I-Mackerel akuyona nje inhlanzi eshibhile futhi enhle kakhulu, kodwa futhi ethandwa kakhulu, ngenxa yokuthi sinezinto eziningi zokupheka zokupheka le nhlanzi emhlabeni wonke. Indlela yokupheka i-mackerel ku-multivarker akuyona nje kuphela okusheshayo, kodwa futhi iyamnandi, sizokwazisa kulesi sihloko.
I-Recipe ye-mackerel isetshenzisiwe ku-multivariate
Izithako:
- i-mackerel - izingcezu ezimbili;
- ukhilimu omuncu - 100 g;
- izaqathe - ucezu olulodwa;
- anyanisi - ama-2 ama-pcs .;
- usawoti, pepper - ukunambitha;
- amafutha yemifino;
- utamatisi - 1 pc.
Ukulungiselela
Izitsha ezivela kuma-mackerel enhlobonhlobo zingakulungiswa hhayi nje kuphela, kodwa futhi ngokushesha, futhi le recipe ubufakazi obuqondile balokho. Sithuthukisa i-multivarka ngamafutha yemifino kumodi ethi "Bake". Ama-anyanisi aqoshwe kahle, futhi izaqathe zigaxa ku-grater enkulu. Fry imifino kule multivark kuze kube lula.
Ngesikhathi ama-anyanisi kanye ne-izaqathi beyilungiswa - sizokudoba. I-mackerel kumele ihlanzwe i-viscera, inqunywe ikhanda namahlombe, bese uhlukaniswa ngezigaba. I-mackerel eqoshiwe kufanele ifakwe usawoti nosawoti.
Ingxenye yesitshalo semifino isetshenziswe, kanti ingxenye esele sibeka izingcezu zezinhlanzi. Gcwalisa uhla lwezinhlanzi nge ukhilimu omuncu, usakaze udoti osele. Phezu kwe-anyanisi nama-izaqathe sibeka utamatisi amasongo. Nalapha, ufafaze wonke usawoti kanye nopelepele bese uvale imbobo ye-multivarka. Setha imodi "Kucima" ihora eli-1.
I-Mackerel enezimila, iphekwe endaweni eningi, ifanelana kahle ne-side dish yelayisi, noma amazambane abilisiwe . Uma ungenayo i-mackerel eseduze, phendula ngesibindi iresiphi nganoma iyiphi enye inhlanzi.
I-Mackerel ibhaka ku-multiwool epholiseni
Izithako:
- i-mackerel - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- imifino fennel - 1 bunch;
- ibhotela - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sihlanza izinhlanzi kanye nemayini, uma kunesidingo sikhukhumeza, sinquma ikhanda kanye nezinhlawulo. Hlunga kahle inhlanzi ngosawoti kanye nopelepele. Uma ungenayo i-fennel esisha ku-arsenal, bese usebenzisa imbewu yayo, ngemva kokuyihlanza emgodini, noma i-grinder yekhofi. Uma kwenzeka usebenzisa imbewu ye-fennel - gubha izinhlanzi kanye nosawoti kanye nopelepele. Uma imifino ihlanzekile, bese uyibeka ngesigxobo sesisu kanye ne-pair of lemon tincetu kanye nengxenye ibhotela. Kusukela kwesigamu se-lemon sopha ijusi ngokuqondile phezu kwe-carcass yenhlanzi.
Gcoba i- mackerel nge-foil kanye nendawo endaweni ye-multivark imizuzu engu-50-60 (kuye ngobukhulu besidumbu) kwimodi ye- "Baking". Uma ufuna ukuba inhlanzi ibe ngcono, bese uyifaka kuqala, bese uyibopha ngefolda.
I-Mackerel enombhangqwana e-multivark
Izithako:
- i-mackerel - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- coriander entsha - 1 bunch;
- i-chili pepper - i-1 pc.;
- i-anyanisi obomvu - ama-1/2 ama-pcs .;
- anyanisi oluhlaza - amaphiko amabili;
- 1 juice juice;
- soy sauce - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-garlic nezinhlobo zombili anyanisi zifakwe ku-blender nechotshoziwe. Qaphela ukuthi anyanisi nogalikhi akufanele baphenduke amazambane ahlambulukile,
Sihlanza i-mackerel, sinqume amakhanda kanye nezinhlawulo. Sifaka isisu esiswini sezinhlanzi ngobuningi be-anyanisi bese sipha esiswini ngezinyosi. Esikhathini, xuba i-juice kanye ne-soy sauce, bese uvuselela izinhlanzi emanzini ase-marinade aphezu kwemizuzu engama-30. Ngemva kwesikhathi sesiphelile, sibeka i-mackerel esitsheni se-steaming, bese sithelela ku-multivark ngokwayo izibuko ezine zamanzi amaningi. Sibeka isitsha ngenhlanzi esitsheni se-multivark bese usetha imodi yokupheka "Steam" emaminithini angu-20-30 (kuye ngokuthi umkhiqizo we-multivark nobukhulu be-mackerel ngokwayo). Sisebenzela inhlanzi ngesaladi elula yemifino kanye nengilazi yewayini. Isitsha esilula futhi esanelisayo ngokuqinisekile siyobe sithanda kunoma ubani.