Ukuze kuvikelwe isifo se-sinusitis ku- rhinitis, kunconywa ukuthi amavesi angasese ahlanzwe njalo. Kodwa-ke, kungenzeka ukufeza inqubo enjalo ngisho nalapho kungekho khona izinqubo ze-pathological. Amanzi olwandle emphunjini uyindlela ephumelela kakhulu yokuhlanza, okuvumela ukugcina isimo esivamile sendlela yokuphefumula.
Amanzi olwandle ukuze ahlanze impumulo
Ukuhlanza i-Nasal kusiza ukubhekana nezifo eziningi, futhi nokuvimbela okwenzekayo. Ngendlela efanele, inqubo inikeza imiphumela emihle kubantu abadala kanye nezingane, okungukuthi:
- kukhona ukukhipha uthuli, impova yezitshalo, okungaholela ekuthuthukiseni imithi;
- i-capillaries iqiniswa, futhi umsebenzi wamaseli omgodla womzimba uyasimisa, okuholela ekukhuleni okujwayelekile kokuzivikela;
- ukuphefumula komzimba kuhlinzekwa;
- i-disinfected nasal cavity, okuvimbela ukutholakala kokutheleleka.
Ukugeza nge-nasal ngamanzi olwandle - zokupheka
Ngenkambiso ungasebenzisa imikhiqizo ekhethiwe ekhemisi noma izixazululo ezenziwe ekhaya:
- Ukwasawoti olwandle (i-isipuni) lengezwe kwisitsha samanzi (izibuko ezimbili). Amanzi angabiliswa, ancibilike noma aphucwe.
- Ukusetshenziswa kwamakhemikhali amabili kasawoti egumbini lamanzi kunconywa kulabo abasebenza ezindaweni ezikhiqizayo ezinothuli.
- Isixazululo esinamandla samapuni wezipuni amabili ketshe ngalinye ngamanzi. Leli khambi lilungele kakhulu ukuhlanza impumulo nge-sinusitis nokugubha nokuvuvukala.
Ngigeza kanjani ikhala lami ngamanzi olwandle?
Manje ungathola amadivayisi amaningi enza kube lula ukuhlanza ikhala. Kungcono ukusebenzisa usizo lomkhumbi-ukuchelela, okubukeka njengetiphuthi encane. Lapho usebenzisa, ukunakekelwa kufanele kuthathwe ukuthi kungalimazi umcengezi womzimba. Kunezinketho eziningi zokunisela umphuza ngamanzi olwandle. Iphumelela kakhulu kubo:
- Ukunciphisa ikhanda lakhe phezu komcengezi bese ukusibekela eceleni ukuze uthele isisombululo sempuphu esiswini kusuka kumanzi okuchelela.
- Ngakho-ke kuyadingeka ukuzama, ukuthi uketshezi olushiya kwamanye amazinyo.
- Ukuvimbela amanzi ukungena emaphashini, ukuphefumula kufanele kubambezeleke.
- Ukushintsha isikhundla sekhanda, inqubo iphindaphindiwe.
Ukuhlanza i-nasopharynx, isixazululo sifakwe emakhaleni ngesamba esikhulu futhi siphalaze emlonyeni.
Indlela elula ihilela ukugubha amanzi emphunjini bese uphululela emagcekeni omlomo noma emlonyeni.
Ngemva kokuhlanza, akukwaziswa ukuphuma okungenani ihora, ngoba amanzi asele angabangela i-hypothermia.