I-apparatus ye-vestibular isigungu esisezindlebeni zangaphakathi, futhi sinesibopho sokulinganisela nokuma kwesikhala. Ngokuvamile, ukucasuka okwesikhashana kwalesi sitho kungabangela ukubonakala kwezinto okuthiwa "ukugula okuhambayo", isibonelo, isicashu, ukuhlanza, isizungu, njll. Abantu abaningi banenkinga yalolu daba, ngoba abakwazi ngisho nokugijima ekuthuthweni, bagibele i-swing, njll, okusho ukuthi ulwazi lendlela yokuqeqesha amadivaysi okugqoka kuzoba khona.
Indlela yokuqeqesha ama-vestibular devices?
Ukujwayelekile ukwenza umsebenzi walomzimba, kubalulekile ukuthi uhlale udlala ama-gymnastics akhethekile. Nsuku zonke udinga ukunikeza imizuzu engu-20 kuphela yokuqeqeshwa. Ukuqeqesha ama-vestibular devices ekhaya kungabangela ukuzondeka, ukuhlukunyezwa kanye nezinye izimpawu zokugula okuhambayo, kodwa ngenxa yalokhu akudingekile ukuyeka umsebenzi. Ngemva kwesikhashana uzobona ukuthuthukiswa okuphawulekayo. Ukuqeda ngokuphelele imiphumela emibi, kuthatha izinyanga ezimbalwa ukuqeqesha.
Indlela yokuthuthukisa amadivayisi we-vestibular?
Complex №1
- Vuka ngokuqondile, imilenze iseduze, izingalo ziphansi.
- Yenza ukuthambekela kwekhanda emuva nangaphandle, kodwa ungakhohlwa ngokuphefumula.
- Bese wenze amathafa bese uphendukela ngakwesokudla nangakwesobunxele.
- Gcwalisa isakhiwo esiyinkimbinkimbi kwesokunxele, bese uye ngakwesokudla.
Yenza umsebenzi ngamunye izikhathi ezingu-15.
Ngesonto nangesigamu, ukuvivinya okungenhla kwalezi zixhobo zokugqoka kumele kuhlanganiswe nalezi zivivinyo ezilandelayo.
Complex №2
- Sukuma uqonde, imilenze isakazeka ebubanzi bamahlombe, izandla ezansi.
- Thatha umoya, futhi lapho uphumelela, uncike ngakwesobunxele ngesandla ukuze ufike phansi. Bese uphinda lo msebenzi ngokuqondile.
- Beka izandla zakho ebhantshini lakho, uphinde uguqule i-trunk ngakwesokudla nangakwesobunxele. Ungakhohlwa ngokuphefumula.
Yenza umsebenzi ngamunye izikhathi ezingu-10.