Abaningi bakholelwa ukuthi uma umuntu engummbila, okungukuthi, angakwazi kuphela imifino, kodwa akunjalo. Kukhona izitsha ezihlukahlukene zemifino ezingabalulekile nje kuphela, kodwa futhi ziyanandi.
Ungadliwa izitsha zemifino
I-Gjuvec
Le dish yokudla isiBulgaria inezinketho eziningi zokupheka ezahlukene. Kungenziwa wengezwe ngokuphepha ohlwini lwezifundo ezivunyelwe okwesikhashana ezitshalweni zemifino.
Izithako:
- ilayisi - 200 g;
- utamatisi - izingcezu ezine;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izinhlamvu zezinyosi - 100 g;
- kefir - 0,5 l;
- I-Adyghe ushizi - 170 g;
- ushizi onzima - 100 g;
- amafutha yemifino, izinongo, usawoti.
Ukulungiselela
- Imifino ingathathwa efriziwe, edayiswa esitolo. Uma usukhetha ukusha, khona-ke badinga ukunqunywa okukhulu.
- Ilayisi kufanele ihlanjululwe kahle futhi ishiyiwe ukuze yome okwesikhashana.
- Thatha i-pan yokudoba, ukushisa amafutha kulo bese ufaka isikhala esincane. Uma uzwa iphunga lawo, engeza ilayisi. Faka isikhashana kuze kube sekucacile.
- Sekuyisikhathi sokufaka pepper kanye nobhontshisi. Fry them imizuzu emihlanu, evuselela njalo. Emva kwalokho, engeza usawoti, pepper, uhlanganise kahle.
- Thatha ifomu lapho uzobhaka khona isidlo bese ubeka isigamu utamatisi ngezansi, okumelwe uthathe izicucu.
- Isendlalelo esilandelayo irayisi nemifino, futhi futhi futhi utamatisi.
- Engeza lapho 4 tbsp. izinkezo zamanzi ashisayo, gcoba isidlo ngesembozo bese ufakwa kuhhavini, okudingeka ukuthi isheshiswe kufika kuma-degrees angu-190.
- Manje udinga ukulungiselela ukugcwaliswa. Ngokuba ugaye i-grater Adyghe ushizi omkhulu, engeza i-kefir, usawoti, i-pepper, izinongo futhi uhlanganise kahle.
- Thatha irayisi kusuka kuhhavini bese uhambisa ngokucophelela ukugcwaliswa kulo lonke isidlo. Kubalulekile ukuthi ufike phansi.
- Manje kubalulekile ukucisha isidlo kuhhavini ngamaminithi angu-20.
- Ufafaza i-gyuvech eqediwe ngoshizi ochotshoziwe bese uyibuyisela kuhhavini, kuphela kufanele ivuliwe. Ngemuva kwemizuzu engu-10. isidlo sikulungele.
Izitsha ezinomsoco ezitshalweni zemifino
Lobio
Lesi sidlo saseJeorgia siyokujabulisa kakhulu.
Izithako:
- ubhontshisi obomvu - 300 g;
- anyanisi - izingcezu ezimbili;
- amafutha omnqumo - 100 ml;
- i-coriander-1 bunch;
- chili, usawoti, pepper, coriander.
Ukulungiselela
- Amabhontshisi kumele agcwaliswe kusengaphambili amahora angu-12.
- Hlanganisa u-anyanisi futhi ulingane ne-coriander encane bese uwuthaka ngamafutha ashisa.
- Engeza ubhontshisi, usawoti, pepper bese upheka uze ulungele ihora.
- Khonza nge-cilantro eqoshiwe.