I-anemia yisifo esivamile esenzeka lapho kunesidingo segazi. I-hemoglobin ephansi, izimpawu zazo ezivame ukubonakala kubesifazane, kuthinta ukuthuthwa kwe-oksijeni egazini, ukuze izicubu nezitho zizwe ukungabi nondla. Kubaluleke kakhulu ukulawula izinga lalezi zinto kubantu besifazane, ngoba isimo sesimiso sokuzala sincike kulokhu.
Izimpawu nge-hemoglobin ephansi
Izizathu zokuthuthukisa i-anemia zingaba ziningi. Lesi sifo senziwa ngenxa yokuntuleka kwensimbi ekudleni, okuyinto evamile kwabesifazane abadla. Kanti futhi ngenxa yokuphuma kwesikhashana ngokuya esikhathini eside, izilonda, ama-hemorrhoids , ngokuntuleka kwezinto ezidingekayo ukuze kuhlanganiswe i-hemoglobin (ascorbic ne-folic acid ne-vitamin B12).
Izimpawu ze-hemoglobin ephansi nezimpawu kubesifazane zivela ngenxa yezizathu ezilandelayo:
- Ithonya lemvelaphi ye-hormonal ngesikhathi sokuthuthukiswa ngokocansi kwamantombazane, kanye nokuya esikhathini sokuya esikhathini.
- Ukuya esikhathini eside, okuwumphumela we-uterine fibroids, endometriosis, ukuphazanyiswa kwama-ovari.
- Ukunciphisa inani lama-erythrocytes egazini, ngenxa yezifo zesibindi, ukuphazamiseka kwe-hormonal kanye nezifo.
- Imvelo yokungaziphathi kahle emzimbeni, okugcina amasonto angaphezu kwamabili, futhi kubangele izimpawu ze-hemoglobin ephansi egazini. Lokhu kungenxa yokuphulwa koxhumano lwe-pituitary, lwe-adrenal kanye ne-ovarian.
- Kudla phansi amaprotheni, ukungabi namavithamini, amakholori kanye nemifino .
Uma i-hemoglobin ephansi izimpawu ekuqaleni ayikwazi ukubonakala. Ngokwehla okuphawulekayo kulokhu, umuntu uzizwa izibonakaliso zesifo, okuyinto, ngaphezu kwakho konke, ehambisana nokukhathala, isizungu, ukuqina nokulala, ukuwohloka kokuhlushwa.
Izinguquko ezilandelayo emzimbeni nazo ziyabonakala:
- Ukwanda okungajwayelekile ekushiseni komzimba kuya ku-37.5 degrees.
- Ukuphazanyiswa kokunambitheka nokubukeka kweminqweno yemikhiqizo engabonakali (ubumba, isikhala, amalahle, isanti). Futhi, umuntu ufuna ukudla ukudla okungekho okusetshenziselwa (inyama encotshwe, okusanhlamvu, inhlama, i-pasta).
- Ukungalingani kwephunga nokulangazelela iphunga elingavamile (uphethiloli, upende, naphthalene, lacquer, i-acetone, ukukhipha amagesi).
Ukugula kuyisici:
- i-tachycardia;
- ukwehliswa kwengcindezi;
- i-syncope evamile.
Iziguli ziqashelwa i-glossitis (ukuphindwa kabusha kolimi olunamathekisthi kanye nobuhlungu balo). Okungajwayelekile okujwayelekile:
- ukuvuvukala emaphethelweni;
- ukuphuza kwenhliziyo isikhathi eside;
- ukungabikho okungaqondakali kwemivimbo;
- ukuhlanza;
- ukujuluka ngokweqile.
Ziyini izimpawu zangaphandle nge-hemoglobin ephansi?
Phakathi kwezibonakaliso ezivame kakhulu zesifo kukhona:
- izinguquko esimweni samapulangwe e-nail, ekunciphiseni nasekudambiseni kwabo;
- ukulahlekelwa izinwele, owomile kanye ne-fragility;
- ukuphahlaza emaceleni omlomo.
- isikhumba sesikhumba, okuyinto ngezinye izikhathi kuba icteric;
- i-cyanosis yezindebe, ukuphazamiseka kwabo.
Izimpawu nokwelashwa kwamazinga aphansi e-hemoglobin
Ekuqaleni, ukwelashwa kuhloswe ekuqedeni imbangela eyabangela lesi sifo. Bese baqala ukwelashwa kwe-anemia, okuyisisekelo sokudla kwezidakamizwa ezinezinsimbi kanye nokuphathwa kwabo kwe-intramuscular and intravenous.
Kubuye kudingeke ukuba ucebise ukudla kwakho nemifino, imikhiqizo, inyama, ikakhulukazi yenkomo, izinhlanzi, izithelo, ukunqunywa kwamakhekhe, amantongomane namajikijolo, qiniseka ukuthi udla i-citrus, igromegranate juice, i-cranberries kanye neminye imikhiqizo equkethe i-vitamin C. Kulokhu, ukuthuthukisa ukufana kwensimbi kufanele kuncishiswe ukusetshenziswa kwemikhiqizo yobisi, ukudla okunamafutha, imikhiqizo yefulawa, itiye eluhlaza kanye nekhofi.