I-Pancreatitis yisifo esibi kakhulu se-pancreas, okuholela isiguli ukuba sinamathele ekudleni okunzima kakhulu. Ukuze ungalimazi impilo yakho, kubaluleke kakhulu ukwazi ukuthi yiziphi izithelo nezithelo omisiwe ongadla ngokuphazamiseka komzimba.
Izithelo ezingavinjelwe ekuphefumuleni
Izithelo namajikijolo ane- pancreatic pancreatitis kumele adle ngokucophelela, ngaphandle kwalokho ungavusa ukwanda kwesifo. Yingakho, kubalulekile ukwazi ukuthi uma umgudu wokugaya ugula, kufanelekile ukuphawula ukusebenzisa izithelo ze-asidi nezithelo ezinesibindi esinzima. Lokhu kusebenza kuma-cranberries, ama-cherries nama-currants.
Futhi, ungasebenzisi izithelo ezifana ne-melon, i-ananas kanye ne-apricot ekufakeni i-pancreatitis. Ukunciphisa kufanele kube kanye nokunciphisa. Uma kungenjalo, ungavusa ukubukeka kobuhlungu obukhulu nokuhlanza. Umthelela omncane ongenayo kancane owenziwe yinoma yikuphi ukotini okuhlanganisa, okuqukethe i-asidi eyingozi emzimbeni.
Izithelo eziwusizo ekuphefumuleni
Ngesikhathi sokukhululwa isikhathi eside, futhi ukwazi ngezithelo ezingavinjelwe, abantu abaningi banesithakazelo siphi uhlobo lwezithelo ongadla ku-pancreatitis. Ngalesi sifo, izithelo zonyaka ezithile ezinomzimba ovuthiwe nokunambitheka okumnandi ziyasiza. Futhi awukwazi ukunakekelwa izithelo ezomile. I-compote yazo iyocebisa umzimba wesiguli ngobuningi obudingekayo be-microelements, amavithamini namaminerali.
Izithelo eziwusizo kakhulu ze-pancreatitis yi-apula nama-pears. Ngenxa ye-pulp yabo evuthiwe, lesi sifo siphumelela ngokushelela futhi ngaphandle kwezinkinga. Kulesi simo, izithelo eziluhlaza kufanele zikhishwe ngokuphelele ekudleni.
Ubhanana kufakwe ohlwini lwezithelo ezivunyelwe ekuphefumuleni. Kodwa kuphela ngobuningi obulinganiselwe. Zingafakwa ezitshalweni, ama-dessert futhi zisetshenziselwe yedwa kwifomu elichotshoziwe noma elibhaka.
Uma i-pancreatitis iwusizo kakhulu wokunakekelwa kwe-curo ye-rose okhalweni, empeleni, kuphekwe ekhaya. Ungaphuza isiphuzo nsuku zonke kunoma isiphi isigaba sesi sifo, ngaphandle kokwesaba izinkinga.
Kubuye kuvunyelwe ukufaka ekudleni i- avocado esithambile, kodwa ngesikhathi sokunciphisa isigaba esiyingozi sesi sifo. Yethula ama-avocado ekudleni kufanele ahambe kancane futhi aqaphele, aqale ngama-lobules ambalwa.
Uma ufuna ukudla izithelo ngokuphazamiseka komzimba, kubaluleke kakhulu ukuzixhumanisa nodokotela wakho. Lokhu kuzokugwema imiphumela emibi nokukhushulwa kwesifo.