Umama ngamunye ufuna ingane yakhe ikhule kahle, futhi ilungele ukwenza yonke imizamo yokwenza lokhu. Indima ebaluleke kakhulu kulokhu ukuncelisa. Noma kunjalo, ingane ingase ibe nezibonakaliso zokungezwani komzimba. Lokhu kungafaka:
- ubomvu besikhumba;
- ukoma ngokweqile kwesikhumba noma ngokuphambene nalokho;
- ukukhathazeka kwengane;
- ukubhula, colic, ukuhlanza;
- isifo sohudo noma ukuqotshwa;
- ukuvimbela ukuphefumula komzimba.
Uma kungazelelwe ingane inezibonakaliso ezingenhla, udinga ukubuyekeza ukudla komama. Imikhiqizo ye-Allergenic engavunyelwe umama onesihlengikazi yilezi:
- ama-citrus (ama-oranges, ama-tangerines, ama-grapefruit) namanzi avela kubo;
- ushokoledi, ikhofi, i-cocoa;
- uju;
- Amantongomane (kungcono ukukhipha zonke izinhlobo zamantongomane);
- inhlanzi, i-caviar, izilwane zasolwandle;
- i-soybean;
- amaqanda enkukhu (kungcono ukuwuthatha esikhundleni samaqanda ezinkukhu);
- ubisi lwezinkomo;
- amakhowe (ngokuvamile kunconywa ukuthi angabikho ngokuphelele);
- izithelo, imifino, amajikijolo abomvu nama-orange, namanzi avela kuwo (angafaka izaqathe, amathanga, utamatisi, i-pepper bell, ama-raspberries, ama-strawberries, amagilebhisi, ama-persimmons, njll);
- ukolweni, rye;
- ngezinye izikhathi inyama.
Ngokuvamisekile abafakiwe okwesikhashana, bese beqala ukungena kancane kancane ekudleni, bebukela ngokucophelela ukusabela kwengane. Uma lezi zimfucumfucu ziphinde zibonise izibonakaliso zemithi, i-product-allergen isuswa ngokuphelele. Futhi ungazame kungakapheli inyanga.
Uma ukondla owesifazane kufanele wazi ukuthi akuyona nje imikhiqizo ye-allergenic engabangela ukungezwani komntwana enganeni, kodwa futhi nokudla ngokudla. Kulesi simo, izimpawu zokungezwani komzimba zingase zivele kwimikhiqizo engeyona i-allergenic.
Enye iphuzu elibalulekile ukutholakala kokungezwani komzimba komunye wabazali. Endabeni lapho i-allergen eyaziwa khona, kufanele kuqala ikhunjulwe ekudleni.