Izimbuzi ezizalisayo - enye yamagatsha aphumelele kakhulu kwezolimo cishe emhlabeni jikelele. Lezi zilwane azifunanga ukudla, zingenakuzithoba ekunakekeleni futhi ngesikhathi esifanayo zinike ubisi olubalulekile, uboya, isikhumba nenyama, okuyinto evame ukuthelela ama-parasites. Imbuzi ingumkhiqizo obalulekile kakhulu weprotheyini. Inyama yeghozi idlula ukwedlulele kunamawundlu namanoni amancane, angabalwa ngemikhiqizo yokudla. Ukulungiselela izitsha ezihlukahlukene ezivela emzimbeni wembuzi kufana nokupheka kwenyama yegundlu, okuyinto cishe engavumeli ukunambitha nezakhiwo zokudla okunomsoco.
Okumnandi kunazo zonke inyama yenyama nezinhlanzi ezinamafutha. Ngokuhlatshwa okufanele futhi ukusika akusho iphunga elikhethekile futhi lihlukaniswe ukunambitheka okubaluleke nakakhulu kanye ne-juiciness.
Ngaphambi kokulungiselela izitsha ezivela emzimbeni wezimbuzi, inyama endala ingcono kakhulu eqoshiwe ewayini etafuleni ekhanyayo nama-aromatic aromatic, izinongo ezomile, izithelo, amajikijolo, i-citrus kanye ne-garlic. I-Marin ngokuvamile ayikho ngaphezu kosuku (kuye ngokuthi ubulili nobudala besilwane), okungenani ihora 4.
Kuhle ukupheka izitsha zembuzi kuhhavini, ngoba ukubhaka kuyindlela enempilo yokupheka ukudla.
Indlela ukupheka inyama yembuzi kuhhavini?
Sipheka i-roast eyabelwe emiphakathini.
Izithako zokukhonza 1:
- inyama yezimbuzi - 170-200 g;
- Igumbi lokudlela iwayini - 1-2 izibuko;
- amazambane - 1-2 ama-pcs. usayizi wesilinganiso;
- anyanisi - 1 pc.;
- ikhasi elibomvu elibomvu - 1 pc. ubukhulu bendawo;
- i-leaf leaf - amaqabunga amabili;
- peas peas - 2-3 ama-pcs .;
- i-gvozdichka - i-buddha e-1;
- i-garlic - i-clove engu-1;
- ucezu lwelamula - ucezu olulodwa;
- usawoti - ukunambitha;
- imifino enomsindo (parsley, coriander, dill, tarragon, thyme, basil, rosemary, lovage) - igatsha elilodwa.
Ukulungiselela
Ukulungiselela imbuzi - inqubo elula: uthathe izingcezu ezingaba ngu-30 amagremu enyama, ugobe ngewayini ngezinongo okungenani ihora le-4.
Kuzo zonke izimbiza, faka amafutha embuzi phansi, futhi ngaphezulu kwezingcezu zenyama kanye ne-anyanisi encane ehlutshiwe. Ake sengeze iqabunga le-bay, i-peas-peas, i-clove. Sizothululela amanzi kuso ukuze ihlanganise iminwe emibili, engeza iwayini elincane, yengeze futhi uyixube. Sifika izimbiza ngamabhodlela bese sizithumela kuhhavini, sishintshe ukushisa okujwayelekile emaminithini angu-40-50 (kuye ngokuthi inyama). Ngemuva kwesikhathi esibekiwe, susa ibhodlela kusuka kuhhavini, susa ama-bulb bese ulahla. Sifaka amazambane embizeni ngayinye nge tincetu kanye nepelepele, sinciphise emifanteni emifushane, uthele amanzi amancane.
I-braised imbuzi yezinyosi nayo iyinambitha kakhulu. Ukulungiselela imbuzi eboshiwe kubonakala sengathi kupheka iwundlu noma i-veal.
Uma uthanda ukupheka izinhlobo ezihlukahlukene zenyama, khona-ke ukuhlukahluka okuphakanyiswayo kusikisela ukuthi uzame inyamazane noma uhlole unogwaja ngosawoti omuncu omuncu.