I-Neurosis - ukwelashwa

Izifo ze-neuropsies zibizwa ngokuthi izifo ze-neuropsychiatric, ezivela ngenxa yokungaphezu kwesimiso sezinzwa zesintu. In psychiatry yesimanje ne-neuralgia kuthathwa njengenhlobo evamile kakhulu yokugula kwengqondo.

Izimbangela eziyinhloko ze-neurosis:

Ukuhlukaniswa kwezinzwa ngokwezimpawu zomtholampilo:

I-neurosis ibonakala kanjani ekuphileni okuvamile?

Okokuqala, isiguli sinesimo esibucayi nemicabango, ukungafundi kahle okunzima nokwesaba ukucindezeleka. Umuntu usabela esicasulayo ngokuhlukumezeka noma kumhlophe. Kukhona ukwesaba nokukhathazeka ngaphandle kwezizathu ezingokoqobo. Ama-phobias ahlukahlukene athuthuka. Isiguli ngokushesha sikhathele, senza ukuguqulwa kwamaphesenti ekushintsheni kokushisa, imisindo ephezulu, ne-photophobia livela. Ngesikhathi esifanayo, imisebenzi yememori, imisebenzi yengqondo iyawohloka. Kuthiwa izakhiwo eziphansi kakhulu, ukwesaba izilaleli, ukuzihlukanisa. Isimo sengqondo sishintsha ngokushesha, ukucasuka kubonakala. Isimo se-neurosis sihambisana nokuzihlonipha noma ukuzincoma ngokweqile.

Indlela yokubhekana neurosis?

Kubaluleke kakhulu ukufuna usizo lwezokwelapha ngesikhathi esifanele. Indlela yokubhekana neurosis ngendlela efanele - kukhuthaza izazi zezinzwa noma udokotela-wezifo zengqondo.

I-Psychotherapy ibhekwa njengendlela ejwayelekile kakhulu yokulwa nalesi sifo. Phakathi nokusetshenziswa kwalendlela, ithonya lomzwelo kwisifo sengqondo sesiguli senziwa, ukuzamazama kwengqondo okujulile kwenzeka kanye nokwaziswa okunengqondo ngokuphila komuntu. Kuningi kuxhomeke emakhono kanye nomlingiswa wophila.

Indlela yesibili ibizwa ngokuthi ukusikisela. Isiguli sithola ulwazi olungadingi ukucubungula okunengqondo. Ngokwenzayo, ukusikisela okuqondile nokuqondile kusetshenzisiwe.

Indlela yesithathu ye-psychotherapy ibizwa ngokuthi i-autosuggestion. Lo msebenzi uqhutshwa ngolwazi olwalusolokhu luhlala e-psyche yesiguli.

Ukwelashwa kwe-neurosis ekhaya

Yenziwa ngokubambisana nemigomo yemithi kanye ne-psychotherapy. I-neurosis ibhekwa njengesifo esibi kakhulu, esidinga indlela eningi. Abanye odokotela bacebisa ukuphatha i-neurosis ngamakhemikhali namagciwane. Futhi ngaphezu kokuya ekwelapheni, reflexotherapy. Phela, i-phyto-izidakamizwa ibangela umonakalo omkhulu empilweni kunama-chemical analogues.

Ukwelashwa kwe-neurosis ngamakhambi abantu

Uyenziwa ngosizo lwezingxenye zezitshalo ezilula. Ngokuvamile kunconywa ukusebenzisa i-willow amagxolo, amaqabunga e-geranium, i-lilac izinso umhluzi, i-mint kanye ne-melissa ukumnika, i-black radish juice, i-agave, i-lemon (ijusi, umhlabathi ne-honey peel).

Ukubhubhisa nge-neurosis

Susa ukucindezeleka kuzosiza ukusikhipha umzimba, futhi ukhululeke imisipha futhi ulungele ukuqala kwengqondo. Hlanganisa nomculo omnandi ne-aromatherapy.

Imiphumela ye-neurosis

Imiphumela ye-neurosis iyingozi empilweni yezempilo kanye nokuphila komuntu esikhathini esizayo. Phela, uma ungayiphathi lesi sifo, ubuntu buyokhula ngokuvumelana nohlobo lwe-neurotic.

I-prophylaxis ye-neurosis

Kuhlanganisa ukulala okufanele nokuphumula, ukudla okunempilo okuhle, kubalulekile ukungasebenzisi kabi utshwala. Okumangalisa ukuthi isimo somzwelo sithonywa umsebenzi wokusebenza emzimbeni ovulekile, usesho lwezinjabulo ezincane zokuphila, izilwane ezifuywayo kanye nokuhamba komndeni.