi. Akukho lutho oluhle kakhulu ekubunjweni, ukudla okuwusizo kuphela kanye nokudla okuphansi, futhi umphumela uzoba yiphilisi elithambile, elincane futhi elimnandi kakhulu.

Izithako:

• i-puree yamathanga - 150 g;
• ama-oat flakes - 150 g;
• ufulawa ophelele-100 g;
• ushukela - 50 g;
• amafutha - 100 ml;
• i-baking powder.

Ukulungiselela

1. Amafulethi kufanele agcozwe epanini elomile elomile, elichotshozwe nge-blender.
2. Bambisana ne-puree yamathanga.
3. Yethula ufulawa, ushukela, i-baking powder kanye nebhotela.
4. Ukwenza i-cookie e-oatmeal ephilile, bhaka amahora angu-25 nge-180 degrees.

Ikhukhi le-Lenten eliphuthumayo

Ngenxa yokuntuleka kwamaqanda nebhotela ekubunjweni kwalesi sivivinyo, isidlo se-sandy sizoba nzima kakhulu futhi siphume. Ungabhaka i-cookie ephuzile nge-jam noma uthathe imifanekiso ngokubunjwa-kuyindaba yokunambitheka kanye nezifiso zomlilo. Inqubo yokwenza isisekelo ayifani nhlobo neyodwa.

Izithako:

• ufulawa - izinto eziyi-1,5;
• isitashi - ½ st;
• amafutha - 100 ml;
• amanzi - 70 ml;
• ushukela - 3 tbsp. l.;
• i-baking powder;
• jam - ½ tbsp.

Ukulungiselela

1. Hlanganisa ufulawa, isitashi, ushukela kanye ne-baking powder.
2. Yethula amanzi namafutha.
3. Ukuqoqa ibhola lokudla okunamandla okunamandla.
4. Hlukanisa inhlama ibe yizingxenye ezingalingani ezimbili, phuma okukhulu, ufake i-tray yokubhaka.
5. Lubricate nge-jam, ufafaze inhlama eyosiwe.
6. Bhaka imizuzu engu-25-30 ngezi-180 degrees.
7. Uqedile ikhekhe ukuze uthathe izikwele uma selehlile ngokuphelele.

Amakhukhi e-Carrot Lenten - iresiphi

Le cookie ephilile ikulungisekile ngaphandle kofulawa wekolweni noshukela, amaswidi azokwengeza izithelo, omisiwe nama-izaqathe. Ukwelashwa kuhamba kancane, kuphunga ngokweqile futhi kuyasiza kakhulu - kuhle kumenyu enempilo. Inhlama ixutshwe nomusi we-apula owathengiwe, kepha uma kungenzeka ukusebenzisa izithelo ezintsha nge-pulp, kuzothatha ukunambitheka kangcono.

Izithako:

• izaqathe - 100 g;
• i-apula - ucezu olu-1;
• ibhanana - isiqephu 1;
• omisiwe, amantongomane - 50 g ngamunye;
• ama-oat flakes - 50 g;
• ufulawa ogcwele-70 g;
• i-apula ijusi - 50 ml;
• isinamoni - ½ tsp;
• i-ginger - i-pinch engu-1;
• i-baking powder.

Ukulungiselela

1. I-Apple nama-izaqathi agubha, usike ibhanana, uhlanganise konke.
2. Gweba ama-flakes, omisiwe namantongomane ku-crumb encane ene-blender.
3. Hlanganisa zombili izingxube, uphonsa i-powder yokubhaka, izinongo.
4. Thela emanzini, hlanganisa.
5. Yethula ufulawa, uhlanganise inhlama ebanzi futhi enomanzi.
6. Amaqebelengwane okugcoba bese uwabeka ebhokisini lokubhaka.
7. Bhaka i-cookie ephilile imizuzu engama-30 ngama-170 degrees.

Ama-biscuits e-Lenten

Okunambitheka okumnandi kuphenduka ama- cookies amancane ne-banana ne-cocoa, akuyona into engafanele ku-iresiphi iyoba yi-walnuts. Ukwakhiwa kwemikhiqizo kanye nenqubo yokukhiqiza kulula kangangokuthi futhi kuzobe sekulungele ukupheka ngezinsuku ezijwayelekile, ukuphathwa kuhamba kancane, kuncibilike kakhulu futhi kuyakha okumnandi ngenkathi kufudumala, emva kokupholisa kuyoba nzima futhi kukhululeke kakhulu.

Izithako:

• ibhanana - izingcezu ezimbili;
• ufulawa - into engu-1;
• amafutha - 150 ml;
• ushukela - into engu-1;
• izikhukhula - 1,5 st.;
• amantongomane achotshoziwe - 100 g;
• i-baking powder;
• i-cocoa - 2 tbsp. l.

Ukulungiselela

1. Banana uxoke kanye noshukela, amantongomane, ibhotela kanye ne-baking powder.
2. Ukwethula i-cocoa, ama-oats.
3. Engeza ufulawa, uxoke inhlama.
4. Amaqebelengwane angama-mold, bhaka i-cookie enamaphiko ebhanana imizuzu engama-20 ngama-degree angu-190.

I-lean lemon bhisikidi - iresiphi

Ama-cookie ama-lemon ahlanzekile alungiswa emaminithini ambalwa nje kuphela kusuka kumikhiqizo engu-4, efana nomthetho, ekhishini ngalinye. Enhlama, i-lemon yenezelwa kanye ne-peel, kodwa ubuhlungu obuvelayo enkundleni ngeke buzwakale nhlobo. Ukwelapha okumnandi ngephunga elingenakuqhathaniswa nephunga elimnandi nelinambitheka lizoqeda ngempumelelo izinsuku ezinzima zokuzila.

Izithako:

• ushukela - 150 g;
• ufulawa - izinto ezingu-3,5;
• amafutha - 100 ml;
• ilamula elikhulu - ucezu olulodwa;
• i-baking powder, i-vanilla.

Ukulungiselela

1. Ukunqunywa kwe-Lemon enkulu, susa imbewu. Gaya nge-blender kumazambane ahlambulukile.
2. Thela emafutheni, ushukela, u-baking powder ne-vanillin.
3. Thela u-3 tbsp. ufulawa, ugobe inhlama enwebezelayo, ehlukaniswe nobuningi be-1/3 bese uxuba ufulawa osele ube yi-crumb.
4. Ingxenye enkulu yokuhlolwa ihlanganiswe ungqimba obunamapremu angu-1, ubeke igqoko lokubhaka.
5. Fafaza ngemvuthuluka phezulu.
6. Bhaka imizuzu engu-20 ngama-degree angu-200.
7. Ikhekhe elithambile futhi elithambile lisikiwe kuma-cookies amancane.

I-Lenten i-coconut biscuit - iresiphi

Ama- biscuits angamaqabunga angamaqabunga angamaqhamuka njengama-mama, ngenxa ye-recipe elula kanye nezithako ezitholakalayo kuzo zonke izikhwama. Ukwelashwa kuhamba kahle kakhulu, kucibilikiswe ngomswakama wokunisela umlomo. Sebenzisa ama-shavings amancane, noma uwafake nge-blender noma ikhofi grinder, ngakho-ke izingcezu ngeke zizwe.

Izithako:

• ufulawa - izinto eziyi-1,5;
• ukukhonsa kakhukhunathi - 2/3;
• amanzi 100 ml;
• ushukela - 100 g;
• i-baking powder;
• amafutha - 50 ml.

Ukulungiselela

1. Xhuma zonke izithako ezomile, uthele emanzini, uxove inhlama, engeza amafutha.
2. Yakha amabhola, unganise izandla ngezandla.
3. Bhaka imizuzu engu-25-30 ngama-degree angu-200.

Amakhukhi we-chocolate ahlanzekile

Amakhukhi e- Lenten ne-cocoa , okuphekwe ngokusho kwalesi iresiphi azowunqoba wonke amazinyo amnandi nge ukunambitheka kwawo okungavamile. Inhlanganisela yama-raspberries ne-tshokolethi ene-touch ye-rosemary izothatha i-gourmet ipholile ngisho noma i-baking ithatha. Kubalulekile ukusebenzisa i-jam, ukuphahlazeka noma ukusebenzisa i-jerry jam ethengiwe.

Izithako:

• i-crimson jam - ½ into;
• amafutha - 100 ml;
• i-cocoa - 3 tbsp. l.;
• ufulawa - izinto eziyi-1,5;
• ushukela - 100 g;
• i-baking powder;
• i-rosemary eyomile - i-pinch engu-1.

Ukulungiselela

1. Hlanganisa ushukela namafutha.
2. Yethula i-jam, i-rosemary nengxenye kafulawa ne-baking powder.
3. Engeza i-cocoa, ugxume, wengeze ufulawa, uxove inhlama ngesimo sezinhlanzi.
4. Beka inhlama esikhunjini, pritrambovat, kufanele uthole ukuphakama kwekhekhe ka-1 cm.
5. Bhaka imizuzu engu-15 ngama-degree angu-200.

Amakhukhi e-Lenten aneju

Ama- biscuits e- Lenten azothuthukisa noma yiliphi itiye, aphatha kahle futhi anenhlanhla esimnandi, ngisho nalabo abathandi izinto ezibhaka. I-recipe ehlongozwayo iyisisekelo, ingahle ifakwe izithelo omisiwe, amantongomane, ufulawa, noma wengezwe enhlama ukuze uphathe ukwelapha ngisho nangokwengeziwe.

Izithako:

• uju - 150 g;
• ufulawa - izinto ezingu-2;
• amafutha - 3 tbsp. l.;
• i-orange - ucezu olulodwa;
• i-baking powder.

Ukulungiselela

1. I-Blender i-orange ne-peel.
2. Engeza uju nebhotela.
3. Yethula emfuceni we-baking puree, engeza ufulawa, ugobe kancane kancane inhlama.
4. Yakha amabhola, ubhake imizuzu engu-15 ngama-degree angu-200.

I-Lenten sesame biscuits

Ukuzila okungaqondakali ukulungiselela i- cookie ephilile ne-sesame , ne-iresiphi noma yimuphi umpheki wokupheka uzobhekana nayo, futhi umphumela uzoba mnandi kunoma yikuphi. Ama-biscuits anesiphunga elimnandi, adicikile futhi acwebe kakhulu azobe esilungele isigamu sehora, unikezwe isikhathi sokulungisa imikhiqizo. Uma i-sesame ingatholakali, ingasetshenziswa ngokuphephile nganoma yikuphi imifino.

Izithako:

• imbewu yesesame - 150 g;
• amafutha esesame - 50 ml;
• ufulawa - 100 g;
• i-baking powder;
• ijusi kalamula - 1 tbsp. l.;
• ushukela - 100 g.

Ukulungiselela

1. Hlanganisa ibhotela noshukela.
2. Faka ijusi lemon, i-powder baking.
3. Izitshalo zeSesame kufanele zomiswe epanini elomile elomile elingakapheli imizuzu engama-3, kuze kuvele iphunga elimangalisayo.
4. Inhlama, engeza ufulawa kuqala, bese uxuba imbewu.
5. Esikhathini sokubhaka ngesipuni sesikhumba sabeka izingxenye zenhlama ebangeni elide.
6. Bhaka imizuzu engu-10 nge-180 degrees.