Izinhlanzi zingaqala ngezindlela ezahlukene, kodwa ngokuyisisekelo isibonakaliso saso sokuqala siba yimpumputhe. Ngokujwayelekile lokhu kuyisimo esidabukisayo nesingenakulungiswa, ngaphezu kwanoma yini ehambisana nokunyanyiswa. Into yokuqala efika engqondweni: indlela yokuphulukisa ngokushesha impumu egijima ukuze ubuyele ohlelweni futhi ulahleke, ekugcineni, lawa maheki enzondo. Ungakwenza ngezindlela eziningi ezahlukene. Izindlela eziphumelela kakhulu zokwelapha ezibandayo zichazwe ngezansi.
Ngingasheshe ngiphulukise kanjani i-rhinitis yokuqala?
I-rhinitis ukuvuvukala kwe-mucosa yomzimba. Ngokuvamile kukhona i-rhinitis - igama elithile lomkhuhlane - ngesikhathi sokubanda noma ukutheleleka ngegciwane. Kukhona ne-rhinitis ye-allergen, kodwa ngokungafani ne-catarrhal noma eyodwa yegciwane, ingelashwa kuphela ngokuqeda umthombo wokungabi nabuthakathaka.
Ngokuvamile i-rhinitis iqala ngenxa yezinyawo ezibandayo. Ukwelapha ngokushesha ngangokunokwenzeka impumu egijima, noma kunalokho, ukuyivimbela ekuthuthukiseni, ngemuva kokucwilisa izinyawo zakho noma ukugcoba, ngokushesha uthathe ibhuku lokushisa uphuze okuthile okufudumele. Zama ukufudumala ngokushesha ngangokunokwenzeka.
Uma, ngisho nangemva kwalokho, ekuseni olulandelayo uvuka ngekhala eliphambili, ungadikibali. Hlanza ikhala nomphimbo ngesisombululo saline, ngesikhathi sasekuseni, uphuze itiye elishisayo ngeju nolamula. Khona-ke ungasebenzisa amaconsi okulwa nokuvuvukala noma ukufiphaza.
Ngokushesha uphulukise impumulo ebanda futhi egijima kuyosiza futhi kunempilo efanele. Kuyinto efiselekayo ukuthi isiguli sigcine ukuphumula kombhede, uphuze ngangokunokwenzeka ukushisa nokudla okulinganiselayo, ukwengeze ekudleni imifino ehlukene, izithelo, inyama izitsha. Konke lokhu kuzokusiza ukuqinisa umkhuhlane .
I-cranberries yezidakamizwa eziphikisayo kakhulu. Ukunambitheka kweberry kuyinto ecacile - okubabayo-okubabayo. Kodwa ambalwa ama-cranberries anomphumela ofanayo nesikhwama setiya elibandayo, futhi kusiza ukuphulukisa ngokushesha impumu nomgogodla. Inzuzo enkulu ye-cranberry yukuthi imithi yemvelo esebenza ngokuphumelelayo futhi ayikulimazi ngokuphelele umzimba.
Kanjani ngokushesha ukuphulukisa i-viral futhi engapheliyo?
Yiqiniso, okokuqala kuzo zonke izidakamizwa ezikhethekile njengoKnoxprey, uNaphthyzin noPinosol beza engqondweni. Futhi kwezinye izimo, izidakamizwa azikalingani ngempela - iphumu eligijima lihamba ngokushesha futhi lingenalo umkhondo. Kodwa futhi kwenzeka ukuthi ngisho nangemva kwezinsuku ezimbalwa zokwelapha, isimo sesiguli asishintshi. Futhi eside kakhulu lezi zindlela azikwazi ukusetshenziswa - zingaba umlutha. Indlela engcono kakhulu yokwelapha - izindlela zabantu:
- Indlela elula yokuphulukisa i-rhinitis (ngisho nesimo esingavamile) ukufudumala isono sama-maxillary ngeqanda. Iqanda elibisiwe elibilisiwe ligoqa enhlathini bese lifudumala ikhala lakho kuze lipholile. Phinda inqubo izikhathi eziningana ngosuku. Uzoqala ukuphefumula ngokukhululekile emva kokufudumala kokuqala. Esikhundleni seqanda, ungathatha isikhwama sosawoti ashisayo.
- Indlela kagogo omdala kuyisisindo se- Kalanchoe . Ngalo, ungakwazi ukuphulukisa ngokushesha impumu egijima kokubili omdala nomntwana. Cindezela ijusi ekhwalini iKalanchoe bese uwafaka emafutheni. Phinda inqubo kathathu kuya kwesine ngosuku.
- Njengoba i-rhinitis engapheli, ukuhlanza nge-tincture ye-calendula kuhle kakhulu.
- Excellent on the nose ekhaleni runny kanye garlic inhalation. Kubalulekile ukuba usike ngokucophelela esitsheni noma ku-garlic bese uphefumulela ngababili baze baphele amandla. Ngemuva kwenqubo ngayinye, kuzobonakala sengathi ikhala eligijima libi kakhulu, empeleni, kuyindlela yokuhlanza impumulo. Uma ufisa, ungafaka i-anyanisi juice anyanisi.
- Esikhundleni samaconsi okwelapha, ungasebenzisa i-beetroot. Abaphathe kabi kunoma imuphi umuthi.
- Enye indlela esheshayo yokwelapha ikhala eligijimayo ukugcoba impumu nge-menthol oil. Yenza inqubo yonke usuku lonke.