Izifo ezibangelwa isifo sofuba esiswini zivame ukuvela emathunjini amakhulu, futhi akuyona impilo esongelayo, nakuba zinganaki ngaphandle kokwelashwa.
Indlela yokwelapha isifo sofuba esiswini?
Lesi sifo siyisethi sezimpawu ezizibonakalisa ngokwedlule isikhathi eside, futhi imbangela engabonakali yokuvela kwabo ayitholakali. Ngakho-ke, indlela yokwelashwa kwesifo sofuba isifo esiyinkimbinkimbi futhi ihlanganisa: ukuphathwa kwezidakamizwa, ukudla, ukusebenzisa imithi ye-phyto- and homeopathic, ngezinye izikhathi ukuxilonga umzimba, i-physiotherapy.
Ukudla okunomsoco we-bowel syndrome
Esinye sezici eziyinhloko zokwelashwa kwesifo sofuba isifo sokugaya isifo.
Okokuqala, kubalulekile ukukhipha imikhiqizo evela ekudleni emva kokungahambi kahle, kanye nokugwema ukudla okunamafutha nokudla okubabayo. Ukulinganiselwa okusele kuncike efomini lapho izimpawu zalesi sifo zigcinwa khona.
Uma isifo sohudo sinesifiso sokunciphisa ukusetshenziswa kwemifino nezithelo ezintsha, ikhofi, utshwala, i-garlic, i-legumes, isinkwa esimnyama, umlimi omuncu, ama-beet.
Lapho flatulence kungcono ukususa kusuka iklabishi imenyu, izithelo, iziphuzo carbonated.
Uma ukuqothulwa kwenzeka emzimbeni wesifo sofuba, ukudla okunezithelo nemifino esisha, umlimi omuncu, kanye nokuningi ketshezi kunconywa.
Amalungiselelo okwelashwa kwesifo sofuba esilula
Njengoba lesi sifo asinayo imbangela eyodwa ecacile, ukwelashwa kwe-syndrome eyathukuthela kuhloswe ukunciphisa izimpawu ezingabangela ukungahambi kahle isiguli.
Njengoba esinye sezimbangela zalesi sifo kubhekwa njengokuphazamiseka kwemizwa, ngokuvamile kuvame ukuthi isifo sezinzwa zegazi noma isifo sengqondo sokuthi singakwazi ukubeka izidakamizwa noma izidakamizwa zokucindezeleka.
Ukuze unciphise ubuhlungu obuhlungu emathunjini amathumbu asebenzayo asebenzisa i-Duspatalin noma i-Buskopan. Ngesifo sohudo, kusetshenziselwa izidakamizwa ezihlukahlukene ezidonsayo, kanye ne-Imodium, i-Smektu, i-Loperamide (enehudo olubi). Ngokuqothulwa, i-Dufalac isebenza kahle.
Njengoba ku-syndrome ekhungathekile isifo sofuba ngokuvamile kuvame ukuphulwa kwe-microflora, ukwelashwa kubonisa ama-agent ngokuqukethwe kwe-lacto- ne-bifidobacteria.
Ukwelashwa kwe-syndrome eyathukuthela ngamathumba
- I-tincture yamaqabunga (noma izithelo eziluhlaza) ama-walnuts otshwala, isetshenziswa njengendlela yokwelapha isifo sohudo, isipuni esisodwa kabili ngosuku.
- Ukuze ususe isikhala samathumbu futhi uqede ukwehla, lungisa i-decoction ye-peppermint. Elinye isipuni lamaqabunga omisiwe athululela ingilazi yamanzi abilayo, ugcize ingxenye yesigamu sehora bese uphuza. Thatha amahora angu-1-1.5 ngemva kokudla, kabili ngosuku.
- Ukuqothulwa, ingxube yekhamomile chamomile, i-barkthorn amagxolo kanye ne-peppermint ngokulinganisela okulinganayo isetshenziswa njenge-laxative. I isipuni seqoqo siyathululelwa ingilazi yamanzi abilayo futhi ibanjwe ingxenye yesine yehora ebhodini lokugeleza kwamanzi, ngemva kwalokho licolile futhi lihlungiwe. Sebenzisa i-decoction ka-50 ml kabili nsuku zonke ngaphambi kokudla.
- Enye ikhambi lokuqothulwa : isipuni sembewu ye-flax ithulule ½
ingilazi yamanzi abilayo futhi ume imizuzu engu-15 ekugezeni kwamanzi, bese upholile, ucindezele amahora ambalwa bese uvula. Yidla izipuni ezimbili kuya kwezingu-3 ze-slime izikhathi ezine ngosuku. - Ukuqeda ukwehlisa, kunconywa ukuba wengeze isinamoni kanye no-ginger ukudla.
Futhi khumbula - naphezu kokuthi i-syndrome engenakusongela impilo, kusadingeka ukuba uxoxe nodokotela ukuze uthole ukuxilongwa okunembile, ngoba hhayi kuphela le syndrome, kodwa futhi nezifo eziningana eziyingozi emathangeni omzimba kungenziwa zihambisana nezimpawu ezifanayo.