Amanzi ngumthombo wokuphila, yingakho ihamba nathi nsuku zonke, senza umthelela omkhulu ekusebenzeni komzimba wethu futhi siqinisa isimiso somzimba. Namuhla sizotshela abafundi ukuthi kungani kuyasiza ukuphuza amanzi, futhi yiziphi izimfihlakalo lokhu kutholakala uketshezi olubonakalayo.
Iyini ukusetshenziswa kwamanzi kubantu?
Ngakho-ke, ake siqale ngezinzuzo zokudla kwamanzi nsuku zonke:
- ukuvuselelwa (amanzi ethuthukisa isikhumba, ukuphuculisa ngaphakathi, ngaleyo ndlela anike amandla);
- ukuhoxiswa kwezidakamizwa kanye nobuthi obuvela emzimbeni;
- ukunciphisa ingozi yesifo senhliziyo;
- ukunciphisa ingozi yezifo ezihlangene (amanzi "ukugcoba" kwamalungu kanye nemisipha);
- ukubuyiselwa kwamandla nokulinganisela komzimba;
- ukuqinisa ingculazi, ukunciphisa ingozi yezifo ezithathelwanayo unyaka wonke;
- ukulungiswa njalo kokushisa komzimba;
- ukukhuthaza ukulahlekelwa kwesisindo kanye nokushisa kwamafutha ;
- ukwesekwa kwesistimu yokugaya ukudla;
- ukuhamba kwe-oxygen nezakhi kumaseli;
- ukuvikelwa okuqondile kwezitho zangaphakathi;
- ukuthungathwa kwe-air inhaled and exhaled;
- ukuthuthukiswa kwemizwelo kanye nenhlalakahle jikelele emini.
Izinto eziwusizo emanzini
Kumele kuqashelwe ukuthi akuwona wonke amanzi angabhekwa njengewusizo, kaningi okuqukethwe kwezinto ezihlukahlukene ezilandelanayo emanzini agelezayo kudlula umkhuba, ogcwele izifo ezihlukahlukene. Futhi ukuze uphuze ngokuphepha ngisho namathinta amanzi, ungasebenzisa amasu afana nalokhu njengokubilisa nokuvikela.
Ukuze usebenzise umzimba ngokugcwele, kwanele ukuphuza 1.5 amalitha amanzi ngosuku. Lokhu kuzofaka isandla esimeni esihle semetabolism , ukuhlanza nokuphakamisa ithoni evamile. Yebo, yonke imithombo yamanzi ikhona ekubunjweni kwayo okucebile.
Izinto eziwusizo eziqukethwe emanzini:
- i-calcium;
- i-fluorine;
- i-magnesium;
- i-potassium;
- i-sodium;
- i-chlorine;
- isibabule;
- insimbi;
- i-fluorine;
- ithusi;
- iodine.