Owesifazane okhulelwe angazivikela kanjani emkhuhlane?

Lapho kuqala inkathi ebandayo, abantu abaningi kakhulu babhekana nezifo zengculaza zonyaka - umkhuhlane kanye ne-ARVI. Esikhathini sokubeletha umntwana noma iyiphi i-malaise ibangela ukukhathazeka komama esikhathini esizayo, ngoba akusiyo kuphela impilo yakhe, kodwa nangesikhathi esizayo somntwana. Njengowesifazane okhulelwe ukuzivikela emkhuhlane ukuze angalimazi isimo sakhe, ngumbuzo wonke owesifazane okufanele afunde, ngoba kungcono ukuthatha izinyathelo zokuqapha kunokugula ngenxa yalesi sifo.

Indlela yokuvikela umkhuhlane ngesikhathi ukhulelwe?

Ubani ongeke athi, kodwa bonke odokotela bavumelana ngokuthi umkhuhlane ngesikhathi sokubeletha komntwana kungcono ukuthi ungaguli. Futhi lokhu akufanele nje kuphela izimpawu ezimbi zesifo, kodwa futhi nezinkinga ezingabangela lesi sifo. Izindlela lapho owesifazane okhulelwe angakwazi ukuzivikela emkhuhlane, kunezintathu ezingahlukaniswa ngezigaba ezinjalo:

1. Ukugonywa. Kuze kube manje, ukugoma kubhekwa njengendlela enokwethenjelwa kakhulu ekulwa nokutheleleka komkhuhlane. Kodwa-ke, kufanelekile ukukhumbula ukuthi akufanele igonywe ekuphakameni kwesifo, kodwa ekuqaleni, cishe amasonto amane ngaphambi kokuqala kwesifo. Ngaphezu kwalokho, le ndlela ifaneleka kuphela kulabo besifazane abakhulelwe abafinyelele isikhathi sokubeletha kwezinyanga ezingu-14. Ngakho-ke, uma unqume ukuthi kungcono ukugonywa kunokwesaba ukutheleleka ebusika lonke, bese ukhetha imithi yangaphandle: Begrivac, Influvac, Vaxigripp, njll. Aziqukethe izingxenye eziyingozi.
2. Imithi prophylaxis. Imithi eyinhloko odokotela abayincoma ukuthi bayisebenzise ukuzivikela emelene nomkhuhlane ngesikhathi sokukhulelwa kokubili i-interferon namafutha omzimba. Lezi zinsuku zinezimpikiswano ezithinta i-antiviral futhi enye yezindlela eziphephile kakhulu zokukhulelwa. Isetshenziswe emaqenjini angasese izikhathi ezimbili ngosuku. I-Interferon ingatholakala kulesi siguli Viferon, esitholakala ku-suppositories ne-gel. Ama-suppository angama-Rectal angasetshenziswa kusukela ngesonto lama-14 lokukhulelwa kuya ku-1 i-suppository kabili ngosuku ngezinsuku ezingu-5. Ijelisi lizosiza ukuvikela owesifazane okhulelwe kusuka emkhuhlane kokubili ku-1 trimester nakwezinye ezilandelayo, futhi ingasetshenziswa isikhathi eside. Ihlelo lokusebenzisa kwalo lifana nelinye lamafutha e-Okoslinovoy: izikhathi ezimbili ngosuku.
3. General prophylaxis. Ukuze azivikele emkhuhlane wesifazane okhulelwe, udinga ukufeza kokubili izinyathelo ezihloswe ekuvikeleni kakhulu umzimba wakhe ezikhungweni zangaphandle zesifo, nokuqinisa ukuzivikela. Ngenxa yalokhu, odokotela batusa ukulandela le mithetho:

• hlamba izandla njalo ngesinkwa namanzi;
• nsuku zonke, hlambulula izinyawo zakho ngamanzi ekamelweni lokushisa;
• bahlanganyele ekuzivocavoca kwabesifazane abakhulelwe;
• hamba nsuku zonke amahora angaba ngu-2 emoyeni ovulekile (ngaphandle kwezindawo ezinabantu abaningi);
• ulale kahle futhi uqede ukucindezeleka;
• Ukungena ekudleni i-vitamin complex, futhi kungcono ukwenza imenyu lapho 50% izothola izithelo nemifino esisha;
• uma kungekho ukungezwani komzimba, kanye ngosuku ukwenza iphunga, elingaphefumulelwa ngamafutha wetiye, i-lemon, i-eucalyptus, i-pin, njll.
• ventilate izakhiwo bese uhlela yokuhlanza wet once ngosuku.

Indlela yokuvikela owesifazane okhulelwe kusuka kumkhuhlane uma omunye wamalungu omndeni ewela?

Kodwa-ke, isikhathi esiyinkimbinkimbi kunazo zonke yilokho okubangela umama wesikhathi esizayo ukuba ahlasele nabathwali begciwane nsuku zonke. Kulolu daba, odokotela batusa ukuthi uhlale usebenzisa ama-masks noma ukotini we-cotton-dressing, futhi ungakhohlwa ngamafutha angasetshenziswa ekhaleni. Ngaphezu kwalokho, kubalulekile ukuqapha ngokucophelela ukuhlanzeka kwamalungu omndeni: umuntu kufanele abe nesidlo esihlukile, ithawula, umbhede ohlukile, njll, ngoba le gciwane liyasakazeka kakhulu.

Ngakho-ke, izincomo zethu zizosiza owesifazane okhulelwe ukuba azivikele emkhuhlane, nasemakhazeni, ngoba akulula ukwenza. Khumbula ukuthi kungcono ukuphefumula kancane ngamafutha anamakha futhi ufanane nemaski, kunokulala amasonto ngezinga eliphezulu lokushisa nokukhathazeka ngomntanakho.