Ukuze uzizwe ukunambitheka nephunga le-cuisine yaseSpain, ungakulungisa izifundo eziyisibili zokudla okunomsoco we-rice othosiwe, okupheka esikusikisela ukuthi ungeze ama-prawns. Lesi sidlo sithinta ukuqala kwayo, ukupheka okulula futhi, yebo, ukunambitheka okucebile okukhulu.
Irayisi ethosiwe ne-shrimps nenkukhu - iresiphi
Izithako:
- imfucumfucu - 450 g;
- isifuba sezinkukhu - 390 g;
- irayisi eline-steamed - 220 g;
- umhluzi wenkukhu - 0,5 l;
- anyanisi - 85 g;
- garlic - amazinyo 3-4;
- pepper sweet Bulgarian - 120 g;
- Utamatisi unamathele - 30 g;
- ama-peas afriziwe aluhlaza - 150 g;
- amafutha omnqumo - 55 ml;
- i-turmeric - 0.5 tsp.
- basil omisiwe - 1 ithisipuni;
- i-paprika powder - ukunambitha;
- umsila omnyama omnyama;
- usawoti;
Ukulungiselela
Sifaka amazinyo e-garlic, siwaqede, uwafake epanini lokuthosa ngamafutha omnqumo afudumele. Masisundu, susa emafutheni bese siphonsa. Kuwoyela ka-garlic, engeza anyanisi ohlutshiwe ngaphambilini no-anyanisi oqoshiwe ngezindandatho zemizuzu bese uyidlulisa kuze kube yilapho usithambile. I-chicken fillet yageza ngamanzi abandayo, omisiwe, uthathe tincetu ezincane futhi isakaze ku-anyanisi. Lapho inyama ethosiwe futhi elula, engeza pre-ehlutshiwe futhi oqoshiwe melenkoe pepper kanye gazinga, eshukumisayo, umbhangqwana imizuzu.
Manje engeza unamathisela utamatisi, ugxilise futhi uthele ngokucophelela irayisi egazini kahle. Fry bonke ndawonye ngomzuzu, inkathi ne-turmeric, i-paprika emhlabathini, umxube omnyama ne-basil, mix bese uqala ukwengeza umhluzi omncane oshisayo. Ingxenye ngayinye yayo kufanele ibanjwe irayisi ngaphambi kokufaka okulandelayo. Ngemuva kokungena kuwo wonke umhluzi, sizama i-rasinki ukuze ithambeke futhi, uma kunesidingo, yengeze kancane kancane.
Ekupheleni kokupheka, sibeka ama-shrimps nama-peas aluhlaza epanini lokuthosa, ukunciphisa ukushisa komlilo okungenani, ukumboza i-pan yokuthambisa ngesembozo nokushisa imizuzu embalwa.
Ilayisi nama-shrimps ku-multivarquet - iresiphi elula
Izithako:
- imfucumfucu - 450 g;
- irayisi eline-steamed - 350 g;
- umhluzi wenkukhu - 0,5 l;
- anyanisi - 85 g;
- pepper sweet Bulgarian - 120 g;
- utamatisi - 150 g;
- ilamula - 1/4 ama-pcs .;
- amafutha omnqumo - 55 ml;
- i-safari - 0,5 tsp;
- umsila omnyama omnyama;
- usawoti;
Ukulungiselela
I-safari igcwele amanzi abilayo bese ishiya imizuzu engamashumi amabili. Emgodini we-multicast, uthele amafutha omnqumo, ubeke anyanisi oqoshiwe uphinde uwudlulise kumodi ethi "Bhaka" noma "Frying" ukuze ubonakale, bese ufaka irayisi ehlanzwe kahle futhi gazinga eminye imizuzu emithathu. Manje sifake esitsheni se-utamatisi oqoshiwe, pepper yaseBulgaria, uthele emhluzeni oshisayo, i-safari bese ufaka usawoti kanye nopelepele. Shintsha idivayisi kwimodi "Yelayisi" futhi uyilungiselele ngaphambi kokuphela kohlelo. Bese ungeza ezincekeni zokudla ze-lemon, vumela ukuthi ziphuze imizuzu engamashumi amabili, futhi singakwazi ukukhonza.