I-Cranberry juice - zokupheka okumnandi kunayo yonke ye-berry yokuphuza okunempilo

I-cranberry juice nesifiso sizoqinisa, futhi ngokubandayo kuzosiza ukubhekana nalokhu. Phela, izindawo eziwusizo zamajikijolo zasendle, okuyingxenye yokwakheka, azikwazi ukugcizelela: zinezindawo zokulwa nokuvimbela, okwenza ukuthi isiphuzo sibe isiphuzo sokwelashwa esiza ukubhekana nezifo esikhathini esikude.

Indlela ukupheka juice cranberry?

Ama-morse kusuka ku-cranberries-ayidingi umzamo okhethekile, isikhathi, amakhono akhethekile futhi kulula kakhulu ukulungiselela. Njengomthetho, amajikijolo ashisa, ubilise emanzini ngaphandle kwemizuzu engama-5, cindezela, uhlunga bese ushiya umhluzi upholile. Ukuze uthole ukunambitheka, ushukela, uju, ujusi kalamula, indwangu, isinamoni zengezwe esiphuzweni, kanye nezindwangu zamakhemikhali zokuthuthukisa izimfanelo ezizuzisayo. Ngesikhathi ulungiselela amaqabunga e-cranberry ama-mors kuyindlela elula, amathiphu ambalwa azosiza ukuthuthukisa ikhwalithi yesiphuzo.

1. I-mors ekulungele ingagcinwa esiqandisini izinsuku ezingaphezu kwezinsuku ezintathu, ngaphandle kwalokho - isiphuzo ngeke sibe yize ngokuphelele.
2. Ukuze ulondoloze amavithamini, kungcono ukhiqiza amajikijolo ku juice yezithelo ezihlile.
3. Ungahlanganyeli ekwelashweni okushisa isikhathi eside: isikhathi eside amajikijolo apheka, okungenani inani lawo.
4. Uma ukhetha i-sweetener, kungcono ukunikeza okuthandwa kunyosi.

Indlela yokulungisa i-cranberry juice kusuka emajikijolo amasha?

I-Cranberry juice iyinhlahlandlela ehloswe ngokulondolozwa okungapheli kwezakhi nezimvithamini, ngakho-ke, amajikijolo amasha ayengaphansi kokwelashwa okushisa, kodwa mane nje aphule futhi aphuze ijusi kubo. Ama-squeezes athululelwa ngamanzi, alethwe ngamathumba futhi ahlungiwe. Umhluzi olungiselelwe usuhlile futhi ukhanyisiwe kuphela, uhlangene nejerry yamanzi.

Izithako:

• ama-cranberries amasha - 550 g;
• amanzi - 2.5 amalitha;
• ushukela - 250 g.

Ukulungiselela

1. Hlanganisa i-cranberry amajikijolo ahlanzekile kahle.
2. Faka i-gauze bese ucindezela ijusi ube yi-container ehlukile.
3. Beka ama-squeezes asele epanini, uthele amanzi bese ulethe ubukhulu emathunjini.
4. Umshini obomvu oshisayo, engeza ushukela, ugqugquzele futhi uphuze.
5. Ngemuva kokupholisa, faka umhluzi ngejusi lebheji. I-cranberry fresh mors ingadakwa ngokushesha noma ithunyelwe esiqandisini.

Izithelo ze-Cranberry ezivela amajikijolo amaqhwa - iresiphi

Njengoba bengenaso isikhathi sokubeka imali enkathini nge amajikijolo amawusizo awusizo, bangakwazi ukupheka ijusi yezithelo ema-cranberries aseqhwa. Amajikijolo anjalo awabi kakhulu kunama-fresh, kodwa ngokuhlunga nokulungiswa okuhle, abalahlekelwa yizindawo futhi badlula ezinye iziphuzo eziningi. Kudingekile ukuba uhlanza amajikijolo emanzini abandayo, unikeze imizuzu embalwa ukuthunga futhi ulandele iresiphi ehlongozwayo.

Izithako:

• ama-cranberries - 200 g;
• ushukela - 100 g;
• amanzi - 1.5 amalitha.

Ukulungiselela

1. Vumela i-cranberry ukuba ithambile: hlambulula amajikijolo ngamanzi abandayo bese ubamba imizuzu emihlanu ekamelweni lokushisa.
2. Faka ku-blender bese usika.
3. Faka ubukhulu obuchotshoziwe nge-gauze bese ucindezela ijusi epanini.
4. Engeza amanzi, ushukela, ulethe ngamathumba bese ususa ekushiseni.
5. Ijusi lezithelo ezenziwe ekhaya elisuka ku-cranberries ligcizelela imizuzu engu-15, bese ukhula uphuze.

I-Morse kusuka ku-cranberries ne-cowberries - iresiphi

Ngenxa yokuhlushwa kwamavithamini, amajikijolo asehlathini ayama-acidic futhi awafanelekile ukudla. Kuyinto ejabulisa kakhulu ukuwabona etafuleni ehlangene ngesiphuzo esisodwa sevithamini ngesikhathi esisodwa. Isibonelo esihle kakhulu salomakhelwane yi-cranberry ne-cranberry morse. Kuye, ungagcwalisa i-vitamin supply, futhi ujabulele ithenda, ukunambitheka okumnandi.

Izithako:

• ama-cranberries - 350 g;
• ama-cranberries - 250 g;
• amanzi - 3 l;
• ushukela - 150 g.

Ukulungiselela

1. Sula ama-cranberries nama-cranberries nge-sieve.
2. Thela ijusi efrijini, futhi uthele amajikijolo ahlanyisiwe ngamanzi, ushukela bese upheka imizuzu emibili.
3. Kulungile, hlukana bese uxuba ijusi le-berry.

Ama-creeberries nama-currants amnyama

Abaningi besifazane bathanda ama- Morse kusuka ku-currants kanye nama-cranberries kuwo wonke amanye amavithamini. Into yukuthi lena yindlela enembile kakhulu futhi enempilo yokuhlanganiswa ecebile ngezakhiwo eziwusizo amajikijolo egadi nezamahlathi, ukunambitha ukunambitheka okucebile, okuqabulayo nokuvuselela umqondo wokuphulukisa. Lezi zinsuku, futhi zicime ukoma, futhi zifudumele emakhazeni.

Izithako:

• i-currant emnyama - 300 g;
• ama-cranberries - 250 g;
• ushukela - 150 g;
• amanzi - 1.5 amalitha.

Ukulungiselela

1. I-currants emnyama nama-cranberries ugeze bese uhlanganise.
2. Faka i-gauze bese ucindezela ijusi ube yi-container ehlukile.
3. Shiya i-pomace ye-berry esele ngamanzi bese upheka imizuzu engu-10.
4. Umhluzi oshisayo oshisayo, ushukela nesibindi.
5. Hlanganisa ne-juice ye-berry uphinde uthumele emakhazeni okugcina.

Morse kusuka ku-cranberry ngaphandle kokushukela

Ijusi le-Cranberry ngaphandle kokushukela akuyona nje ikhambi eliwusizo kodwa eliphumelelayo. Isiphuzo esingenasiphuthumayo ngokushesha sivala ukoma ekushiseni okuphezulu, kwandisa ithoni yomzimba futhi kusiza ukulwa nokuvunguza. Ngaphezu kwalokho, kuyithuba elihle lokujabulela ukunambitha kwamajikijolo ngendlela ehlanzekile.

Izithako:

• ama-cranberries - 200 g;
• amanzi - 1.5 amalitha.

Ukulungiselela

1. Gweba i-cranberry, cindezela ijusi ngokusebenzisa i-cheesecloth.
2. Fafaza inyama yensimbi ngamanzi bese upheka imizuzu emihlanu.
3. Umhluzi uphazamise, uhlanganise futhi uxube ijusi lebheji.
4. Kunconywa ukuphuza le juice ye-cranberry ngemuva kokulungiselela.

I-Cranberry juice ne-honey - iresiphi

I-Cranberry juice ngoju uju oludumile. Isizathu salokhu ukusetshenziswa kwezingxenye ezimbili zemvelo, eziwumthombo wemisebenzi ewusizo, ukuze kulondolozwe, kungcono ukungabhekisi amajikijolo ukushisa ukwelashwa, kepha ukugaya, ucindezela uhlanganise namanzi noju. Lokhu okulandelayo, okuhambisana ne-cranberry, kuzosiza ekuxazululeni izinkinga zonyaka.

Izithako:

• amanzi - 2.5 amalitha;
• ama-cranberries - 550 g;
• uju - 80 g.

Ukulungiselela

1. I-Cranberries igcwele ngamanzi abilayo.
2. Gaya ku-blender.
3. Nciphisa ubukhulu ngamanzi abandayo okuphuza kanye nobunzima.
4. Nyakaza ijusi le-cranberry uju uhlanganise.

I-cranberry juice ku-multivark

I-Morse evela ku-cranberries e-multivark ingenye yezindlela ezifanele kakhulu zokupheka, ngoba ukuze ulondoloze zonke izakhiwo eziwusizo zamajikijolo, akudingeki ukuthi ziphekwe. Kulokhu, i-multivariate izokwenza kuphela umsebenzi we-thermos, ukuze isiphuzo sihlale silondoloze i-vitamin reserve ngangokunokwenzeka futhi sidlulisele ukunambitheka kanye nephunga elimnandi lama-berries ehlathini.

Izithako:

• ama-cranberries - 450 g;
• ushukela - 200 g;
• amanzi abilayo - 1.5 amalitha.

Ukulungiselela

1. Sika amajikijolo, cindezela ijusi ibe yikhakha ehlukile bese uyibeka emakhazeni.
2. Beka ama-squeezes ku-multivark, uthele amanzi abilayo bese uvula imodi "Yokushisa" amahora angu-1.5.
3. Ngemuva kokuthi kudlule isikhathi, faka ushukela nejerry juice.
4. Ukulungele ukuyisebenzisa kungcono ukuyisebenzisa ngokushesha noma ukuyigcina esiqandisini.

I-Morse kusuka ku-cranberries - iresiphi yezingane

Indlela engcono kakhulu yokufaka ukunikezwa kwamavithamini nsuku zonke kwimenyu yengane ukulungisa ijusi le-cranberry. Ngaphezu kwalokho, imithi yezingane ayifani neze neyendabuko, ekulungele abazali abangakwazi ukulungiselela isiphuzo somndeni wonke. Omunye kufanele acabangele ukukhunjulwa kwesidalwa esingafuthi futhi kuqala ahlaziye amanzi ngamanzi.

Izithako:

• ama-cranberries - 150 g;
• amanzi - 1.5 amalitha;
• ushukela - 80 g.

Ukulungiselela

1. Ngaphambi kokuba ulungiselele ama-cranberries for the baby, amajikijolo kufanele athambile emanzini okugeza ngamaminithi amathathu.
2. Mash ngokucophelela, cindezela bese ufaka ijusi esiqandisini.
3. Gcoba ama-paddles ngamanzi, upheke imizuzu engu-10, upholile futhi uhlume.
4. Hlanganisa noshukela nejerry yamanzi.
5. Kunconywa ukugcina izithelo ze-cranberry baby esiqandisini izinsuku ezingaba ngu-2.

Yini ewusizo for juice cranberry?

Ama-morse avela ku- cranberry okuyizinto eziwusizo okulukhuni ukubala, alisebenzisi nje kuphela ekuphekeni kwezwe, kodwa nakwezokwelapha. Ngemuva kwamaqiniso asetshenziswe ngokwesayensi afakaze ukuthi kukhona ukuphuza kwezinsimbi ze-oxalic, i-benzoic ne-glycolic acid, odokotela abaningi baqala ukunika iziguli zabo imithi yemvelo yemvelo, okuyi:

• kuqinisa isenzo sama-antibiotics;
• Uhlanza izinyosi;
• ususa izidakamizwa ze-pathogenic kusuka emaphethelweni emathunjini;
• uqinisa imithwalo yegazi, ukwandisa ukuqina kwawo;
• asetshenziselwa ukudla okunomsoco nesifo sikashukela;
• kuvumela umsebenzi wesimiso sezinzwa.