Sivame ukuphatha ukulahlekelwa isisindo njengokuhlukunyezwa, ukuhlukunyezwa, okumelwe kuqiniswe, bese siphila ngenjabulo ngesisindo sayo esisha. Kodwa njengoba umzimba womuntu ungafuni lezi zihlukumeza, ukudla okuningi okuhlala kungapheli, futhi labo abalahlekelwa isisindo abagcini. Ngenxa yalokho, ukulahlekelwa isisindo kancane (ngokulandelana, nokucindezeleka kwengqondo okuhlobene nalokhu) kuphila isikhathi eside. Siphila ngokuzikhawulela thina, futhi sigqoke.
Indlela ehlukile yokulahlekelwa isisindo inikezwa nguGalina Grossman, lapho, ngendlela engacacile, ngaphandle kokudla nokuhlupheka, uzolahlekelwa ngu-10 kg ezinyangeni ezingu-2.5. Ubani lo mphakathi futhi kungani inkinga yesisindo esingaphezu kwesisindo sinzima kangaka, phambi kwendlela yakhe ehlakaniphile - yiqonda ngezansi.
Ubani uGalina Grossman?
UGalina Grossman akayona i-charlatan, kodwa usosayensi. Wazalelwa emzaneni osekude wase-Estonia, ogama lakhe lingakaze ligcinwe emlandweni, uye wakhathazwa ngamakhono abantu abathile abanengqondo, amazwi, amakhambi okugula kusukela ebuntwaneni. Futhi kwakungekho lutho olumangalisayo ngentshisekelo yintombazane, ngoba emzaneni wakubo kwakungekho ugesi, akukho odokotela.
Njengoba esekhulile, waqala ukufunda isayensi yezinto eziphilayo, waphothula eyunivesithi, waba udokotela wesayensi yezinto eziphilayo. U-Galina Grossman akawazi nje kuphela ukudla, kepha futhi nokucwaninga kwakhe emkhakheni wezinto eziphilayo ezivaliwe, izinhlelo zokusekela impilo. Wanyathelisa ukuthi usebenza emaphephandabeni e-Academy of Sciences, ezincwadini zeYunivesithi yaseWashington, kuze kube yizinkulumo zanamuhla eTallinn.
Ukulahlekelwa isisindo uGalina Grossman uye wahlanganyela iminyaka engu-20, kusukela ngaleso sikhathi, ngosizo lwesistimu yakhe, inani elingenakubalwa labantu emhlabeni wonke lalahlekelwa isisindo.
Bazilahleka kanjani uGalina Grossman?
Ukulahleka kwesisindo noGalina Grossman, okokuqala, kusekelwe emthethweni wesistimu yenzwa yomuntu oyinhloko, ukuze kusetshenziselwe ukuguqula umzimba kanye nokuziphatha kokudla.
Ngokuvamile, ukudla okulawulwa yizikhungo zokudla ezise hypothalamus. Kodwa kubantu abakhulu kakhulu, lesi sikhungo sishintsha endaweni yomzwelo - ukudla kuwukuphela kokuthile okuthakazelisayo, ukugcwalisa ukungabi nemimoya . Yingakho abantu abakhulu kakhulu behlushwa ukukhuluphala ngokweqile - kuvela ekudleni okungaphezu kwamanani okudla okudingekayo, futhi ngenxa yokukhathazeka kokudla.
Abantu baqala ukulahlekelwa isisindo ngenhliziyo ngenxa yokukhathazeka kwemizwa yezicubu ze-adipose. Ngenxa yalomphumela (izicubu ezinamafutha omuntu zigcwele kakhulu izintambo zamagciwane), ama-catecholamines akhishwa egazini, futhi i-norepinephrine ikhishwa ngokuqondile emathisini adipose. Konke lokhu kusebenze i-lipolysis - ukushisa kwamafutha.
Umthelela wokuphulukisa kanjani emagqabeni ezinyosi emathisini adipose? UGalina Grossman ukholelwa ukuthi i-pathogen enamandla kunawo wonke yomuntu ingaba omunye umuntu kuphela. Uyasikhuthaza ukuthi kunabantu abanamandla amakhulu, okusho ngamazwi abo, ukushisa imisebe kungathinta impilo yokwehla kwesisindo ukuze kuqalwe izinqubo ze-lipolysis.
Ngakho-ke, ukudla ngesikhathi sokulahlekelwa kwesisindo kuGalman Grossman ohluke kakhulu - lokhu kuyinyama, inhlanzi, nofulawa, nanoma imuphi omunye umkhiqizo omncane ozikhethela wona. Imfihlo yukuthi ukushintsha ukuziphatha kokuziphatha, umuntu ngokukhethayo ukhetha lokho okuwusizo kuye, futhi futhi akahambisani nenduku ngesamba sokudla.
Ukuze umuntu angahlali esesimweni sokulahlekelwa isisindo, izindlela zokuziphatha ezinemibandela-ezenzakalelayo zokuziphatha zokuziphatha zilawulwa futhi zihlanganisiwe. Inkambo yokulahlekelwa isisindo ihlala ezinyangeni ezingu-2.5 - izinyanga eziyi-1.5 zokulahlekelwa isisindo ngokwaso, kanye nenyanga eyodwa yokulungisa nokuzinzisa isimo sokulahlekelwa isisindo.