Uphawu olunjalo njengomsindo ezindlebeni nasekhanda alukwazi ukunakwa, ngisho noma kubonakala kungavamile. Njengomthetho, kubonisa ukuthuthukiswa kwezifo ezimbi zemithwalo yegazi, imishanguzo nobuchopho. Ngakho-ke, ngaphambi kokuba uqale ukwelashwa, kufanele usungulwe kahle futhi uphenye ngezokwelapha.
Memeza ekhanda bese ubeka izindlebe
Isizathu esivame kakhulu salesi simo ingcindezi ephakeme yegazi . I-hypertension ihlushwa ukukhanda ikhanda, ikhala ezindlebeni, ukukhwabanisa kwabo ngoba igazi elingaphansi kwengcindezi ephakeme, elidlula emithanjeni yegazi, lidala uhlobo lwe-resonance ezwakalayo. It ibanjwe endlebeni yangaphakathi, ngenxa yalokho okudala umuzwa wokuthi umsindo ekhanda.
Ukwelashwa kwesifo somfutho wegazi kufanele kube ngaphansi kokuqondiswa udokotela oya khona, ngoba umfutho wegazi ophezulu unomphumela omubi wenhliziyo. Ngokuvamile, imithi ekhethekile ibhalwa ukuba kulungiswe isimo, futhi kunconywa ukuthi ungabandakanyi ukudla nokuphuza okunye okuvela ekudleni, isibonelo, itiye elinamandla nekhofi.
Memeza ezindlebeni nasekhanda
Ukuzwakala kwezwi ngesikhathi esisodwa ezindlebeni zombili nasekhanda kungenye yezimpawu zokuhlasela kwe-migraine. Lesi simo sibizwa ngokuthi i-aura, singadlulela kumaminithi angu-15 kuya kumahora angu-2-3. Ngaphezu kwalokho, ngaphambi kokuhlaselwa, kuvela ukucubungula okucatshangelwayo okwezinye izikhathi.
Ngokushesha ngemuva kokubonakala komsindo ekhanda nasendlebeni, umuntu kufanele aqale ukwelashwa ngendlela yokuthatha imithi enqunyiwe ye-migraine (imithi yobuhlungu), thatha isikhundla esingezansi bese ubeka imilenze ezingeni (noma ngaphezulu) ngaphezulu kwekhanda.
Memeza ekhanda nasendlebe
Uma umsindo uphazamiseka kuphela endlebeni yesokunxele noma kwesokudla, kanye nokukhala ekhanda, kufanelekile ukubuyela ku-otolaryngologist. Izimpawu ezifanayo zihambisana ne-otitis - ukuvuvuka kwangaphakathi kwe-auricle. Kungabangelwa ukutheleleka okuhlukahlukene kanye namagciwane, izifo ezivela ngesikhathi esisodwa (iphethini yokuphefumula), i-hypothermia noma i-meningitis.
Ukwelashwa kuleso simo kuncishisiwe ukuze kuqedwe imbangela yomsindo ezindlebeni nasekhanda, ukwelashwa kwenziwa ngemithi elwa namagciwane, kanye nokusebenzisa izixazululo zendawo (amafutha, amaconsi, ukucindezela).
Ijika, i-headache ne-tinnitus
Cishe, lezi zimpawu zihlobene nokuphulwa kwegazi. Lesi simo senziwa ngenxa yezici ezilandelayo:
- ukuhlukunyezwa kwekhanda ngokuncintisana;
- ama-atherosclerotic plaques ezitsheni;
- Izifo ze-nerve auditory.
Uma ugozi luvusa ukuhlambalaza nokuhlanza okukhulu emva kokuwa noma ukushaya ekhanda kanye ne-tinnitus kubonakala ngokufanayo, khona-ke kufanele uqale ngokushesha ukuphatha ingxabano.
Njengoba isifo sokushaya isifo sofuba, umsindo wombili ezindlebeni ububi kakhulu ebusuku, kuhambisane nokuwohloka kwamapayipi amancane (lowo muntu akahambanga kahle). Kulokhu, kufanele uhlole ngokucophelela izitsha zobuchopho, ngokwesibonelo, usebenzisa i-Doppler, bese uqale ngokushesha ukwelashwa kwe-atherosclerosis.
Inhloko yekoton kanye ne-tinnitus
Ukuntuleka kokulala nokukhathala okuvame ukuholela ezindabeni ze-neurotic,
Ukubhekana nenkinga efanayo kungenziwa ngemithi ekhethekile, izifo ezithandekayo nama-broths (hawthorn, motherwort). Kuyinto efiselekayo ukunikeza okungenani usuku olulodwa ngesonto ukuze uthole ukuphumula okuhle, zama ukusungula umbuso ojwayelekile wosuku ngamahora ananele okulala.