Izithelo ze-Citrus zihlanganiswe ngokugcwele nenyama yombili yenkukhu ezimhlophe nokubomvu, ngakho-ke inkukhu e-orange sauce ngokuqinisekile iyoba yisitsha esiphakathi kunoma iyiphi idili. Izithako ezilula, ezihlangene ndawonye, zakha ububanzi obumnandi obuhle futhi obuhle, okwengeza kuqala kumkhiqizo ojwayelekile.
I-chicken fillet e-orange-honey sauce
Izithako:
- inkukhu ye-inkukhu - 670 g;
- Ama-provencal amakhambi - 5 g;
- i-paprika - 2 tsp.
- Rosemary obomile, thyme - izipuni eziyi-3 ngalinye;
- uju - 145 ml;
- ikhasi le-orange - ithisipuni elilodwa;
- ijusi le-orange (esanda kufakwa) - 55 ml;
- i-apula cider uviniga - 25 ml;
- isinaphi - 25 g.
Ukulungiselela
Hlanganisa i-fletlet yenkukhu, ukhulule ngosawoti kanye nosawoti omusha ongasenhla emaceleni omabili. Beka izingcezu zenyama esikhwameni sokubhaka bese uthatha isoso esilula. Epanini, hlanganisa zonke izithako ezisele, ulethe ingxube emathunjini bese uthela esikhwameni. Vala umkhawulo wesibili womkhono bese uhlela konke kuhhavini. Inkukhu e-honey-orange sauce kuhhavini ibhakwa nge-degrees angu-190 cishe isigamu sehora, bese kukhonjiswa izibopho kanye nezinto ezisele ezisekhanda.
Inkukhu e-orange sauce kuhhavini
Izithako:
- isidumbu senkukhu - 1.6 kg;
- ijusi le-orange - 135 ml;
- amafutha omnqumo - 65 ml;
- usawoti - 1/4 yento;
- ama-sprigs we-rosemary - ama-4-6 ama-pcs.
Ukulungiselela
Hlanganisa ijusi, amafutha nosawoti ndawonye kuze kufike amakristalu. Thatha i-rosemary i-twig ngephini lokugcoba ukuze ukhulule amafutha. Gcwalisa i-rosemary emanzini ase-marinade bese uqeda inyoni. Shiya inkukhu okungenani amahora amathathu, bese uyibeka kuhhavini elushisayo ngaphambi kwamahora angu-170 cishe ihora nesigamu.
Inkukhu e-orange sauce ngesiChina - iresiphi
Izithako:
- isidumbu senkukhu - 2.2 kg;
- i-garlic - ikhanda eli-1;
- impande ye-ginger - 45 g;
- hot chilli - ukunambitha;
- 1 stick stick;
- unise izinkanyezi - ama-pcs angu-5;;
- ijusi le-orange - 980 ml;
- i-fish sauce - 55 ml.
Ukulungiselela
Inkukhu yezinkukhu ibhontshiwe ku-brazier evela kuzo zonke izinhlangothi. Uma le nyoni ibamba, yiyise esidlweni, futhi emafutheni amanzi agwetshe ngokushesha i-ginger, i-garlic, i-chili kanye nezinongo. Buyisela le nyoni ezitsheni, uthele ijusi le-orange nenhlanzi. Ngemva kokubilisa amanzi, kanciphisa ukushisa futhi umboze izitsha ngesembozo, ushiye inyoni ukuba ihluleke isikhathi. Bese ususe isembozo bese uvumela i-sauce ibilise enye isigamu sehora. Ngaphambi kokukhonza, nquma isidumbu sibe yizicucu bese ubabuyisela ku-sauce.