I-lichen cetrarium, ebizwa ngabantu abavamile yi-Icelandic moss, ithole ukusetshenziswa okubanzi, ikakhulukazi emkhakheni wokwelashwa kwezifo ezithathelwanayo. Cabanga ukuthi yikuphi okulungiselelwe okulungiselelwe kusuka kulolu buciko obuhlaza futhi uma isicelo sabo sifanelekile.
Ukuthengwa kwempahla eluhlaza
I-Lichen ikhula emagqumeni amadala, amagatsha emithi noma ngqo emhlabathini. Emithini yemithi sebenzisa i-thallus okuthiwa - okungukuthi, amahlumela: ku-cetrarium abukeka njengezimpondo zezinyamazane.
Ngaphambi kokuphuza ama-moss ase-Iceland, kufanele kube omisiwe. Kungcono, uma kwenzeka ezimweni zemvelo (ngaphandle kwe-oven-dryer) emthunzini, t. ngaphansi kwemisebe eqondile yelanga, ezinye zezokwelapha ze-lichen zilahlekile.
Ngaphambi kokulungisa ama-broth kanye nama-tinctures, i-Icelandic moss iphinda isetshenziswe kabusha, izinhlayiya ezisele zezinaliti nezinye izinto ezingcolile ziyasuswa.
Ukusetshenziswa kwemithi yama-Icelandic moss
Kusukela ku-lrarium ukulungiselela i-tincture ngesisekelo se-60% utshwala. Ngesinye ingilazi yesidingo sakhe 40 g zemishini eluhlaza. Isidakamizwa silungile ngemuva kwesonto lokumnika endaweni emnyama ngokuthuthumela okwesikhashana kwesitsha. Ukulungele ngale ndlela, i-Icelandic moss isisiza ekukhwehleleni, ikakhulukazi i-paroxysm. Futhi i-tincture iyasiza ukuphuza ngokuphazamiseka kwamathunjini, isifo sohudo, ukuphelelwa yisifiso sokudla (cetrarium kuyinto enomunyu wemvelo, okufaka ekukhiqizeni ibhiya). Thatha utshwala tincture wama-10 - 15 amaconsi ngosuku.
Umhluzi we-Licorice ulungiswe ezindaweni ezihlukahlukene kuye ngokuthi isifo, kodwa uhlelo lwezenzo esimweni ngasinye lufana nalokhu:
- Izinto eziwutshisayo zithelelwa ngamanzi abilayo.
- Bamnika ngamathumba, isihlungi.
- Phuza efudumele kumanani akhombisiwe.
Ungayiphuza kanjani i-moss yase-Iceland?
Ngesifo sofuba , i-decoction yezinkezo ezine ze-cetrarium ne-500 ml yamanzi iyasiza: ukulungiselela kuphekwe imizuzu emihlanu, kuthathwe izikhathi eziningana ngomlomo izikhathi ezine ngosuku. Ikwelashwa ikakhulukazi ngenkathi ebandayo.
Ukusetshenziswa kwe-Icelandic moss ne- bronchitis kuhlinzeka ngesilinganiso esilula: 1 indebe yezinto ezibonakalayo iyadingeka ngilazi ngalinye lebisi. Half umhluzi wehora ubilisiwe, uphuze ngaphambi kokulala ngesikhathi esifanayo.
Kuwusizo ukuhlanganisa i-cetrarium ne-thyme: isigamu sezipuni ezinomuthi ngamunye sihlangene futhi sathele 250 ml amanzi amanzi abilayo, gcizelela. Phuza itiye njengaleli glasi eyodwa ngosuku, kodwa hhayi izikhathi ezingaphezu kwesithathu ngosuku.
I-Cetraria ngezifo zendlela yokugaya
Ngesilonda sesisu, ukusetshenziswa kwe-Icelandic moss kuvumela ukuyeka ubuhlungu nokunciphisa i-membrane. Iqoqo eliwusizo le:
- cetrarium;
- impande ye-althea;
- imbewu yefilakisi.
- Isithako ngasinye sidinga isigamu sezipuni.
- Izinto ezidayayo zixutshwe, zithelelwa ngamanzi abilayo (450 g) bese zipheka imizuzu engama-7 kuya kwengu-10.
- Emva kokukhipha ukushisa nokucindezela izidakamizwa udakiwe izikhathi ezinhlanu ngosuku ngaphambi kokudla, cishe 70 ml ngayinye.
I-Icelandic moss ithola isicelo semithi yokwelapha futhi ekwelapheni kwe-atony yesisu (ukunciphisa ithoni lezindonga zayo):
- Ku-3 tbsp. Amapuni we-cetrarium omisiwe athatha 750 ml wamanzi abilayo.
- Pheka lesi sidakamizwa isigamu sehora. Ngenxa yalokho, kuvela i-gruel efana ne-jelly, ngoba lichen iqukethe isitashi.
- Umhluzi olungiselelwe kufanele udliwe ngokuphelele phakathi nosuku.
Qaphela
Ungathenga ama-moss omisiwe kakade ekhemisi - i-50 g ye-lichen ibiza cishe ngo-2 cu. Uma ukhetha ukuqoqa izinto zokwakheka ngokwakho, ke ucabange ngesimo semvelo - ama-lichen anekhono lokubamba ubuthi, njengezipanji.
Ifomu elenziwe ngomumo lithengisa isiraphu nge-Icelandic moss ne-vitamin C, enqunyelwe izingane futhi isetshenziselwa ukwesezela ukudla kwe-polysaccharides. Ukuhlushwa kwezidakamizwa kule mithi kungaphansi komhluzi, futhi kubiza cishe 5 cu.
Kumele kuqashelwe ukuthi akukho ukuphikisana nokusetshenziswa kwe-Icelandic moss: i-lichen isiza abantu beminyaka yonke. Noma kunjalo, udokotela kumele aqondise ukwelashwa.