I-Meltwater ngamanzi ahlanzekile anokuqukethwe okungenani okungcolile okuhlukahlukene. I-Meltwater nezinzuzo zayo emzimbeni zaziziwa ezinsukwini zakudala. Khona-ke inqubo yokuyithola yayilula - iqhwa noma iqhwa lalethwa emgwaqweni futhi livunyelwe ukuthi licibilike.
Izinzuzo kanye nokulimala kwamanzi aqhakazile
Ukusetshenziswa kwamanzi aqhakazile kuye kwaziwa kusukela ezikhathini zasendulo, kungalimaza kuphela uma kukhona ukwephulwa kobuchwepheshe bokupheka futhi kusetshenziselwa ukuhwamisa amanzi angcolile. Ucwaningo lwanamuhla luye lwabonisa ukuthi abantu abasebenzisa njalo amanzi amancane, ngokwesibonelo, abantu abaphakeme kakhulu ezintabeni, banenkinga engokwempilo encane kunezinye.
Amanzi yinto engakwazi ukuhlaziya zonke izinqubo eziphathelene nomzimba ezenzeka emzimbeni womuntu. Amanzi ahlanzekile kanye nokuhleleka okuhlelekile, okuyizinga eliphezulu kakhulu lezi zinqubo ziyaqhubeka.
Amanzi afriziwe athola isakhiwo se-crystalline. Ngemuva kokuqhaqhazela, igcina lesi sici - kuhlale kuyo izibopho ezikhethekile ze-hydrogen phakathi kwama-molecule. Lesi yisizathu sokusetshenziswa kwamanzi aqhekekile emzimbeni.
I-Meltwater inomthelela omkhulu kwizinga lamandla okuphila okuphilayo. Inikeza i-vivacity namandla, kwandisa ukusebenza kahle nokukhiqiza, kwandisa umsebenzi wobuchopho. Abanye abantu, ngenxa yokuthi bancibilikisa amanzi, banciphisa isidingo sokuphumula - amahora amane okulala anele impilo evamile.
Kuvezwe kanye nezinzuzo zamanzi aqhekekile okwehla kwesisindo . Ukulahlekelwa isisindo kubonakala ngisho noma uthatha u-150 ml wamanzi aqhakazile ekuseni ekuseni ngesisu esingenalutho. Umphumela obonakala kakhulu uma uzophuza 150 ml amanzi ancibilikisiwe izikhathi 2-3 ngosuku. Ukulahlekelwa kwesisindo kule nkinga kubangelwa ukusimama kokumisa umzimba .
Amanzi adilikayo nawo azuzisa uma esetshenzisiwe njenge-inhalation. Okuboniswa ngokukhethekile yizinqubo ezinjalo zezingane ezine-immunity ezibuthakathaka. Ukuphuza amanzi okuqhakaziza kuvame ukuphefumula, kunciphisa amathuba okuthola izifo eziphefumula ngesikhathi sokugula. Uma ingane isivele igula, ukuncibilika kwamanzi okuphuza amanzi kuzokhuthaza ukuphola ngokushesha. Ngaphezu kwalokho, ngemuva kokusebenzisa ukwelashwa kwamanzi ashubile, kunezinkinga ezimbalwa kanye nokuguquka kwesifo esiya esigabeni esingapheli.
Amanzi aqothekayo aqhakazile kanye nezifo zesikhumba - i-eczema engapheli, i-psoriasis, i-neurodermatitis, njll. Kakade ngezinsuku ezingu-3-5 zicibilikisa amanzi, zisetshenziswe ngaphandle, zikhulula ukuvuvukala nokuvuvukala, kunciphisa ukutshaya nokuphulukisa amanxeba.
Ukuqhakaziza amanzi ekhaya
Amanzi ahlanzekile kulula ukuwalungisa ekhaya. Kodwa-ke, kufanele ucabangele iqiniso lokuthi ligcina izimfanelo zalo eziwusizo amahora angu-6-7, bese liba lihlanzekile, kodwa lijwayelekile ngokwempahla yamanzi. Ngakho-ke, kuyinto efiselekayo ukunqanda iqhwa ngaphambi nje kokusetshenziswa, kodwa futhi ukusheshisa inqubo yokuqhaqhazeka akunakwenzeka - Ukufudumala kubhubhisa yonke inzuzo yamanzi athuntshiwe.
Ukuze ulungise amanzi ancibilikisiwe, thatha ibhodlela noma ibhodlela lepulasitiki elinomthamo wama 1.5 amalitha. Thelela amanzi abandayo kuwo, ungangeni emgqeni. Beka isitsha samanzi ku-frost noma efrijini, ngaphansi kwesansi
Emva kwamahora angu-10-12, cishe 750 ml amanzi kumele ahlale esitsheni; iqukethe konke ukungcola (usawoti, izinsimbi, i-chlorine, njll) okwakusemanzini ekuqaleni. Iqhwa eliqhamukayo kufanele lishiywe ukuze lithembeke ekamelweni lokushisa. Uma iqhwa liphenduka amanzi, liphuze ngendlela ehlanzekile izikhathi ezintathu ngosuku ngehora elilodwa ngaphambi kokudla. Kushintsha ngokugcwele ukuthi uncibilikise amanzi odokotela asincoma - ngokwanele 500 ml ngosuku.