Ngimaphi amakhambi okukhwehlela angikhulelwa?
Kungakhathaliseki ukuthi yini ongayisho, kubalulekile ukuphathwa futhi lokhu kunomuthi okhwehlela okhwelayo kwabesifazane abakhulelwe, okuvunyelwe ngokomthetho. Igama elithi "conditionally" lisetshenzisiwe uma imiphumela emihle yokwelashwa komama ikhulu kakhulu kunomngcingo ongase ube ngumuntu ongakazalwa. Ngemuva kwalokho, izidakamizwa eziningi, kuhlanganise nokukhwehlela, azihlolwanga ngabesifazane abakhulelwe, okusho ukuthi ulwazi mayelana nomphumela walo ongakwazi ukuwenza emfuseni awuqondakali futhi alungile.
Usizo oluhle kakhulu, futhi ube nomthelela ophansi wemihlahlandlela yabantu ukukhwehlela kwabesifazane abakhulelwe. Kodwa kumuthi ongewona wendabuko akufanele uthathwe kalula, ngoba kukhona okuhlukile, okungenabulungisa ekuboneni kuqala, imikhiqizo nezitshalo ukuthi, uma zisetshenzisiwe, zingabangela ukuphuma noma ngisho nokukhulelwa kwesisu. Nayi imithi evunyelwe, evivinywa:
- isithombo esimnyama nesunyosi (uma kungeyona isisu);
- ubisi nge-banana noma i-ginger (isigamu sehora ukupheka ibhanana noma i-ginger ebisi, futhi ngemva kokupholisa uthatha isigamu indebe kathathu ngosuku);
- uju-ufulawa noma amaqebelengwane amazambane esifubeni, kanye nokugcwala uju;
- inhalation nge-sage, chamomile, soda, amazambane abilisiwe;
- Izicelo ezifubeni ngezimbuzi, ihansi noma amafutha okudla;
- Ukuphuza isisombululo soju kanye ne-apula cider uviniga (for ingilazi yamanzi eyodwa isipuni 1 uviniga kanye nesamba esifanayo uju);
- itiye kusuka kumama-non-stepmother.
I-Expectorant yokukhwehlela kwabesifazane abakhulelwe
Uma ku-bubbles esifubeni ku-mucus, kodwa kungashiyi, kunconywa ukuthi usebenzise imithi enjalo evunyiwe kusukela ku-trimester yokuqala:
- I-Gedelix;
- I-Herbion ne-plantain;
- Umama odokotela.
Ku-trimester yesibili yesithathu, zengezwe:
- isiraphu yezimpande ze-althea;
- Mukaltin;
- IBronchipret;
- I-Herbion ne-primrose.
Ngesikhathi ukwelashwa okunjalo kubalulekile ukuphuza okungenani amalitha amabili amanzi ahlanzekile ngosuku, kanye nazo zonke izinhlobo zama-herbal teas. Lokhu kuqinisekisa ukuthi uketshezi kusiza isidakamizwa siphucula i-mucus bese sisisusa ngokukhwehlela.
Kusho ukukhwehlela owomile kwabesifazane abakhulelwe
Khona-ke, lapho ukukhwehlela kungabonakali, okungukuthi, ngaphandle kokukhishwa kwe-sputum, akuletheli impumuzo futhi kuphelile owesifazane. Kulesi simo, ukwelashwa kufanele kuqondiswe ekuthuthukiseni ukucinwa kwe-bronchi, okungukuthi, ukukhwehlela kufanele kuhambisane nomanzi, futhi kunesidingo sokususa i-reflex yokukhwehlela. Odokotela baqoka, kulokhu, i-Stopoutsin, kuqala nge-trimester yokuqala noma i-Bromhexin, kodwa kuphela ku-2-3 trimester ngokwezinkomba. Kodwa kungcono uma ukukhwehlela owomile kusizwa yi-steam inhalation nemithi yomuntu.